We're going to sit/lie in stillness for ten minutes and then discuss solitude. To me, solitude is the art of being alone but not lonely.  Albert Camus said, “In order to understand the world, one has to turn away from it on occasion." Perhaps, one also has to turn away from the world, from time to time, to understand oneself. Enjoy the episode and be sure to subscribe to my mailing list at www.whenthevillagemeditates.com