This week we are joined by Cat O'Connor, Ambassador for Seven Counties Services and Bellewood & Brooklawn. We discuss cutting ties when a relationship has become unhealthy, people pleasing, treating yourself like a friend, and letting people see your "crazy." We also talk about the upcoming Semi;colon event, which will take place on Thursday, September 9th from 7:00 to 9:00 PM at the Tim Faulkner Gallery in honor of National Suicide Prevention week. The event will feature storytelling from individuals who have struggled with mental health, depression, or thoughts of suicide. Find out more at https://www.betterunite.com/semicolon.

Featured: Original theme music by Neil Lucas.

Recommendations: Seven Counties Services 24/7 Crisis Line (502)589-4313 Provides 24-hour telephone crisis counseling dealing with suicide, mental health, substance use disorders, and intellectual and developmental disabilities, in addition to mental health information and referral. Service area: Kentucky and Southern Indiana