Michael O'Brien is the Chief Shift Officer at Peloton Executive Coaching and helps leaders prevent bad moments from turning to a bad day. He has shared his personal transformational Last Bad Day story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC.

SHOW NOTES

• How a tragic accident became Michael's last bad day

• Preventing bad moments from turning into bad days

• All of your life events are neutral until you label them

• Deciding to write a different script

• Overcoming challenges with PBR (not the beer!)

• Lean on the people in your peloton

• Why we tend to be our own worst boss

• Conversational intelligence

• The value of self-compassion

• How Covid-19 is causing us to examine our scripts

• Get clear on your vision, values, and peloton

• Use your morning routine to frame your day

• You are more resilient than you think you are

• Michael's 19 hour cycling event to raise funds for good causes

You can learn more about Michael at www.michaelobrienshift.com

You can learn about Michael's event at https://www.mightycause.com/event/Thankyou19

You can learn more about Brian at www.brianrollo.com