In this episode, I’m talking about the difference between “permission”, “prescription”, and how it relates to setting goals, particularly in the New Year but this is applicable as you reflect and set goals for yourself at any time.

You’ll learn:

1. The exact questions I asked myself to reflect and determine where I want to go next
2. Important differences and how to know if you’re looking for a prescription or permission
3. How these questions can help guide you to finding the “how” behind your goals

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