We sat down with Lizzie Martinez, a fitness trainer, gym owner, podcast host, Pro Bikini Competitor and overall badass.

You can follow Lizzie here: https://www.instagram.com/lizzieifbbpro/ https://www.lizzieifbbpro.com/

Online Training: https://www.lizzieifbbpro.com/online-training

SwoleMates Podcast: https://soundcloud.com/user-250562731

Follow Us: https://www.instagram.com/restlesspodcast/

Recorded at https://www.instagram.com/beaconhillrecordingstudios/