This episode is all about affirmations. I have recorded 15 minutes of affirmations for you to listen to everyday. I encourage you to listen to this episode for 21 days so that you can create a positive habit on how you speak to yourself. This is a great way to start and end your day. 

Let me know if you find this episode helpful. 

Resources:

Instagram @dopechickmj

Free daily affirmation booklet

Coffee Chat with a Coach sessions are on IG Live Saturday mornings at 10am EST

Email me any feedback at mj@dopechicklifepodcast.com

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dopechickmj/support