Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Everybody loves a goals show! Let's throw down the gauntlet for 2019 so I can look back and either be pleased with my progress or shed tears in my beer.

I talk about production, health and financial goals for 2019, as well establishing a strong author brand.

Mentioned in this podcast:

Atomic Habits by James Clear

Word Count Tracker (excel doc download)

Thanks for listening!