Dr. Ariel Williamson is a researcher and licensed psychologist at Children’s Hospital of Philadelphia (CHOP) sleep center and also works in the hospital’s department of child, adolescent psychiatry and behavioral sciences. She also works in as a faculty member in the policy lab at CHOP. Additionally she is a sleep expert for the Pediatric sleep council and on the board of directors for beds for kids (BFK) programs. She gives some great advice on helping you and your baby catch a few zzz’s. The most important thing to stress? A REGULAR BEDTIME ROUTINE, with a rise and shine bright light […]