Infinity Monk Meditation: Recent Episodes

Infinity Monk Meditation

Seth Monk spent a decade as a Buddhist monk, learning from the most revered Masters of our time including His Holiness XIV Dalai Lama, Thich Nhat Hanh, and Ajahn Brahm. He traveled the world to deepen and refine his understanding of meditation and mindfulness, and a find a way to bridge it over to people living in the real world. Seth's talks are accessible, insightful, authentic, humorous, and deeply profound. Join him as he speaks candidly to live audiences in these collected talks. Originally from Boston, Seth currently lives in Nevada City, California where he teaches online, holds international retreats, leads group healings, and works 1-1 with clients who are ready to radically transform their lives. More information at: www.sethmonk.com

A conversation about the teachings of Seth Monk

A conversation about the book "What If Everything Belongs" by Seth Monk

A conversational summary into Seth Monk's debut book, "Buddha's Cake".

A gentle handpan journey from my bedroom to yours!Relax, breathe, and receive the flow...

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

What If Everything Belonged? An Activation: By Seth Monk

Friday 13th is a talk about making friends with those things that scare us. In the midst of Corona virus and worldwide panic, we must also look at the blessing we are receiving in new world collaboration.

Seth Monk gives a talk on meditation at Circles of Wisdom in Methuen 3/5/20

A talk during a mini-retreat about how to meditate, something happened to the audio quality :(

A talk about life and also working with the mind, Hudson, 6/17/19

A guided meditation to relax and breathe

A talk on Buddhist basics and how we create our world, Acton 3/27/19

The last talk in Andover, a bit of everything, Andover 3/25/19

A talk on acceptance, Acton 3/19/19

A talk on the present moment and meditation, "This Is It", Andover, 3/18/19

A talk about the boundaries between things, Acton, 3/13/19

A talk to a beginners group on meditation, Andover Massachusetts, 3/12/19

A talk on emotions and attachment, Acton, 3/6/19

A talk on impermanence and unreliability, Acton 3/16/19

A talk about hanging out and being here, Acton 2/27/19

A talk and guided meditation about this moment and how it is enough to reach the deeper states of meditation, Acton 2/26/19

Question and Answers at the Pure Peace Mini-Retreat Q&A, 2/23/19

The opening talk on the Easy Peace Mini-Retreat in Acton, 2/23/19

Finding what you need in meditation, 2/20/19

A talk on the process of trusting into your state of being, South Acton, 2/13/19

Answers to some different questions in practice, Andover High School, 2/11/19

How to change your relationship to life, Acton, 2/6/19

Introduction class at AHS

Tonights class in Acton, 1/30/19

Bridging your daily life into meditation, Acton, 1/29/19

The mind is like a pot of eels, pull them out or boil the whole lot, Acton 1/23/19

A talk on the Bachelor and emotional awareness, Acton 1/16/19

www.sethmonk.org

"Holding Space", Acton, 1/3/19

A 6-minute meditation for students in the classroom.

To be used school-wide over the loudspeaker or played directly in the classroom by the educator.

A talk about the present moment, Blue Cross Blue Shield 8/27/18

A talk about balancing practice and life, Acton, 8/8/18

The last talk of an 8-week series in Acton, 8/7/18

A rousing talk in Acton about putting in the effort to get the results, Acton 8/6/18

A talk on meditation as a reset, Blue Cross Blue Shield, Prudential Center, 8/6/18

The second to last class of our 8-week series in Acton, 7/31/18

A talk at Blue Cross Blue Shield in the Prudential Center, Boston, 7/30/18

A talk about integrating meditation practice in your life, Acton, 7/25/18

A talk in response to a series of questions meditation and life, Acton, 7/24/18

A talk about following the smile into meditation, Blue Cross Blue Shield, Prudential Center Boston, 7/23/18

Opening up about my teaching method and the path of practice, Acton Meditation Group, 7/18/18

A talk about my time with Tony Robbins and how it connects to meditation, Acton, MA, 7/17/18

A talk on how to approach life and all of its facets, Acton, 7/10/18

A talk about life, the mind, and you, 6/27/18

About the mind, identity, and learning from a sacred fire, Acton 6/26/18

"We're all here because we're not all there", Acton Meditation Group, 6/20/18

A talk about fracturing the mind and finding concentration, 6/19/18

A talk about navigating the mind, Acton 6/19/18

A talk about life, death, and finding contentment in meditation, Acton 6/13/18

Todays talk at MIT, 6/13/18

The first talk in a new meditation series at Acton, 6/12/18

A short talk on meditation at Blue Cross Blue Shield in the Prudential Center, Boston, 6/11/18

The final talk of a 6-week series in Acton, bringing the whole practice into focus moving forward into life, 6/7/18

Answers to some questions about meditation in Acton 6/2/18

Getting to the point of practice, what is this all about, Acton 5/24/18

A talk about bringing your mind to a vacation-like state at all times, Blue Cross Blue Shield, 5/21/18

A talk about guided meditation and taking time for yourself

A comprehensive talk about meditation using the example of a tornado, Lexington Yoga Depot, 5/6/18

Question and Answer session from the One-Day Retreat with Seth Monk, Acton, 5/5/18

The introduction talk for the one-day retreat in Acton, 5/5/18

The first talk in a new class series in Acton, 5/2/18

A talk at Blue Cross Blue Shield about putting in effort, 5/3/18

Talk and meditation at Massachusetts Institute of Technology, 4/11/18

A talk about my experience in the float tank, and how meditation goes on and off the mat, Miami Fitness, 4/9/18

A story of surrender in meditation and the Rumi's story of the parrot, Blue Cross Blue Shield, 4/9/16

Answers to a series of questions about meditation, Acton 4/5/18

A short talk about where I'm at, and where to go, 4/3/18

A talk about letting go for now to meditate for now, Miami Fitness, North Andover, 4/2/18

A talk for the 6th class of an 8-week meditation series, Acton, 3/29/18

A talk on letting go of meditation to meditation, Home Yoga, 3/26/18

A talk on my personal journey to accepting the fragmented nature of the heart, 3/22/18

A talk given on the Spring Equinox 2018, Home Yoga Andover, 3/20/18

Tonights talk about moving from a place of fear into meditation, Miami Fitness, North Andover, 3/19/18

A 25 minute guided meditation, Acton MA, 3/15/18

A talk that answers a series of questions from a Group in the middle of an 8-week series, Acton MA, 3/15/18

MIT Full Session, A talk and meditation, part of a monthly series at Massachusetts Institute of Technology, 3/14/18

The whats and the hows of meditation, Miami Fitness and Wellness, North Andover, 3/13/18

A sick talk (literally) about making the mind more easy with its experiences, Home Yoga, 3/16/18

A talk about shifting perspectives to calm the mind, Miami Fitness, 3/3/18

A comprehensive talk about the mind, the path of meditation, it's application to life, and how to practice.

A talk on practice going against the stream of society, 2/26/18

Questions and answers in meditation during the Mini-Retreat, 2/25/18

A talk given at the second Mini-Retreat, Gloucester MA, 2/25/18

The first talk at a new center, focusing on accepting our experiences and learning to just be without judgement, Miami Fitness, 2/20/18

A talk on the mind inside and out in the world, Acton, 2/8/18

A talk on how to overcome bodily restlessness in meditation, Home Yoga, 2/6/18

A talk about meditation, dealing with difficulties, and making peace, Acton 2/1/18

On letting go of meditation results, Home Yoga, 1/30/18

Questions and Answers from the Mini-Retreat at the Floating Lotus Gloucester, 1/27/18

The intro talk on meditation for the Mini-Retreat at the Floating Lotus in Gloucester, MA, 1/27/18

A talk on how to keep coming to practice versus dipping in and then out, Acton, 1/25/18

Full class, talk and meditation, MIT, 1/10/18

In response to a question on dealing with death and its accompanying fear, Home Yoga Andover, 1/9/18

A talk on how meditation helps to see and dismantle mental and emotional constructs. Home Yoga, Andover, 12/19/17

A short talk on meditation followed by a guided meditation at Massachusetts Institute of Technology, 12/13/17

A short talk on the basics of a meditation practice, at Home Yoga, Andover 12/12/17

A talk to the Acton Mindfulness Group about Buddhism and Meditation, 12/7/17

Why does it feel so good to lose yourself? A talk on meditation...

A special Halloween edition of Seth's talk, about ghosts and the conditions the conditions that create them, and how gratefulness can stop us from following the same fate, at Andover High School, 11/7/17

The last talk of a 6-week class about life, decision, moving forward, and piecing it together, in Acton, MA, 11/3/17

A talk on the power going out, facing life, letting go of concepts, and being present, Home Yoga Andover, 10/31/17

A talk on Buddhism and developing the mind, Acton, 10/26/17

A short story that came to me during this mornings meditation

A talk on overcoming and realizing obstacles in meditation, Home Yoga Andover, 10/24/17

A talk about meditation times, meditation for the classroom, meditation for teachers, and meditation for you, Andover DCS 10/23/17

In response to a question about how calming the mind brings insights Acton, 10/19/17

A talk on dealing with pain, fears in meditation, and the ego's game. Home Yoga Andover, 10/17/17

Intro talk at Andover DCS about the progression into meditation, 10/16/17

A talk on how our response to life dictates the quality of our experience, Acton, MA, 10/12/17

A short talk and guided meditation at MIT for students and faculty, 10/12/17

Welcome and introduction to the practice of meditation, 10/10/17

A talk at a Global Religions Class at Andover High School

It's not just about "letting go"...

Talking about different levels of acceptance and how sometimes its not just about "letting go".

Intro Talk On Meditation, Acton, 9/29/17

Making a practice that feels good vs one that you "should" do, Home Yoga in Andover, 6/26/17

A talk about moving the mind from a negative state into a positive one, at Joy Wellness in Salem NH, 6/23/17

A talk about why we practice and how to practice, Home Yoga in Andover, 6/19/17

A talk on leaving the spiritual hierarchy and becoming your own master, Joy Wellness in Salem, NH, 6/15/17

A talk given to a group of students and faculty at MIT, 6/14/17

A talk at Home Yoga about what meditation can offer the mind, Home Yoga, Andover, 6/13/17

A series of guided meditations to be practiced in a quiet, calm, space.

A series of guided meditations to be practiced in a quiet, calm, space.

A series of guided meditations to be practiced in a quiet, calm, space.

A series of guided meditations to be practiced in a quiet, calm, space.

A series of guided meditations to be practiced in a quiet, calm, space.

A series of guided meditations to be practiced in a quiet, calm, space.

A talk on fighting emotions and the way through your inner demons, Joy Wellness 6/8/17

A talk on acceptance, understanding, and lowering the bar of expectation, Joy Wellness, 6/1/17

A talk about using pain and discomfort on the spiritual path, Giving Tree Yoga & Wellness, Haverhill, 5/31/17

A talk on methodology vs truth, and advice in moving forward with practice, 5/30/17

A talk given at Joy Yoga in Salem, NH, 5/25/17

A talk on busyness and the path of peace, given in response to various questions in Acton, 5/23/17

A broad talk on meditation and emotional understanding at EssentialYoga in Andover, 5/22/17

A wandering talk given at Joy Wellness in Salem NH, 5/19/17

A talk to answer various questions from the group, Acton, 5/16/18

A short intro about why to practice at MIT, 5/11/17

A talk about how feeling the vicissitudes of the world opens out heart up for peace, Acton, 5/9/17

The beginning of a new class in Acton, 4/27/17

A talk tonight in Acton about contentment leading to the peace of the mind, 5/2/17

Today's meditation class at MIT 4/12/17

Questions about this life, this place, this existence

A few improvisational piano pieces in various keys

A few improvisational piano pieces in various keys

A few improvisational piano pieces in various keys

Full talk from the Healthy Living Magazine Expo, Plymouth MA, 3/2/17

A talk on my day, thoughts on Christianity, and how to bring spirituality into your daily life, AHS 3/8/17

Monthly full class at Massachusetts Institute of Technology, Boston 3/8/17

A talk about owning your life in Acton, MA 3/8/17

Talking about the changing states of this thing called life, Andover High School, 3/2/16

A talk about my day at school and the varied impulses of the world, Acton, 2/28/17

Today's podcast talks about life, about the changes we all face, and our only real power in the world.

Tonight's talk at Dragonfly Yoga in Devens, MA, 2/23/17

Tonight's Talk at Riverflow Yoga, New Hampshire, 2/22/17

A talk given to a class of students at Middlesex Community College, 2/7/17

Dalai Lama, Awareness, Trees, Monkhood, The Devil, and Change, Topics from Dragonfly Wellness in Devens, MA, 2/16/17

The difficulties in getting back in touch with ourselves, Andover High School, 2/15/17

Some advice on deepening the meditation, Acton, 2/14/17

The first talk after the meditation retreat, Acton, 2/14/17

Getting real about my last 4 days in solitude

Some steps, insights, and advice for those transitioning into a more spiritual life

A talk given to an adult audience at Andover High School, 2/8/17

A brief question and answer session on meditation during tonights class, Andover High School, 2/8/17

A talk at MIT on "Worry" and then a guided meditation, 2/8/17

Question and Answer session from Acton, MA, 2/7/17

A talk on impermanence given in Acton, MA, 2/7/17

A talk on the proper approach to meditation at Dragonfly Wellness Center in Devens, MA, 2/2/17

A brief talk on the right approach to meditation given to a group at Andover High School, February 1, 2017.

An informative talk about the work I am doing bringing meditation into schools

My first podcast episode, let's see where it goes... :)