Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney

Topic: When we are unhappy about the way we look, we are unhappy in many other ways and in fact our overall self-esteem and sense of well-being can be affected. Today we’ll be talking about achieving the proper balance of health and fitness both mentally and physically. It can truly happen at any age.

You can join the conversation by sending an email to: family@mpbonline.org.

---

Hosted on Acast. See acast.com/privacy for more information.