Cole Therapy: Recent Episodes
Chae Cole
Cole Therapy is a podcast designed to motivate, inspire, and encourage all to achieve all that God has for them. This Christ-centered podcast will challenge you cognitively and help push you into purpose. If you need some encouragement or extra motivation to achieve something greater than yourself, then the Cole Therapy podcast is for you!
In this episode, Host Chae Cole celebrates 200 episodes while also being joined by Kevin Wilson, the creator of A Christian of Podcast, and Javis Howard to talk about the Fire Night, emotional maturity, and temperament. Host Chae Cole also reflects on the journey to 200 and provides a special update about the podcast.A Christian Podcast: https://www.youtube.com/@AChristianPodlinktr.ee/achristianpodcast
https://www.instagram.com/_normallydifferent_?igsh=MWxkdXlzZTV6cTR0Zg==
Javis Howard: @JavisHowardBible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to walk worthy of God's call and emphasizes the importance of humility and integrity. Scripture: 1 Thessalonians 2:10-12 NKJV - You are witnesses, and God also, how devoutly and justly and blamelessly we behaved ourselves among you who believe; as you know how we exhorted, and comforted, and charged every one of you, as a father does his own children, that you would walk worthy of God who calls you into His own kingdom and glory.Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to support the Body of Christ in a hypercritical society and be sensitive to the grace that rests on men and women of God.Scripture: 1 Corinthians 12:20-26 NKJV - But now indeed there are many members, yet one body. And the eye cannot say to the hand, “I have no need of you”; nor again the head to the feet, “I have no need of you.” No, much rather, those members of the body which seem to be weaker are necessary. And those members of the body which we think to be less honorable, on these we bestow greater honor; and our unpresentable parts have greater modesty, but our presentable parts have no need. But God composed the body, having given greater honor to that part which lacks it, that there should be no schism in the body, but that the members should have the same care for one another. And if one member suffers, all the members suffer with it; or if one member is honored, all the members rejoice with it.Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to embrace the power of vulnerability. In our ability to be vulnerable, we see how God's strength is made perfect in our weakness. Scripture: James 5:16 NKJV - Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much.Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to reposition themselves into a posture of prayer despite what they may be experiencing. In this transparent episode, Chae shares his personal journey with choosing to trust God even when it doesn't seem like he is working in your life.Scripture: Proverbs 3:5-6 NKJV - Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners, as stewards of the mysteries of God, to be found faithful, as Paul mentions in 1 Corinthians.Scripture: 1 Corinthians 4:1-5 NKJV - Let a man so consider us, as servants of Christ and stewards of the mysteries of God. Moreover it is required in stewards that one be found faithful. But with me it is a very small thing that I should be judged by you or by a human court. In fact, I do not even judge myself. For I know of nothing against myself, yet I am not justified by this; but He who judges me is the Lord. Therefore judge nothing before the time, until the Lord comes, who will both bring to light the hidden things of darkness and reveal the counsels of the hearts. Then each one’s praise will come from God.Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to remember the Joy of their salvation, which is found in Christ Jesus.
Scripture: Psalm 51:12 NKJV - Restore to me the joy of Your salvation, And uphold me by Your generous Spirit.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole is joined by Kevin Wilson the creator of A Christian of Podcast and Javis Howard to talk about the return of Podcast in the Park. A Christian Podcast: https://www.youtube.com/@AChristianPodlinktr.ee/achristianpodcastJavis Howard: @JavisHowardBible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to remember that worship is a lifestyle, not a music genre or a specific segment in a church service. Instead, as believers we are to live our lives as worship to God.
Scripture: John 4:19-24 NKJV - The woman said to Him, “Sir, I perceive that You are a prophet. Our fathers worshiped on this mountain, and you Jews say that in Jerusalem is the place where one ought to worship.” Jesus said to her, “Woman, believe Me, the hour is coming when you will neither on this mountain, nor in Jerusalem, worship the Father. You worship what you do not know; we know what we worship, for salvation is of the Jews. But the hour is coming, and now is, when the true worshipers will worship the Father in spirit and truth; for the Father is seeking such to worship Him. God is Spirit, and those who worship Him must worship in spirit and truth.”
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole invites listeners to consider what cause God has crafted them to address here on the earth. In the example of Jesus, we see that he had a clear sense of what he was sent to do, and just as he did, so should we.
Scripture: John 18:37 NKJV - Pilate therefore said to Him, “Are You a king then?” Jesus answered, “You say rightly that I am a king. For this cause I was born, and for this cause I have come into the world, that I should bear witness to the truth. Everyone who is of the truth hears My voice.”
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole provides an explanation of Easter to inform listeners about the purpose of Jesus’ death, burial, and resurrection. Bible App Bible Plan: http://bible.us/r/BQRAlbum: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Email: therapycole@gmail.com--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole celebrates International Women's History Month by encouraging the women of God to be all that God has called them to be. He encourages listeners to celebrate women in their lives and continue to help push them into purpose.
Scripture: Proverbs 31:30 NKJV - Charm is deceitful and beauty is passing, But a woman who fears the Lord, she shall be praised.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to evaluate the platforms and people they receive from. With the abundance of Christian media in the world, not every source is reliable. Therefore, believers must be vigilant to distinguish the real from the fake.
Scripture: 2 Peter 2:1-3 AMP - But [in those days] false prophets arose among the people, just as there will be false teachers among you, who will subtly introduce destructive heresies, even denying the Master who bought them, bringing swift destruction on themselves. Many will follow their shameful ways, and because of them the way of truth will be maligned. And in their greed they will exploit you with false arguments and twisted doctrine. Their sentence [of condemnation which God has decreed] from a time long ago is not idle [but is still in force], and their destruction and deepening misery is not asleep [but is on its way].
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole addresses the viral statements made by Tye Tribbett that the church is wack. He provides a balanced look in the statements to help describe what a "wack church" is while also highlighting why the statements caused controversy.
Scripture: Ephesians 5:22-24 NKJV - 22 Wives, submit to your own husbands, as to the Lord. 23 For the husband is head of the wife, as also Christ is head of the church; and He is the Savior of the body. 24 Therefore, just as the church is subject to Christ, so let the wives be to their own husbands in everything.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole addresses how listeners can deal with discontentment in their lives. This episode helps listeners navigate how they can redirect their feelings of dissatisfaction to God.
Scripture: Philippians 4:11-13 NKJV - 11 Not that I speak in regard to need, for I have learned in whatever state I am, to be content: 12 I know how to be abased, and I know how to abound. Everywhere and in all things I have learned both to be full and to be hungry, both to abound and to suffer need. 13 I can do all things through Christ who strengthens me.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole discusses the importance of Godly friendships. It is important for us to have Godly friendships who help push us to become who God has called us to be. This episode helps listeners evaluate their friendships and seek a Christian community.
Scripture: Proverbs 17:17 NKJV - A friend loves at all times, And a brother is born for adversity.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole continues encouraging singles and those who are dating with other considerations as they look for kingdom partners. He challenges listeners to be intentional and understand their non-negotiables regarding relationships.
Scripture: 1 Corinthians 7:17 MSG - And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages singles and those dating in this season of life. He provides some key considerations as they begin to evaluate their journey and how God wants to use it.
Scripture: 1 Corinthians 7:17 MSG - And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.
Bible App Bible Plan: http://bible.us/r/BQR
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to consider the heart behind rebuking others and ensuring that the intent is to show the love of the father. Listeners will be given considerations for handling a rebuke and leading it back to restoration for our brothers and sisters in Christ.
Scripture: 2 Timothy 4:2 NKJV - Preach the word! Be ready in season and out of season. Convince, rebuke, exhort, with all longsuffering and teaching.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole provides insight on recognizing when you are ready for more or God is trying to place you in a season for more.
Scripture: Proverbs 4:26 NKJV - Ponder the path of your feet, And let all your ways be established.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole discusses how we can steward more when God gives it to us. He uses personal examples and stories from the Bible to help listeners understand how to steward what God provides.
Scripture: Matthew 25:29 NKJV - 29 For to everyone who has, more will be given, and he will have abundance; but from him who does not have, even what he has will be taken away.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole discusses pursuing more with God from a pure posture. We often say we are 'ready for more' without truly pursuing the Father first. This episode serves as a reminder to seek God before you pursue the gifts and power of Him.
Scripture: 1 John 3:3 NKJV - And everyone who has this hope in Him purifies himself, just as He is pure.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole preps listeners eager to make 2024 one of their best years. Ready for more is a declaration to push listeners to God's heart and what He desires for them. By listening to this episode, listeners will be encouraged to pursue more of God and His spirit.
Scripture: Acts 8:36 NKJV - Now as they went down the road, they came to some water. And the eunuch said, “See, here is water. What hinders me from being baptized?”
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole reflects on the year 2023 and provides a word of encouragement for listeners. As we gear up for the new year, it's important that we understand that there is still time to experience the favor of God. This episode will help encourage you to finish the year strong as we prepare for 2024.
Scripture: Psalm 23:6 NKJV - Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord forever.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole speaks on getting out of the box on many different fronts. It's vital that we don't approach life from a narrow point of view and think that the local problems represent global problems. Additionally, we can't be afraid to innovate for the kingdom of God and be comfortable with how God wants to use us. Finally, we have to get out of our church box to understand and empathize with people who don't have a revelation of Christ. This episode provides a guide to help you get comfortable with getting out of the box.
Scripture: I Corinthians 9:19 NKJV - For though I am free from all men, I have made myself a servant to all, that I might win the more;
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of holding firm to your personal convictions and walking in your God-given calling. There may be times when distractions or temptations come, but you have to decide today that I'm going to stand on business and be all in on what God is asking of me.
Scripture: Luke 2:49 NKJV - And He said to them, “Why did you seek Me? Did you not know that I must be about My Father’s business?”
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole speaks on what true repentance is and why it matters. True repentance is more than I'm sorry but requires a change in heart and posture for the remission of sin. Listen to this episode to be challenged on the heart of repentance.Scripture: Luke 5:32 NKJV - “I have not come to call the righteous, but sinners, to repentance.”Album:https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4QHost: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole challenges believers who may have wanted the best of the secular and the sacred in their walk with God. It is important that we, as believers, evaluate how our walk affects others and ensure that we are the best representation of Jesus we can be.
Scripture: Luke 9:62 NKJV - But Jesus said to him, “No one, having put his hand to the plow, and looking back, is fit for the kingdom of God.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to come out of lukewarm behavior and be true ambassadors for Christ. We live in a world where we want the best of both worlds, but Jesus tells us that we cannot serve two masters. This episode will help challenge even the mature in Christ to represent our Lord and Savior Jesus Christ better.
Scripture: Luke 16:13 NKJV - No servant can serve two masters; for either he will hate the one and love the other, or else he will be loyal to the one and despise the other. You cannot serve God and mammon.
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to evaluate some things that may hinder their relationship with God. Some of the things we have carried with us in our journey with Christ prevent us from experiencing God's best. We must evaluate those things and understand why we like what we do and what God actually desires for us.
Scripture: 1 Corinthians 13:11 NKJV - “When I was a child, I spoke as a child, I understood as a child, I thought as a child; but when I became a man, I put away childish things.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to do exactly what Jesus reminds the church in Ephesus in Revelation: remember the first love. It's important that we remember the first love that is Jesus Christ, to keep our relationship with God a pure one.
Scripture: Revelation 2:4 NKJV - “Nevertheless I have this against you, that you have left your first love.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to consider the purity of their motives in their pursuit of Christ. Sometimes, we tend to only worship God for the benefits of God and not because He is God. It's important that we keep our relationship with God pure and free from perverted motives.
Scripture: Matthew 6:5-6 NKJV - “And when you pray, you shall not be like the hypocrites. For they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by men. Assuredly, I say to you, they have their reward. But you, when you pray, go into your room, and when you have shut your door, pray to your Father who is in the secret place; and your Father who sees in secret will reward you openly.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole challenges listeners to consider why Jesus. In a world with many different things to turn to, why would one turn to Jesus? This episode will help you consider your personal faith journey and highlight important details about Jesus.
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole explains Christ as Lord to help listeners understand why we need Jesus as Lord. This Christological (The study of Christ) episode will help those who may not fully understand why Christ is Lord and what it means for us as believers.
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole explains Christ as Savior to help listeners understand why we need Jesus as Savior. This Christological (The study of Christ) episode will help those who may not fully understand why Christ is the savior, why he had to die, and what it means for us as believers.
A Christian Podcast with Kevin Wilson: Church, the Good, the bad, the ugly
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole shares tips for navigating the current climate in society by suggesting we (believers and unbelievers) need a revelation of Christ, just as Peter experienced in Matthew 16. He suggests that it is through a revelation that we not only reach those who may be far from Him but also that they come into the knowledge of who He is.
Scripture: Matthew 16:15-17 NKJV -15 He said to them, “But who do you say that I am?” 16 Simon Peter answered and said, “You are the Christ, the Son of the living God.” 17 Jesus answered and said to him, “Blessed are you, Simon Bar-Jonah, for flesh and blood has not revealed this to you, but My Father who is in heaven.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole shares some experiences that help drive him even to this day. Often times we look at situations and circumstances that have occurred in our lives and neglect their impact on us. This episode will help you consider the experiences that help drive you today.
Scripture: 1 Samuel 16:7 NKJV -7 But the Lord said to Samuel, “Do not look at his appearance or at his physical stature, because I have refused him. For the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole shares his debt-free journey. On August 15, 2019, Chae was able to pay off his student loans and become completely debt free. This episode highlights that journey and encourages listeners who may be embarking on it or have other goals they want to accomplish.
Scripture: Proverbs 22:7 NKJV - For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, “Abba, Father.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole continues sharing personal experiences, this time being about his relationships with his natural and heavenly father. Sometimes we tend to blame other people for shortcomings or use them as an excuse for why we don't serve God. However, Chae highlights that even a less-than-ideal situation can draw you closer to God if you allow it. This episode will help anyone dealing with family wounds and push you to change your perspective about how and why it happened.
Scripture: Romans 8:15 NKJV - For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, “Abba, Father.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole continues sharing personal testimonies with this time being about how he accepted the call into ministry. This episode will encourage you in accepting whatever God is calling you to.
Scripture: Matthew 28:18-20 NKJV - 18 And Jesus came and spoke to them, saying, “All authority has been given to Me in heaven and on earth. 19 Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age.” Amen.
Album: https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918 https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole continues where he left off in sharing part of his journey with Christ. Through this episode, you'll see how God will give you glimpses of your future and how He uses some of our most difficult situations to our benefit.
Scripture: John 4:39 NKJV - 39And many of the Samaritans of that city believed in Him because of the word of the woman who testified, “He told me all that I ever did.”
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole shares a bit of his journey and encourages others to share their testimony. It's important that we can communicate our journeys and how we grew to where we are now. None of us have just arrived at the level of maturity that we are, and it is important that we share those things. Listen to this episode to be encouraged to share how God has worked in your life.
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Scripture: Revelation 12:11 NKJV - 11 And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole pushes listeners to pray bold prayers. Often times we don't pray these audacious prayers out of fear that they won't come to pass. Furthermore, he highlights how some things we aren't even praying about because we have the resources or the connections to handle it, and we don't take it to God. Listen to this episode to be encouraged to pray bold prayers!
Album:
https://music.apple.com/us/album/chae-cole-pk-present-overtime/1696330918
https://open.spotify.com/album/7vtbisskhZzqvKydodd0oo?si=O2eqhspWT_2g0wOGv4Pn4Q
Scripture: Mark 11:20-24 NKJV - 20 Now in the morning, as they passed by, they saw the fig tree dried up from the roots. 21 And Peter, remembering, said to Him, “Rabbi, look! The fig tree which You cursed has withered away.” 22 So Jesus answered and said to them, “Have faith in God. 23 For assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. 24 Therefore, I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole talks about the need to embrace change in our lives. Often times we value stability so much that we have a hard time dealing with the changes that may be necessary for our growth. Listen to this episode to be encouraged to embrace the changes that may be occurring in your life!
Scripture: Isaiah 43:18-19 NKJV - “Do not remember the former things, Nor consider the things of old. 19 Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole talks about the mindset shift required to respond to the call to action and the kingdom burden given to us by God. The shift is required for the where God is taking us and we must respond to the call.
Scripture: Hebrews 5:12-14 NKJV - “For though by this time you ought to be teachers, you need someone to teach you again the first principles of the oracles of God; and you have come to need milk and not solid food. For everyone who partakes only of milk is unskilled in the word of righteousness, for he is a babe. But solid food belongs to those who are of full age, that is, those who by reason of use have their senses exercised to discern both good and evil.”
Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole uses Nehemiah's story to help listeners respond to the kingdom burden they may be encountering. Answering this kingdom burden may be necessary for the freedom and hope of others connected to us. Therefore, we must heed the burden and respond to the call for action.
Scripture: Nehemiah 2:5 NKJV - And I said to the king, “If it pleases the king, and if your servant has found favor in your sight, I ask that you send me to Judah, to the city of my fathers’ tombs, that I may rebuild it."
Host: Chae Cole Instagram: @Coletherapy Tik Tok: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole approaches a familiar passage of scripture from a different perspective to talk about the burdens the Lord gives us to walk in the callings He has designed for us. Often times we see burdens as a bad thing, but in actuality, they are blessing to help us address a need on the earth. Listen to this episode to be encouraged to exchange the burden of the world for a burden in Christ.
Scripture: Matthew 11:28-30 NKJV - 44 Now all who believed were together, and had all things in common, 45 and sold their possessions and goods, and divided them among all, as anyone had need. 46 So continuing daily with one accord in the temple, and breaking bread from house to house, they ate their food with gladness and simplicity of heart, 47 praising God and having favor with all the people. And the Lord added to the church daily those who were being saved.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to no longer just be spectators in the kingdom but active in the pursuit of going forth and making disciples. Our duty as believers is to spread the gospel even outside the church's four walls. This episode serves to invite listeners to reflect on where they are at and make strides toward becoming more effective soldiers in the army of the Lord.
Scripture: Acts 2:44-47 NKJV - 44 Now all who believed were together, and had all things in common, 45 and sold their possessions and goods, and divided them among all, as anyone had need. 46 So continuing daily with one accord in the temple, and breaking bread from house to house, they ate their food with gladness and simplicity of heart, 47 praising God and having favor with all the people. And the Lord added to the church daily those who were being saved.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to continue building, no matter what reality suggests about the situation. Often we talk ourselves out of what God has for us because we are too fixated on what we don't have or what we think we need. This episode encourages listeners to persevere through fear and doubt that may creep in to continue building what God has placed on the inside of them.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to no longer just be spectators in the kingdom but active in the pursuit of going forth and making disciples. Our duty as believers is to spread the gospel even outside the church's four walls. This episode serves to invite listeners to reflect on where they are at and make strides toward becoming more effective soldiers in the army of the Lord.
Scripture: Matthew 28:16-20 NKJV - 16 Then the eleven disciples went away into Galilee, to the mountain which Jesus had appointed for them. 17 When they saw Him, they worshiped Him; but some doubted. 18 And Jesus came and spoke to them, saying, “All authority has been given to Me in heaven and on earth. 19 Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age.” Amen.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
This episode is the replay from the Identity, Value, Purpose Bible study Host Chae Cole led on May 18th, 2023. Within this bible study, listeners will be reminded of their true identity in Christ, their value, and the "what" behind their purpose.
Google Form Survey: https://forms.gle/g4muZvwjuWy69se89Host: Chae ColeInstagram: @ColetherapyTik Tok: @ColetherapyWebsite: https://www.coletherapy.comEmail: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners who may be in a season of obscurity to trust what God is doing in this season of life. Often times we rush through seasons, but it is in Lion & Bear season that we are prepared for the Goliaths that may arise. Listen to this episode to be encouraged to press on in Lion & Bear SZN.
Scripture: 1 Samuel 17:33-37 NKJV - And Saul said to David, “You are not able to go against this Philistine to fight with him; for you are a youth, and he a man of war from his youth.”34 But David said to Saul, “Your servant used to keep his father’s sheep, and when a lion or a bear came and took a lamb out of the flock, 35 I went out after it and struck it, and delivered the lamb from its mouth; and when it arose against me, I caught it by its beard, and struck and killed it. 36 Your servant has killed both lion and bear; and this uncircumcised Philistine will be like one of them, seeing he has defied the armies of the living God.” 37 Moreover David said, “The Lord, who delivered me from the paw of the lion and from the paw of the bear, He will deliver me from the hand of this Philistine.”
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to utilize their gifts and talents to the glory of God. God has gifted you with these things for a reason; all it takes is to be confident in what He has gifted you to do. Don't sit around and wait for it to happen; go out and make it happen!
Scripture: Isaiah 60:22 NLT - The smallest family will become a thousand people, and the tiniest group will become a mighty nation. At the right time, I, the Lord, will make it happen.
Host: Chae Cole
Instagram: @Coletherapy
Tik Tok: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to embrace the season they are in. Sometimes we can be so caught up in getting to the next season that we fail to embrace the season that we are currently in. It may not be the most comfortable thing, but this episode will help you trust that God has your best in mind.
Scripture: Psalms 84:11-12 NKJV -For the Lord God is a sun and shield; the Lord will give grace and glory; no good thing will He withhold from those who walk uprightly. 12 O Lord of hosts blessed is the man who trusts in You!
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole charges listeners to consider where they stand in their walk with Christ. With the increased number of occult practices, divination, and societal pressures, it can be easy to drift from the Lord subtly. Listen to this episode to be reminded or inspired to choose the Lord in times like today.
Scripture: Joshua 24:14-15 NKJV -“Now therefore, fear the Lord, serve Him in sincerity and in truth, and put away the gods which your fathers served on the other side of the River and in Egypt. Serve the Lord! 15 And if it seems evil to you to serve the Lord, choose for yourselves this day whom you will serve, whether the gods which your fathers served that were on the other side of the River, or the gods of the Amorites, in whose land you dwell. But as for me and my house, we will serve the Lord.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to remember what Jesus died for. Many of us as believers are dealing with or trying to handle things that He already paid the price for. This episode serves to help listeners in truly casting their cares on the Lord.
Scripture: Isaiah 53:4-5 NKJV -Surely He has borne our griefs and carried our sorrows; yet we esteemed Him stricken, Smitten by God, and afflicted. 5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to consider who has talked them out of walking in their purpose. Whether it is personal insecurities, or external voices, we must listen to the voice of God. When God takes the time to speak to us, we must be willing to act on what He has given.
Scripture: Genesis 3:11 NKJV -“And He said, “Who told you that you were naked? Have you eaten from the tree of which I commanded you that you should not eat?”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole encourages listeners to return to God's original design and intent for their lives. In the example of Jeremiah, we learn that God called him to be a prophet before Jeremiah was born. A return to default for us as believers may be taking from Jeremiah's example to fully embrace God's fullness.
Scripture: Jeremiah 1:5 NKJV - “Before I formed you in the womb I knew you; Before you were born I sanctified you; I ordained you a prophet to the nations.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole completes the Women's History Month series with guest Ebony Northern who speaks about the role of Women in ministry. This episode will encourage Women to walk in the boldness of who God created them to be and fulfill their kingdom assignment.Guest InformationEbony Northern: @EbonygiveslightHost: Chae ColeInstagram: @ColetherapyWebsite: https://www.coletherapy.comEmail: therapycole@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/coletherapy/support
In this episode, Host Chae Cole continues the Women's History series by conversing with Lexus Burton on her entrepreneurial journey. Through this conversation, listeners can learn from Luxus' entrepreneurial journey and may be encouraged to begin or continue their own.
Guest Information
Lexus Burton: @theroyalartiseBusiness Page IG: @Sculpted.artistry YouTube: https://www.youtube.com/@theroyalartiste2491
Host: Chae ColeInstagram: @ColetherapyWebsite: https://www.coletherapy.comEmail: therapycole@gmail.com
--- Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole continues the Women's history series by conversing with Olanrewaju Kasunmu about surrendering to God. She uses personal examples from her journey and scriptural references to help listeners understand what it means to surrender to God and what it could look like for them.
Guest Information:
Olanrewaju Kasunmu: @ms.lanrekas
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole starts the Women's History month series by sitting with Nelajah Lowery of Cute & Christ-Like to discuss her experience embracing God as her nurturer. Through this conversation, listeners will see how important the role that God plays as a nurturer is in our lives.Nelajah Lowery: @peanutbutter_and_nelly Cute & Christ-Like Website: https://cuteandchristlike.comIG: @cuteandchristlike Facebook: @cuteandchristlike Additional Resources recommended by Nelajah:• Therapy• Books: “Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson, PsyD“Recovering from Emotionally Immature Parents” by Lindsay C. Gibson, PsyDHost: Chae ColeInstagram: @ColetherapyWebsite: https://www.coletherapy.comEmail: therapycole@gmail.com--- Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners to stand firm in what they have learned and experienced from God. With increased influences and voices at our disposal, it can be easy to be swayed by every wind of doctrine. However, this episode encourages listeners to stand firm in the fundamentals of their journey with Christ and what He has gifted them to do.
Scripture: 1 Corinthians 15:58 NKJV - Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole talks about the importance of financial literacy in the church and as believers. This highlight provides a much-needed conversation for believers and gives listeners some things to consider.
Scripture: 1 Timothy 6:17 NKJV - Command those who are rich in this present age not to be haughty, nor to trust in uncertain riches but in the living God, who gives us richly all things to enjoy.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages believers navigating their singleness. It can be easy to be frustrated about not having the relationship you desire, but it's important to understand that God, not your marital status defines you. Listen to this episode to be encouraged along your single journey!
Scripture: 1 Corinthians 7:17 MSG - And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners embarking on a healing journey. Chae suggests that healing is a process and that it may not happen overnight, but we can make strides to become the healthy and whole version that God intends for us to be. Listen to this episode to be encouraged on this journey!
Scripture: Luke 17:14 NKJV - So when He saw them, He said to them, “Go, show yourselves to the priests.” And so it was that as they went, they were cleansed.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners who are learning and developing their gifts. He encourages them to find communities that help cultivate and steward the gifts appropriately. Additionally, he speaks to those who feel as if they are not gifted in some capacity. This episode will help you embrace the gifts that God has given you and walk confidently in who he has called you to be!
Scripture: 1 Peter 4:10-11 NKJV - As each one has received a gift, minister it to one another, as good stewards of the manifold grace of God. 11If anyone speaks, let him speak as the oracles of God. If anyone ministers, let him do it as with the ability which God supplies, that in all things God may be glorified through Jesus Christ, to whom belong the glory and the dominion forever and ever. Amen.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners who are fasting to begin the year. This episode provides the encouragement you need to continue in the fast and see it through. He also provides some tips to refuel and refocus your fast. Listen to this episode to continue growing in your walk and seeking God!
Scripture: Matthew 6:16-18 NKJV - “Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. 17But you, when you fast, anoint your head and wash your face, 18so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners who may have had some disappointments or didn't achieve a goal that they had. He suggests that if we are not careful, we will often stay stuck mourning over what didn't go our way. This episode serves to help push listeners from the place of stagnation to where God is taking them.
Scripture: 1 Samuel 16:9 NKJV - Now the Lord said to Samuel, “How long will you mourn for Saul, seeing I have rejected him from reigning over Israel? Fill your horn with oil, and go; I am sending you to Jesse the Bethlehemite. For I have provided Myself a king among his sons.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole sits down with James Clyde Jr., the creator of the Clyde Talk Podcast. The two engage in an organic conversation tackling multiple topics that will assist believers in their everyday walk. The discussion concludes with James providing encouragement for men and women.
James Clyde Jr. Information:
Clyde Talk Podcast
IG: @ClydeTalk
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole sits down with Kevin Wilson, the content creator behind A Christian Podcast. Kevin shares his journey in creating the platform and transitioning to creating the movement that became Podcast in the Park. Kevin also shares a word of encouragement to jumpstart your 2023. Through this conversation, listeners can see the man behind the platform and be encouraged by learning from his experience.
Kevin Wilson/A Christian Podcast Information:
IG: @_normallydifferent_
IG: @achristianpodcast
Discord Community
Linktree
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole reflects on the 2022 year for him and Cole Therapy. In celebrating the 3rd anniversary of Cole Therapy, Chae celebrates the guest that appeared on the show and speaks to what listeners can expect in 2023. He closes out the episode with a word of encouragement for listeners to help push you into whatever God is calling you to do.
Scripture: 1 John 4:4 NKJV - You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole recounts a piece of a sermon he delivered earlier this year on transitions and the reality of being not where you used to be and not where you are going to be. This episode will help you navigate the in-between life stages, whether in relationships, career, ministry, or life in general.
Scripture: Matthew 26:39 NKJV - He went a little farther and fell on His face, and prayed, saying, “O My Father, if it is possible, let this cup pass from Me; nevertheless, not as I will, but as You will.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole adds to the previous episode about becoming more like Christ. The conversation turns toward Christ's role as Lord and helps listeners think through examples of how God works in our purpose over our preference. Submitting to that can be tough but it is what comes with becoming more like Christ. Listen to this episode to help you understand becoming more like Christ further.
Scripture: Galatians 2:20 NKJV - I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole highlights a posture Nehemiah took that many of us can relate to. If you are in the middle of a project, a dream, a goal, etc., and recognize that you need help from God, this is your episode. You can only get you so far so use this episode to catapult the plan God has for you by relying completely on him to strengthen your hands.
Scripture: Nehemiah 6:9 NKJV - For they all were trying to make us afraid, saying, “Their hands will be weakened in the work, and it will not be done.” Now therefore, O God, strengthen my hands.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole reflects on the conversations from visiting his alma mater last weekend. Through his experience, listeners can begin to understand the value of your journey. Sometimes we do not realize who is watching or listening, but we still impact their lives. Listen to this episode to be encouraged to continue in your journey of becoming more Christ-like.
Scripture: Matthew 5:14 NKJV - You are the light of the world. A city that is set on a hill cannot be hidden.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole uses Todd Galberth's song More Like You as a theme to reflect on his journey, all while encouraging listeners on the journey to becoming more like Jesus. While this process may not be the most fun-filled journey, Chae provides a perspective shift to help you think through how you navigate the path that God has laid before you. This episode serves as a building block to help you embrace the process of becoming more like Him!
Scripture: 2 Corinthians 3:18 NLT - So all of us who have had that veil removed can see and reflect the glory of the Lord. And the Lord—who is the Spirit—makes us more and more like him as we are changed into his glorious image.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole reflects on where he is currently and being in a posture of slowing down. Today's instant gratification and access society have many of us rushing to achieve and receive things in life. However, being able to pause, pray, and wait is often the posture to fully hear from and receive what God has for you. If you are in a place where things have been a little hectic, this may be the episode to help you slow down.
Scripture: 2 Peter 3:9 NKJV - The Lord is not slack concerning His promise, as some count slackness, but is longsuffering toward us, not willing that any should perish but that all should come to repentance.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole talks about the power of our choices. Much of our deliverance is tied to better decisions and choices. As believers, we have to be able to make choices that align with God's word to help us navigate the challenges in our lives. This episode serves to help you think about the choices that you make and the impact that your choices have.
Scripture: Deuteronomy 30:19-20 NKJV - “I call heaven and earth as witnesses today against you, that I have set before you life and death, blessing and cursing; therefore choose life, that both you and your descendants may live; that you may love the Lord your God, that you may obey His voice, and that you may cling to Him, for He is your life and the length of your days; and that you may dwell in the land which the Lord swore to your fathers, to Abraham, Isaac, and Jacob, to give them.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners that God has better in mind. Often times as believers, we struggle to trust God because we think our plans are better than His. This struggle of faith and trust limits us from receiving God's best in many cases. Listen to this episode to believe again that God has better mind!
Scripture: Isaiah 55:8-9 NKJV - “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. “For as the heavens are higher than the earth, So are My ways higher than your ways, And My thoughts than your thoughts.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole discusses the importance of guarding our witnesses. We may be the only Bible people read, and we must move intentionally to ensure that Christ is represented in and through our lives. This episode overviews why guarding our witness is crucial for us as believers and those in our span of influence. Listen to this episode to be encouraged in your journey with Christ.
Scripture: Ephesians 4:29 NKJV - Let no corrupt word proceed out of your mouth, but what is good for necessary edification, that it may impart grace to the hearers.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole discusses how you can receive discernment. Like most things in God, all you have to do is ask to receive discernment or wisdom in your life. This episode ends with a prayer for listeners needing discernment and will encourage those in their journey.
Scripture: James 1:5 NKJV - If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole discusses what could disrupt our discernment. We often feel like we lack discernment, but in reality, our ability to discern may have been disrupted by many factors. Some factors that disrupt our discernment include our emotions, outside influences, and more. Listen to this episode to unpack what may be disrupting your ability to discern what God is trying to tell you!
Scripture: Romans 12:2 ESV - Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of discernment. Discernment is a critical component of the Christian faith, and we as believers have to be able to discern the difference between good and God. Chae argues that much of the grief and pain we may have experienced could be due to a lack of discernment in certain situations. Listen to this episode to understand the importance of discernment.
Scripture: 1 John 4:1 ESV - Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for false prophets have gone out into the world.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of grace. He opens up with the criticality of extending others' grace because we have all needed it at one time or another. Additionally, Chae shifts the conversation to speak on the humility required to operate in a Christ-like fashion. He points out that no matter where you are or what you have in life, it is only by the grace of God that you have it. Listen to this episode to be encouraged on the subject of grace.
Scripture: 1 Corinthians 15:10 NKJV - But by the grace of God I am what I am, and His grace toward me was not in vain; but I labored more abundantly than they all, yet not I, but the grace of God which was with me.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole highlights the importance of faith matters. Chae highlights a few biblical examples and personal stories to stress the importance of faith. It is important to note that this faith must be in Jesus Christ, and this episode will help serve as a reminder of this importance. Listen to this episode to be encouraged to have faith no matter the situation or circumstance.
Scripture: Matthew 21:22 ESV - And whatever you ask in prayer, you will receive, if you have faith.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole highlights the importance of discipleship. In a critical analysis of the church and society, Chae stresses the criticality of discipleship and why we must engage the discipleship process further. This episode will encourage listeners to understand their role in discipleship and how they can be effective in the process.
Scripture: Luke 6:40 NKJV - A disciple is not above his teacher, but everyone who is perfectly trained will be like his teacher.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole highlights the importance of education. As students prepare to return to school, Chae deems it critical to speak about why education matters. He also touches on the importance of educating ourselves from a biblical/faith-based perspective. Listen to this episode to be encouraged in your educational endeavors!
Scripture: 2 Timothy 2:15 KJV - Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of your mindset. Chae offers that your mindset affects the decisions that you make. Having the right mindset can propel you forward while having a messed-up mindset can hold you back. Listen to this episode to be encouraged to take on the process of renewing your mind.
Scripture: Romans 12:2 NKJV - And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of networking. Using a personal example of establishing a connection with someone who could provide an opportunity he was believing God for, Chae speaks to the power of establishing and cultivating relationships. Every opportunity received starts with a relationship. Listen to this episode to be encouraged to develop the relationships necessary to get you where God is leading you.
Scripture: Proverbs 19:6 ESV - Many seek the favor of a generous man, and everyone is a friend to a man who gives gifts.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks on the importance of perspective. Perspective helps shape how we respond to and live through our challenges. Using multiple real-life examples, Chae encourages listeners to expand their perspectives on what is happening in their lives. He reminds them that for believers, all things work together for good, no matter what it looks like. Listen to this episode to be encouraged to shift your perspective!
Scripture: Romans 8:28 NKJV - And we know that all things work together for good to those who love God, to those who are the called according to His purpose.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners that their voice matters. This continuation of the series speaks to the power that your voice has and how we must use our voice to be advocates for ourselves and others. Listen to this episode to be encouraged to use your voice!
Scripture: Proverbs 31:8-9 NKJV - Open your mouth for the speechless, In the cause of all who are appointed to die. 9Open your mouth, judge righteously, And plead the cause of the poor and needy.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners that their presence matters. Being in the room and in the positions you hold are important for those attached to you. We need to understand that when we show up, things change. Who we are and what we represent means something to those who look up to us. Likewise, the presence of God matters in our lives, and we must be willing to invite Him into our lives to be effective in all that we do. Listen to this episode to be encouraged to show up like God sent you there!
Scripture: Psalms 16:11 NKJV - You will show me the path of life; In Your presence is fullness of joy; At Your right hand are pleasures forevermore.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole begins a series to express what is important to think about and what really matters. In this episode, he encourages listeners that they matter. It is important to remind yourself of your worth and what you bring to the table. Listen to this episode to be encouraged and reminded that you matter.
Scripture: Psalms 139:14 NKJV - I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole speaks primarily to the men in honor of Father's Day and Men's Mental Health month on handling the pressures of life and the mental toll that can result from the challenges. Chae highlights the importance of leaning on the Word of God to combat the negative thoughts and self-talk that often plague our minds. Listen to this episode to be encouraged in your mental health journey.
Scripture: Isaiah 26:3 NKJV - You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.
Host: Chae Cole Instagram: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole reflects on his personal awareness of needing to change his habits to achieve his goals. He suggests that sometimes our habits aren't anything particularly bad but they can be improved to lead to a better and healthier version of ourselves. Listen to this episode to be encouraged to make some changes to your own habits!
Scripture: 1 Corinthians 6:12 NKJV - All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole has a conversation with James Clyde Jr. about being influencers for Christ. James parallels the Christian faith to a business operation in which we are the influencers through this discussion. Through this conversation, you will be inspired to be a better representation of Christ and make decisions that are good for the business of God!
Guest Details:
James Clyde Jr
Instagram: @ClydeTalk
Podcast: The Clyde Talk Podcast
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages those processing the emotions and weight of tragedies occurring in our nation and dilemmas in their personal lives. He shares with listeners that it is okay to not be okay. As believers, he states that we have to be able to lean on our Savior, who promises to give us rest. Listen to this episode to be encouraged despite what may be occurring around us.
Scripture: Matthew 11:28 NKJV - Come to Me, all you who labor and are heavy laden, and I will give you rest.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, Host Chae Cole encourages listeners to make themselves available for the opportunities, blessings, etc., they desire from God. Additionally, Chae suggests that maybe, we need to make ourselves available for what God is asking us to do, and through that act of obedience, God will meet our desires. Listen to this episode to be encouraged to make yourself available to receive the blessings you desire.
Scripture: Isaiah 6:8 NKJV - Also I heard the voice of the Lord, saying: “Whom shall I send, And who will go for Us?” Then I said, “Here am I! Send me.”
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Support this podcast: https://anchor.fm/coletherapy/support
In this episode, host Chae Cole expresses his thoughts on creativity and being a creative. He states that he believes that we are all creative in our own ways. Highlighting God being the creator of all, Chae speaks to God's creative ability to state that we also inherit the creative abilities of God. Chae encourages listeners to not sleep on the gifts and talents that they have but instead use their creative ability to the glory of God.
Scripture: Genesis 1:1 NKJV - In the beginning God created the heavens and the earth.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole reflects on his experience in creating the Cole Therapy Podcast. Special Guest Josh Brown interviews Chae to uncover his thoughts about what it feels like to have 100 episodes and why he continues to do it. Additionally, Josh leads listeners in learning more about Chae and who he really is. Listen to this episode to help celebrate 100 episodes of Cole Therapy!
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole sits down with Chelsey Harris and Imani Alexander, the founders of Generational Health, a wellness coaching and transformation program for women. Chelsey and Imani share the origin of the business and what made them come together to create it as well. Furthermore, they discuss the part that faith plays in their business and what clients can expect from them. Listen to this episode to be encouraged about taking the next steps to achieve Generational Health!
Generational Health
Instagram: @choosegenhealth
Tik Tok: @choosegenhealth
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole builds upon the previous episode and drives home the point about applying the information we learn. To achieve all that God desires for us, we have to be able to apply the information and skills that we have to make a difference. It is a necessary step to take to get from where we are to the where we desire to be. Listen to this episode to take that next step in applying the information and skills that you have.
Scripture: James 1:22 NKJV - But be doers of the word, and not hearers only, deceiving yourselves.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to apply everything that learn from the podcast and any other resources that they learn from. He encourages listeners to build the relationship with Christ for themselves so that they are able to utilize what they learn for themselves as they go through life. Listen to this episode to be encouraged to start executing on the things that you learn and have a deeper relationship with Christ!
Scripture: 2 Timothy 2:15 NKJV - Be diligent to present yourself approved to God, a worker who does not need to be ashamed, rightly dividing the word of truth.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole warns listeners about creating idols in what they are asking and believing God for. Many times our desires can become so strong that we start to idolize the gift and not appreciate the giver. This eye-opening episode will help listeners check the motives behind what they are asking God for and escape the trap of forming an idol.
Scripture: 1 John 5:21 NKJV - Little children, keep yourselves from idols. Amen.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners who may have been feeling depleted, weary, or fatigued in the past few weeks. It is in moments like these we understand that we cannot keep this up. Through these moments, Chae suggests that this could be a wake up call that we have relied too much on our own strength and God is asking us to relinquish control and fully trust in Him. Listen to this episode to be encouraged to submit your plans to God and trust in His plan!
Scripture: Proverbs 14:12 NKJV - There is a way that seems right to a man, But its end is the way of death.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole sits down with Certified Financial Educator Tionna Hicks to discuss Millennial finances. Tionna is the creator of The Honest Plan a safe space for Millennial Black Women to learn all about taking care of their money. Through this conversation, they discuss the importance of financial literacy, common mistakes millennials make, how they can take control of their finances, and much more. In Cole Therapy fashion, Tionna provides listeners a word of encouragement to inspire listeners to keep going. Listen to this episode to learn more about Tionna and how to secure your financial future.
Guest Information:
Tionna Hicks
IG: @TheHonestPlan
Website: https://www.thehonestplan.com/
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole pushes listeners on if they are invested in what God has for them. He begins the conversation with an overview of ways to invest your money but then transitions to being invested in who God is calling you to be. It is important that we are fully invested in what God has called us to so that we can experience the fullness of God. Listen to this episode to be encouraged to fully invest in everything God has for you.
Scripture: 2 Corinthians 9:6 NKJV - But this I say: He who sows sparingly will also reap sparingly, and he who sows bountifully will also reap bountifully.
Resources: https://investor.vanguard.com/accounts-plans/iras/roth-ira https://www.fool.com/investing/stock-market/indexes/sp-500/
https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole speaks to the freedom that comes with being debt free. he encourages listeners on the journey by providing his insight on what he did to become debt free and his philosophy on debt itself. No matter where you are along the journey, this episode will encourage you to pursue the freedom that being debt free brings.
Scripture: Romans 13:8 NKJV - Owe no one anything except to love one another, for he who loves another has fulfilled the law.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to create or take a look at their budget. He insists that many of the financial pressures that we experience can be due to a lack of awareness of where our money is going. To combat this we must be aware of what we have coming in and where we are putting our money. The first step to achieving financial freedom is to know where you are and create a budget. Listen to this episode to be encouraged to become more aware of your financial situation.
Scripture: Matthew 6:21 NKJV - For where your treasure is, there your heart will be also.
Budgeting Tools:
Personal Capital
Mint
Every Dollar
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to not settle in any area of their lives. He speaks to how sometimes we limit God and ourselves because we haven't seen what we thought we would have and thus end up settling. Therefore, Chae encourages listeners to not settle no matter what the circumstances looks like. Listen to this episode to be encouraged to receive whatever it is that you've been believing God for!
Scripture: Isaiah 41:10 NKJV - Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole discusses the importance of communication and mutual understanding. In any type of relationship you have to be able to communicate and listen effectively. This episode provides some practical examples of how to do so and what to consider as you build meaningful relationships. Listen to this episode to be encouraged to become a healthier communicator.
Scripture: Amos 3:3 NKJV - Can two walk together, unless they are agreed?
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole discusses love and what it should like for Christians. As we navigate the Valentine's Day season, many can have misconstrued view of what love is and how people express it. Host Chae Cole also encourages the single's who may be feeling down this season. Tune into this episode to encouraged no matter where you find yourself or what you may be feeling!
Scripture: 1 Corinthians 13:4 NIV - Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages those who have encountered a heartbreaking situation. Whether it be a relationship, job loss, or any other form of heartbreak, Chae encourages listeners to keep pressing forward. The bible tells us that the Lord is near to the broken hearted. That tells me that if I am in broken state, God is close to me and hears me. Listen to this episode to be encouraged to continue pressing forward.
Scripture: Psalms 34:18 NKJV - The Lord is near to those who have a broken heart, And saves such as have a contrite spirit.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to remember just how blessed they are. We often get caught up in how things are not going our way and lose sight of just how good God has been to us. Listen to this episode to be reminded that you are blessed!
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
In this episode, Host Chae Cole sits down with James Clyde jr. the creator of The Clyde Talk Podcast to have a conversation of faith. James expounds upon personal experiences that helped him build his faith and trust God. Through his experience listeners will be able to see an example of what faith with works looks like. James shows both the positive and negative emotions of stepping out on faith and how you can know if it is the right move to make. He also speaks to how faith played into the creation of his podcast and what listeners can gain from his platform. Listen to this episode to be encouraged to step up your faith talk!
Guest Details:
James Clyde Jr
Instagram: @ClydeTalk
The Clyde Talk Podcast
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about the importance of creating personal values. When you think about some of the largest companies and organizations, they all have core values that define what they stand for. Likewise, we should have core values that speak to who we are and what we stand for. Doing so will in turn help us drive the major decisions in our life. Listen to this episode to be encouraged to identify and create personal values!
Scripture: Proverbs 19:1 NKJV - Better is the poor who walks in his integrity Than one who is perverse in his lips, and is a fool.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to define what success is to them. Often times we base what success is based on other people's lives when we have been given our own unique gifts, talents, dreams, and ambitions. By defining success for ourselves, we can run the race that God has placed inside of us.
Scripture: Hebrews 12:1 NKJV - Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us,
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to bring in the new year with a renewed fervor for their goals and dreams. He encourages listeners to use the reset of the calendar as an opportunity to continue working toward their growth and development. Maybe you had to let some things or people go. But this is your chance to have a new beginning!
Scripture: Isaiah 43:19 NKJV - Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole speaks to those who may not have the happiest emotions during the holidays. Maybe this time is stressful or brings about negative emotions about loved ones who are no longer here or things that didn't go right. This episode serves to let you know that you are not alone and there is hope. Listen to this episode to be inspired to have hope for the holidays!
Scripture: Romans 12:12 NKJV - Rejoicing in hope, patient in tribulation, continuing steadfastly in prayer
https://www.webmd.com/depression/holiday-depression-stress
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to start executing on the items on their vision boards. As long as you have the vision for what you want to accomplish, you can start executing on it. You don't have to wait until the new year to make changes or work toward your goals. Listen this episode to be inspired to start working toward your 2022 goals.
Scripture: Proverbs 13:4 NKJV - The soul of a lazy man desires, and has nothing; But the soul of the diligent shall be made rich.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to have a spirit of thankfulness as we head into the holidays. No matter the circumstances, no matter the situation…find a reason to be thankful!
Scripture: 1 Thessalonians 5:16-18 NKJV - Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com Email: therapycole@gmail.com
In this episode, Host Chae Cole encourages listeners to take the necessary steps to make their dreams, ambitions, and aspirations happen. Often times we look at what we don't have or why it won't work as an excuse to why something can't happen. Other times we say we are waiting on something to make things happen. Additionally, we can get caught up in the way we think it is supposed to happen and be discouraged that it isn't happening that way. Listen to this episode to be encouraged to trust that God will make it happen!
Scripture: Isaiah 60:22 NIV - The smallest family will become a thousand people, and the tiniest group will become a mighty nation. At the right time, I, the Lord, will make it happen.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to not give up on working toward whatever it is that they have set out to achieve. You never know when you are one step away from the major breakthrough that you need. However, if you give up now you might never see the fruit of your labor. No matter what roadblocks or interruptions you have faced, decide today that you won't give up!
Scripture: 2 Chronicles 15:7 NIV - But as for you, be strong and do not give up, for your work will be rewarded.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners who may be struggling to trust God. Maybe what you thought was supposed to happen isn't happening. Maybe you thought you would be a certain place by now or have a certain thing by now. No matter where you find yourself, this episode will encourage you to continue to trust God.
Scripture: Proverbs 3:5-6 NKJV - Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your paths.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole stresses the importance of rest. It is easy to get caught up in the daily grind and the chase of achieving your goals. However, it is important that we take a moment to rest and incorporate a personal sabbath to get away from the pressures of life. It is in this moment that we may find more inspiration and be more effective. Listen to this episode to be encouraged to rest!
Scripture: Matthew 11:28 NKJV - Come to Me, all you who labor and are heavy laden, and I will give you rest.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about the importance of finding balance. With research pointing to increased feelings of burnout and depression, it is important that we take the time to find balance in our lives. When is the last time you stepped away from the daily grind and did something you actually enjoyed? Listen to this episode to be encouraged to find balance in your life and eliminate those negative feelings!
Scripture: Proverbs 11:1 ESV - A false balance is an abomination to the Lord, but a just weight is his delight.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners that they are fully capable of achieving whatever it is that God has placed inside of them. Whether it be the business, the career, the gift, or the talent, you have the ability to make it happen through God. It is important that we understand how are limiting beliefs can affect our ability to achieve our goals. Listen to this episode to be inspired to go out and do whatever it is that God has called you to because you are fully capable!
Scripture: Romans 8:37 NKJV - Yet in all these things we are more than conquerors through Him who loved us.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about the importance of discipline. He suggest that discipline or the lack there of can affect the level of success that we experience. Being a successful employee, business owner, student, friend, and spouse all take discipline. To be successful, we have to master the art of being disciplined and showing extreme focus on achieving our goals. Listen to this episode to be inspired to be more disciplined.
Scripture: Hebrews 12:11 NIV - No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to be all in on working toward their goals and in their relationship with God. He suggest that maybe we haven't seen the success or life that we desire to have because we have not been all in. Do you feel like you have been sleeping on yourself or procrastinating on achieving your goals? Listen to this episode to be inspired to be all in on achieving your goals.
Scripture: Proverbs 16:3 NLT - Commit your actions to the Lord, and your plans will succeed.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about the many transitions we experience in life. He argues that the way you handle transitions could determine your success in life. It is important to recognize when you are in or have gone through a transition so that you can adequately handle where you are in life. Listen to this episode to be encouraged to maximize your transition in life.
Scripture: Ecclesiastes 7:8 NKJV - The end of a thing is better than its beginning; the patient in spirit is better than the proud in spirit.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about being real about the things you want and desire in life. This could be in the form of being honest with people about your expectations or being honest with yourself about what it is that you want to achieve. Chae encourages listeners to eliminate the assumptions that people will understand how you feel just by throwing hints or assuming that just because you prayed about it that you don't have to continue to work for it. Listen to this episode to just be real!
Scripture: James 2:26 NKJV - For as the body without the spirit is dead, so faith without works is dead also.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about making decisions. We are faced with the task of making decisions each and every day. Sometimes these decisions can cause us stress, anxiety, and even lead us to ultimately not making a decision. Chae encourages listeners to not worry about having every step laid out but to instead make a decision to take the first step. Once you take the first step the rest of the steps will come. Listen to this episode to be encouraged in your decisions!
Scripture: Psalms 32:8 NKJV - “I will instruct you and teach you in the way you should go; I will guide you with My eye."
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about enduring through the many types of pressure. Whether it's the pressure of life, pressure to achieve a goal, pressure in a relationship, we all have pressure. How you handle the pressure you face will in many cases determine the opportunities you get and the life you live moving forward. Listen to this episode to be encouraged to press through whatever pressure that you may be experiencing!
Scripture: James 1:12 MSG - Anyone who meets a testing challenge head-on and manages to stick it out is mighty fortunate. For such persons loyally in love with God, the reward is life and more life.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole builds off of his Millennials Give Light Conference topic and speaks to the singles. In what he calls one of the most unappreciated seasons of life, singleness is the time for you to discover who you are and who God is calling you to be. It is critical that you understand who you are and what you desire in life to know who you can invite into your life. Listen to this episode to be encouraged in your single season.
Scripture: 1 Corinthians 7:17 MSG - And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole celebrates his two year anniversary of being debt free by keying in on the importance of freedom. When we become free from commitments, addictions, opinions... we can live the lie that God has called us to be. Additionally, Chae highlights some of the benefits he has experienced through being debt free and how they can also help in other areas of your life. Listen to this episode to be encouraged to become free in whatever area you desire.
Scripture: Galatians 5:1 NKJV - Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole talks about combating instant gratification. In this microwave, social media driven society, we often want to get things, accomplish goals, and receive promotions instantly. However, there is a power in delaying gratification in order to set yourself up for the long run. Listen to this episode to be encouraged to think more strategically about the future and what you truly desire in life.
Scripture: Galatians 6:9 NIV - Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole takes on overthinking. Perhaps you find your self in constant states of thinking, whether it be for a big decision or just thinking about life. Chae helps to encourage listeners to combat the overthinking ruts by replacing those thoughts and thinking on good things. Listen to this episode to be encouraged to stop overthinking!
Scripture: Phillipians 4:8-9 NKJV - Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to live the life that God has graced them for. Often times we compare gifts and want to operate in a gift that God did not give us. Doing so can lead to us feeling unsuccessful because we did not achieve what others did when that is not what God intended. Chae encourages listeners to remain steadfast in living life according to their God-given desires. Listen to this episode to be inspired to live!
Scripture: John 10:10 NKJV - The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to combat the imposter syndrome. The imposter syndrome leaves people feeling as if they are not enough, inadequate, or like they have to be perfect. However, Chae encourages listeners to believe in who God has called them to be and the opportunities that He has given you. It is important that we know that we belong and we have value to bring to the world. Listen to this episode to be encouraged to overcome the imposter syndrome!
Imposter Syndrome - https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
Scripture: Hebrews 10:35 ESV - Therefore do not throw away your confidence, which has a great reward.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole speaks on what he calls the identity crisis. Many of us face an identity crisis when we are trying to discover who we are in Christ and the impact we will have. An identity crisis will have you seeking affirmation and validation from external sources outside of God and His Word. Listen to this episode to be encouraged to become solid in who God has created you to be.
Scripture: 1 Peter 2:9 NKJV - But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole opens up a new series entitled S.O.S. The S.O.S Series will serve to send signals of distress to encourage you in a particular area. This series will focus on some key topics where the world has influenced us to believe one thing but God has said another. In this episode, Chae encourages listeners by encouraging them that even in the midst of walking in your purpose, you will face opposition. In order to overcome the opposition, you must be strong and of good courage, knowing that God is with you!
Scripture: Joshua 1:9 NKJV - “Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole builds off the momentum of the Millennials Give Light Conference to encourage listeners to be the light. Whether on your job, at school, or in your family, it is important that you be the light. Being the light does not mean that you have to display extraordinary talents or gifts, but rather you display the character of Christ and the fruit of the spirit. Listen to this episode to be encouraged to be the light in your everyday life!
The Millennials Give Light Conference
https://www.youtube.com/watch?v=N1HHNnzdkmw&t=1587s
Scripture: Matthew 5:14 NKJV - You are the light of the world. A city that is set on a hill cannot be hidden.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole sits down with Ebony Northern, the founder of The Millennials Give Light Conference. In the episode, Ebony shares how the conference was founded, her vision for the conference, what people can expect from the conference, and the speakers and topics for the conference. Additionally, Ebony shares a word of encouragement that everyone can benefit from. This episode will have you pumped up and ready to attend. You don't want to miss this episode or the conference!
The Millennials Give Light Conference
June 21st-June 25th
Host: Ebony Northern
IG: @ebonygiveslight
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole discusses silencing the voice of the crowd and the critics. The crowd can be an external voice or an internal voice that prevents you from chasing your dreams and achieving your goals. Chae uses the Chad Johnson boxing match and the Bruce Brown missed layup to serve as a framework on just how people will focus on the failures and not the wins. Additionally, Chae uses the crowd crucifying Jesus to show how people will be quick to crucify you but won't carry your cross. Listen to this episode to be encouraged to silence the crowd!
Scripture: Matthew 27:22-23 NKJV - “Pilate said to them, “What then shall I do with Jesus who is called Christ?” They all said to him, “Let Him be crucified!” Then the governor said, “Why, what evil has He done?” But they cried out all the more, saying, “Let Him be crucified!””
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to be aware of the information that they consume. He uses the growth of social media, meme stocks, and more to encourage listeners to make sure they understand what the decisions they make. Chae stresses the importance of guarding yourself from blindly trusting influencers and the importance of sound doctrine. This episode will help you have a questioning attitude and make better decisions.
Scripture: 2 Timothy 4:3-4 NKJV - For the time will come when they will not endure sound doctrine, but according to their own desires, because they have itching ears, they will heap up for themselves teachers;and they will turn their ears away from the truth, and be turned aside to fables.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole speaks on the importance of knowing who you are. He speaks on living a life of purpose and encourages listeners to be intentional with thinking about the problems they want to solve and the legacy they want to leave. It is essential that we do so and avoid caving into society or what other people may perceive about us. We must become comfortable being uniquely us to achieve the goals that we have and live a life of meaning. Listen to this episode to be encouraged to be your authentic self!
Scripture: Ephesians 2:10 NKJV - For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole speaks to all the strong friends out there. You may be the strong friend if you are always giving advice, always helping others, and the go to person for your social circle. Also, you might be the strong friend if you have trouble being transparent about your own problems and seeking advice yourself. In this episode, Chae encourages listeners to take care of their mental health and well-being by understanding that they cannot "save" everyone and they must be filled themselves before pouring out. Dear strong friend, this episode is for you!
Scripture: 2 Peter 3:17 NIV - Therefore, dear friends, since you have been forewarned, be on your guard so that you may not be carried away by the error of the lawless and fall from your secure position.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole stresses the importance of being grateful. By using personal examples, he helps listeners shift their attitude to one of gratitude. We must appreciate the people, things, and life that we have been given. As we step through life, having an attitude of gratitude has the potential to open up many more doors for us. Listen to this episode to be encouraged to be grateful for the things God has blessed you with.
Scripture: 1 Thessalonians 5:18 NKJV - In everything give thanks, for this is the will of God in Christ Jesus for you.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole speaks on not being afraid to pursue your dreams and goals. Since God has not given us a spirit of fear, we should operate with that mindset knowing that God will provide provision for us. Additionally, Chae encourages listeners to get out of their own way and build relationships that help push you to achieving your goals.
Scripture: 2 Timothy 1:7 NKJV - For God has not given us a spirit of a fear, but of power and of love and of a sound mind.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole discusses how goals, dreams, and ambitions can lead you to suffering in silence. The pursuit of these goals can sometimes cause you to seclude yourself as you are so laser focused on achieving. Additionally you may be in positions where you are the only person who looks like you and you feel unheard or unseen. To combat the suffering and seclusion, Chae recommends having intentional conversations and having a trustworthy accountability partner. Listen to this episode to be encouraged to avoid suffering in silence.
Scripture: Psalms 34:19 NKJV - Many are the afflictions of the righteous, But the Lord delivers him out of them all.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole reminds listeners that we only have one life to live and cannot take it for granted. In the wake of several high profile deaths, it is critical that we remember how precious life is. In addition to thinking about life and death, Chae encourages listeners to appreciate the everyday things in their life. In the blink of an eye everything could change. Listen to this episode to have another indicator to maximize the life that you have been given.
Scripture: Ephesians 5:15-16 ESV - Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole uses the hit song from Johnathan McReynolds Make Room to encourage listeners to make time for the things that bring them joy. He mentions how we can get caught up in the daily grind and life activities that we forget to make room for things that matter to us. Whether it be starting a business, a YouTube channel, spending time with a loved one, this episode will encourage you to make room!
Scripture: Matthew 6:33 NKJV - But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole helps listeners understand that the dream, the goals, the ambitions, and the desires that have are for them. You cannot base the pursuit of your dreams on the voices of the critics, haters, and naysayers. Additionally, Chae speaks to the fragility of life and that you cannot take life for granted. The grave is filled with lost dreams and it is important that we don't have the same fate. Be encouraged to know that the life you desire is on you, in you, and for you!
Scripture: Romans 8:31 NKJV - What then shall we say to these things? If God is for us, who can beagainst us?
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole builds upon the previous episode, It's on Me, to encourage listeners that it is not only on you, but it's in you. He states that the skills, talents, gifts, and abilities are already inside of you. It is on you to tap into and utilize the gifts that you possess. Listen to this episode to be encouraged to use your God-given talents to achieve the desires of your heart.
Scripture: 1 John 4:4 NKJV - You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to take control of their lives by realizing that everything that you want to accomplish is on you. The thing that you desire to accomplish, the person you want to become, the relationship you want to have is up to you. God has given you the talents, the ideas, and the resources that you need to do everything that you desire. Listen to this episode to be inspired to take that first step toward your dreams and goals.
Scripture: James 2:20 NKJV - For as the body without the spirit is dead, so faith without works is dead also.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole builds upon the previous episode about seizing the moment. He uses real world examples to show listeners that you never know when your opportunity is coming. He also expresses how we must continue to work toward our goals and dreams, even if we do not see the success that we thought we would on our own timelines. Tune in to this episode to be encouraged to seize the moment!
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to seize the moment. Each persons moment is unique but you have to be willing to take advantage of whatever moment you're in. Chae uses President Obama as an example to explain how we have to recognize the moments that we are in to be able to take advantage of them. Whether it be a moment to rest or a moment to go hard in your endeavors... seize the moment!
Scripture- Matthew 9:21 NKJV - For she said to herself, “If only I may touch His garment, I shall be made well.”
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole closes out the Next Level series with three essential items for going to the next level. Chae speaks on recognizing your why and using your initial motivation to keep going. Additionally, Chae notes that going to the next level requires discipline and consistency. Maintaining a routine and creating a consistency plan will help catapult you to the next level in whatever capacity you find yourself in. This episode will push you and challenge you to go to the next level in your endeavors.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the 2nd installment of Next Level Entrepreneurship, special guest Nelly provides current and future entrepreneurs encouragement. Using her experience, Nelly encourages listeners by providing the information that she wishes she knew before starting her brand Cute & Christ-Like. Additionally, Nelly provides an on-time word of encouragement for listeners that you don't want to miss.
Nelajah Lowery
@peanutbutter_and_nelly
Cute & Christ-Like Website: https://cuteandchristlike.com
IG: @cuteandchristlike
Facebook: @cuteandchristlike
Host: Chae Cole Intro/Closing
Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole sits down with the owner of the Christian lifestyle brand Cute & Christ-Like Nelajah "Nelly" Lowery. In this conversation, Nelly shares how she created the brand and encourages listeners through her story. Cute & Christ-Like is a brand that seeks to encourage women to express themselves with their wardrobe while still honoring God authentically. Nelly was able to take her brand from Instagram pictures to a full boutique in less than two years. Whether you have a business or not, this episode will help you go to the next level in faith and confidence in your endeavors.
Nelajah Lowery
@peanutbutter_and_nelly
Cute & Christ-Like Website: https://cuteandchristlike.com
IG: @cuteandchristlike
Facebook: @cuteandchristlike
Host: Chae Cole Intro/Closing
Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the second installment of Next Level Finance, Host Chae Cole and special guest The Sparrows tackle the personal finance problem child in debt. The Sparrows share their opinions on whether there is a such thing as good debt and some insight on how life has changed since becoming debt free. Additionally, The Sparrows close out Next Level Finance with a word of encouragement for the year 2021 that you don't want to miss!
YouTube: The Sparrows: Debt Free at 25
Brandon Sparrow
IG: @be.sparrow
Young & Favored: https://youngandfavored.com
Young & Favored IG: @youngandfavored
Kaliah Sparrow
IG: @kaliahasparrow
K. Sparrow Beauty: https://ksparrowbeauty.com
K. Sparrow Beauty IG: @_ksparrowbeauty
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Disclaimer: Information Provided in the episode is for entertainment purposes only. The Cole Therapy Podcast and it's host and guests assume no liability for any decisions made as a result of this episode. Please do your own due diligence in seeking professional financial advice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you ready to take your finances to the next level? In this episode, Host Chae Cole calls on the advice and experience of special guests The Sparrows. They discuss the basic principle of budgeting and their personal experience with creating and maintaining a budget. Additionally, The Sparrows encourage listeners with some sacrifices they made in order to be better financially. Listen to this episode to be encouraged to take your finances to the next level!
YouTube: The Sparrows: Debt Free at 25
Brandon Sparrow
IG: @be.sparrow
Young & Favored: https://youngandfavored.com
Young & Favored IG: @youngandfavored
Kaliah Sparrow
IG: @kaliahasparrow
K. Sparrow Beauty: https://ksparrowbeauty.com
K. Sparrow Beauty IG: @_ksparrowbeauty
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Disclaimer: Information Provided in the episode is for entertainment purposes only. The Cole Therapy Podcast and it's host and guests assume no liability for any decisions made as a result of this episode. Please do your own due diligence in seeking professional financial advice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we are talking about taking your career to the next level. Special guest Jason Sparrow uses his experiences to encourage listeners along their career journey. The conversation covers recent grads and those that may have been in their career for a while now. Also, if you are considering your options for expanding in your career through furthering your education, this is the episode for you! Closing out the episode, Jason has a word of encouragement that will bless your life. Listen to this episode to learn how you can take your leadership and career to the next level!
Jason Sparrow
IG: @ja.sparrow_
LinkedIn: Jason Sparrow
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you ready to take your leadership to the next level? In this episode, Host Chae Cole and special guest Jason Sparrow talk all things leadership. Jason has held several leadership roles in his young career and continues to grow. Episode contents include growing as a young leader, success as as a leader, and growing comfortable in your leadership skills. Tune in to this episode to hear the wisdom of this former student body president and current IT Security Administrator.
Jason Sparrow
IG: @ja.sparrow_
LinkedIn: Jason Sparrow
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ready to continue the process of taking your fitness journey to the next level? In this continuation from part 1, Certified Personal trainer Josh Brown speaks on why it is hard to stay consistent in the gym and how you can address those issues. Additionally, Josh speaks on when you should seek a personal trainer, what you should expect, and the things to look for in a good personal trainer. We hope this episode encourages you to take your fitness to the next level!
Josh Brown CPT
IG: @browniemixx2
Email: Jbfittcpt@gmail.com
YouTube: @browniemixx2
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ready to take your fitness goals to the next level? Then you're in the right place. In this episode, Host Chae Cole sits down with certified personal trainer Josh Brown to answer several questions you may have regarding your fitness journey. In part 1 of this conversation, Josh discusses some of the misconceptions and mistakes that people make in their journey. Additionally, he discusses how you can improve in these areas depending on the goals that you have. Listen to this episode to jump start your fitness journey and take it to the next level.
Josh Brown CPT
IG: @browniemixx2
Email: Jbfittcpt@gmail.com
YouTube: @browniemixx2
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole encourages listeners to reset their faith. Despite the year that we have had, it is important to keep the faith. In terms of faith, Chae encourages listeners to restore faith in themselves. This includes their capabilities, their dreams, and the skills that they possess. The show closes out with encouragement to restore faith in God. Trusting that God will work out every situation, circumstance, and dream that you have. Listen to this episode to be encouraged to reset your faith!
Scripture: Proverbs 3:5-6 NKJV- Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.
Kaliah Sparrow
https://ksparrowbeauty.com
@KSparrowBeauty
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole discusses how to reset the goals you may not have completed in 2020. No matter how hard you try, sometimes things will happen that are out of your control and interrupt your goals. We have to then make adjustments and not excuses on why we didn't achieve those things. In this episode, Chae encourages listeners to accept what did or did happen, take our vision board to another level, and to define a why for achieving our goals. Listen to this episode to be encouraged to reset your goals!
Scripture: Psalms 37:4 NKJV- Delight Yourself in the LORD, and He shall give you the desires of your heart.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In light of the year that 2020 has been, you may be in a position to reset your mindset. This could be especially important if you have or have had a fixed mindset. In this episode, Host Chae Cole discusses the differences between a fixed mindset and a growth mindset. This episode leans heavy on the research of Dr. Carol S. Dweck, who introduced the growth mindset framework in her book Mindset: The New Psychology. Listen to this episode to be encouraged to reset your mindset!
Affiliate Link Disclaimer: Some affiliate Links are used below. We only recommend products and services that we personally use. There is no financial obligation required from listeners.
Dr. Carol S. Dweck
Book- Mindset: The New Psychology
Ted Talk: https://www.youtube.com/watch?v=hiiEeMN7vbQ
https://www.brainpickings.org/2014/01/29/carol-dweck-mindset/
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole provides an introduction into the upcoming series Reset. 2020 has introduced many new challenges and it may be time to reset. This episode uses Dr. RA Vernon's series R.E.S.E.T as a backdrop to explain where this series is going. Dr. Vernon provided an acrostic for Reset in which he introduces things that are needed to reset our lives moving forward. Listen to this episode to explore different areas that you may need to reset.
Dr. RA Vernon | The Word Church | R.E.S.E.T Series
https://www.youtube.com/watch?v=MQ9BS4mqjAw&t=2s
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole reflects on the one year anniversary of the Cole Therapy Podcast. In year one the podcast has received tremendous support and has grown in the number of platforms it is available on. Additionally, Chae speaks to the future and the investment in the podcast for 2021. This episode sums up with encouragement for ending 2020 and moving forward with 2021. Listen to this episode to learn about the great things in store for the podcast and your future!
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I promise you this episode is not as deep as it sounds. In this episode, Host Chae Cole talks about life as a Christian and the costs associated with being a Christian. These include the old you, blessing those that curse you, and giving forgiveness. These can be tough to do but they are a necessary cost of being a Christian. To wrap up the episode and the Cost Series, Host Chae Cole discusses the importance of extending grace. This episode will help you remember these things so that God would get the glory.
Scripture- Ephesians 4:29 NKJV- Let no corrupt word proceed out of your mouth, but what is good for necessary edification, that it may impart grace to the hearers.
Taking Me Higher - Preachers Kid Feat. (Chae Cole & Trizzy Trey)
Apple Music: https://music.apple.com/us/album/taking-me-higher-feat-chae-cole-trizzy-trey/1536340296?i=1536340297
Spotify: https://open.spotify.com/album/3sAg9jz0s1xkJOfklImNrD?si=y9WUZMJHQgqdygQQZy-T3Q
Jason Sparrow
IG: ja.sparrow_
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole discusses the saying that freedom isn't free. He uses this statement to explain the cost of freedom in a few different areas in life: freedom from debt, freedom from others, freedom from self, and freedom in Christ. As Chae explains, there are certain things that freedom in these areas including instant gratification, security, and comfort. Listen to this episode to be encouraged to experience freedom in these areas!
Scripture- Galatians 5:1 ESV- For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.
Taking Me Higher - Preachers Kid Feat. (Chae Cole & Trizzy Trey)
Apple Music: https://music.apple.com/us/album/taking-me-higher-feat-chae-cole-trizzy-trey/1536340296?i=1536340297
Spotify: https://open.spotify.com/album/3sAg9jz0s1xkJOfklImNrD?si=y9WUZMJHQgqdygQQZy-T3Q
The Sparrows: Debt Free at 25: How We Paid Off $58K in 8 Months
https://www.youtube.com/watch?v=v7mCkEmyGv8
Kiara Holiday
IG: @kiaraholiday
IG: @beautifullyndwonderfullymade
URL: https://linktr.ee/beautifullyndwonderfullymade
Sources:
Forbes: https://www.forbes.com/sites/zackfriedman/2020/02/03/student-loan-debt-statistics/?sh=3d124ade281f
WalletHub: https://wallethub.com/edu/cc/credit-card-debt-study/24400
Host: Chae Cole
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Teddy Roosevelt once said that "Comparison is the thief of joy." That still holds true today, and in this episode, host Chae Cole talks about the cost of comparing ourselves to others. Using the social anxiety phenomenon known as the fear of missing out (FOMO) as a pillar, Chae explains FOMO's dangers. He encourages listeners to focus on who they are and who they are becoming. Listen to this episode to be encouraged to stop comparing yourself to others and be the best version of you!
Scripture- Galatians 6:4 NKJV- But let each one examine his own work, and then he will have rejoicing in himself alone, and not in another.
Taking Me Higher - Preachers Kid Feat. (Chae Cole & Trizzy Trey)
Apple Music: https://music.apple.com/us/album/taking-me-higher-feat-chae-cole-trizzy-trey/1536340296?i=1536340297
Spotify: https://open.spotify.com/album/3sAg9jz0s1xkJOfklImNrD?si=y9WUZMJHQgqdygQQZy-T3Q
Josh Brown: Personal Trainer
IG: @Browniemixx2
Youtube: @Browniemixx2
Sources:
Research Study: https://doi.org/10.1016/j.chb.2013.02.014
Very Well Mind: https://www.verywellmind.com/how-to-cope-with-fomo-4174664
Adaa: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/tips-get-over-your-fomo-or-fear-missing-out
Time: https://time.com/4358140/overcome-fomo/
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you considered what success looks like for you? In this episode, Host Chae Cole talks about several costs of success. Those being comfort, commitment, time, and relationships. Being successful requires many things and if we aren't willing to address these things then we may find ourselves not achieving what we desire. Host Chae Cole also talks about how success for the believer requires them to give up themselves and give God the credit, allowing Him to use and operate through you. This episode will serve as inspiration to operate in excellence and achieve success in Jesus name!
Scripture- Colossians 3:17 NLT: And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father.
Taking Me Higher - Preachers Kid Feat. (Chae Cole & Trizzy Trey)
Apple Music: https://music.apple.com/us/album/taking-me-higher-feat-chae-cole-trizzy-trey/1536340296?i=1536340297
Spotify: https://open.spotify.com/album/3sAg9jz0s1xkJOfklImNrD?si=y9WUZMJHQgqdygQQZy-T3Q
Cute + Christ-Like:
IG: @cuteandchristlike
Website: https://cuteandchristlike.com
Sources:
https://www.fundera.com/blog/small-business-survival
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the third installment in the series cost, Host Chae Cole discusses the cost of convenience. Have you considered the cost of convenience? The cost of those things that are so conveniently accessible and things that may make you a little too comfortable. If we are not careful these things can prevent us from reaching our goals and pursuing our passions. This episode will serve to push you to think about these conveniences and what they are costing you.
Scripture- Proverbs 12:11 ESV- Whoever works his land will have plenty of bread, but he who follows worthless pursuits lacks sense.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this second installment in the series cost, Host Chae Cole discusses the cost of decisions. Have you considered the cost of your decisions? Some decisions are too critical to be making a mistake or 2nd guessing yourself. Host Chae Cole encourages listeners to make decisions that will be blessings and not curses. Decisions that will set you and future generations up for success. Chae also discusses the decisions that were made by others that may have affected us. Listen to this episode to learn how to move forward and make sound decisions.
Scripture- James 1:5 NKJV - If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this first installment of the series cost, Host Chae Cole asks: have you considered the cost of your choices? We all have had situations where we have many options and doors opening for us. But how do we choose this best option? How do we choose the one that God wants for us? In this episode, Host Chae Cole encourages listeners to evaluate their choices and take them to God to understand what option is the "God option." The "God option" is the one that God has graced you for and what he desires for you. Tune in to this episode to understand the cost of your choices!
Scripture: Deuteronomy 30:19 NLT- “Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sin and failing at something can be hard to cope with. The bible tells us that we all have sinned and fallen short of the glory. Therefore, since we all have sinned we all can relate to feelings associated with it. In terms of failure, we can feel as if we are not good enough or that we didn't meet a certain standard. In this episode, host Chae Cole encourages listeners on how to continue when we fall.
Scripture- Romans 8:1 NKJV: There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole continues the conversation with millennial power couple Brandon and Kaliah Sparrow. In part 2, they provide their perspective on several topics including the importance of parental blessings, encouragement for singles, and encouragement for those who are dating. Once again this episode will encourage single, dating, or married listeners. Be sure to tune in and be inspired by what this amazing couple has to share.
Young & Favored
Website: https://youngandfavored.com
IG: @youngandfavored
K Sparrow Beauty
Website: www.ksparrowbeauty.com
IG: _ksparrowbeauty
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Host Chae Cole sits down with Brandon & Kaliah Sparrow, a millennial kingdom power couple. Brandon is a Methodist University Alum and creator of the Christian Apparel company Young & Favored. Kaliah is also a Methodist University alum and the creator of the hair and beauty company K Sparrow Beauty. In this episode, they open up about their relationship and marriage. This episode will encourage single, dating, or married listeners. Be sure to tune in and be inspired by what this amazing couple has to share.
Young & Favored
Website: https://youngandfavored.com
IG: @youngandfavored
K Sparrow Beauty
Website: www.ksparrowbeauty.com
IG: _ksparrowbeauty
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Another critical question that begs asking...what distinguishes you or sets you apart? In this episode, Host Chae Cole encourages listeners to be distinguished. Finding the thing that sets you apart and embracing it can set you up for success. You don't have to fit in, you don't have to follow every trend, and you don't have to have a fear of missing out. By being distinguished, you can be the one to set a new trend, to set a new pattern of life. This episode will encourage you to be distinguished and let your light shine.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
It is common place now to see several posts or people engaging in conversations about their horoscope or astrological sign. In this episode, Host Chae Cole discusses some interesting facts about astrology and horoscopes. Additionally, Chae discusses the dangers of Christians believing in and trusting their astrological signs. By listening to this episode, you will have a believers answer to the question "What's your Sign"?
Scripture: Isaiah 47:13-1 NIV- All the counsel you have received has only worn you out! Let your astrologers come forward, those stargazers who make predictions month by month, let them save you from what is coming upon you. Surely they are like stubble; the fire will burn them up. They cannot even save themselves from the power of the flame. These are not coals for warmth; this is not a fire to sit by.
Resources:
https://www.dougbrittonbooks.com/onlinebiblestudies-godchristianityandchurch/astrologyoccultmediumsdivinationsorcery/
https://www.thegospelcoalition.org/article/9-things-know-astrology/
https://www.gotquestions.org/astrology-Bible.html
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this bonus episode, Host Chae Cole asks a critical question...What is your level of excellence? Using the example of group projects and teams, Chae encourages listeners to not lower their standards. Do you operate in excellence or are you okay with mediocre? If you operate in excellence you can't entertain everyone and you can't settle for average. Be who you were called to be and do it unto the Lord!
Scripture: Colossians 3:23 NKJV- And whatever you do, do it heartily, as to the Lord and not to men,
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
In light of recent events, it has become increasingly evident that saving money is important. In this episode, host Chae Cole encourages listeners to save for emergencies, different personal goals, and for the future. He also discusses the accounts in which to use in order to successfully save for these three goals. Furthermore, this episode seeks to provide clarity on why we should save and the benefits of saving including protection from emergencies and enabling you to take some risks. This episode will help catapult you into thinking about your financial future and the importance of saving.
Disclaimer: The advice given is for informational purposes only. Cole Therapy nor any of it's affiliates assume responsibility for any financial decisions made as a result of the content shared.
Scripture: Proverbs 21:20 NLT - The wise have wealth and luxury, but fools spend whatever they get.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode about generational curses. You may have heard of or even feel that you have been impacted by a generational curse. In this episode, Host Chae Cole explains the origin of generational curses and how to break them. Chae provides three steps for breaking generational curses: Forgive, Repent, and Choose. Forgive yourself and others. Repent for any sins that you may have committed as a result of the generational curse. Finally, choose to change the course of your life and no longer be a slave to the curse. This episode will help free you from the belief and stronghold of generational curses!
Scripture: Ezekiel 18:19-20 NKJV- "Yet you say, 'Why should the son not bear the punishment for the father's iniquity?' When the son has practiced justice and righteousness and has observed all My statutes and done them, he shall surely live. "The person who sins will die. The son will not bear the punishment for the father's iniquity, nor will the father bear the punishment for the son's iniquity; the righteousness of the righteous will be upon himself, and the wickedness of the wicked will be upon himself.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
While 2020 may not have gone the way that you envisioned it to go, it still isn't canceled. We can use this time to learn more about ourselves, our family, and our inner circle. In this episode, Host Chae Cole encourages listeners to continue to ask themselves 3 central questions: What has gone well? What opportunities for improvement exist? And what changes will I make? Answering these three questions is vital to finishing out the year better than we started. Your vision for 2020 isn't canceled and the items on your vision board can still happen. Tune into this episode and be encouraged to still make 2020 the best year yet!
Scripture: Proverbs 16:9 NKJV- A man’s heart plans his way, But the LORD directs his steps.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, host Chae Cole sits down with Kiara Holiday the creator of the women empowerment organization, Beautifully & Wonderfully Made. Starting as a request for purpose, Kiara Holiday turned a blog into a women empowerment organization that has created several products including the Single Ladies Survival Guide, Affirmation Journals, & T-shirts to remind women that they were made with purpose and validated by the creator. Furthermore, she has hosted several women empowerment events and outreach events to display the love of Christ through her organization in the community.
In this interview, they discuss the origin of the organization, involvement in the community, and the future of Beautifully & Wonderfully Made. Kiara also uses a few moments to encourage all those who are creatives, influencers, and followers of Christ to seek God's leading in whatever He is calling you to do. Tune into this episode to learn more about this organization and how you can get connected!
Beautifully & Wonderfully Made Resources:
IG: @Beautifullyndwonderfullymade
Blog: https://holidaykiara.wixsite.com/yaabmdbiew
Shop: https://www.iambeautifullywonderfullymade.com/
Single ladies survival guide: https://www.amazon.com/dp/B085CMYV4F
Girl Chat: https://mailchi.mp/2ec95d2fb829/beautifully-wonderfully-made
Apple Podcasts: https://podcasts.apple.com/us/podcast/beautifully-wonderfully-made/id1505075046
Spotify: https://open.spotify.com/show/4cpj1pJu4JNpxLq7WsJ1oV?si=ngL18ygORWexf1rLVP2xHA
Web: https://anchor.fm/beautifully--wonderfully-made
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the midst of this present pandemic, many may be feeling different emotions. Whether you have lost a loved one, lost a job, or have feelings of depression... He Got It. In this episode, Host Chae Cole provides some encouragement for those who have lost hope. If you are looking for a sign or need more confirmation, then this episode will help remind you that He Got It.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Have you hit a point in life where like J. Cole's 2011 song "you wish somebody made guidelines on how to get up off the sidelines?" You may be feeling overlooked, undervalued, and waiting on your moment. In this bonus episode, host Chae Cole provides listeners with inspiration and motivation to get off the sidelines and step into your purpose. Nations are waiting on your obedience. So let this episode serve as your motivation to get up off the sidelines of life and into your purpose.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
In light of the present pandemic, we've seen how our essential workers have answered the call to be at the forefront and help our world. On this bonus episode, Host Chae Cole thanks them for their sacrifice while also encouraging those who are not essential workers. While you may not be deemed an essential worker by the government or society, you are still essential. Perhaps in the past you've been overlooked or taken for granted. On this episode, Chae encourages you by recognizing the opinions that are essential to help push you to your potential.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
With the current crisis known as Covid-19, many states have issued stay at home orders. While we can dwell on what we aren't able to do, there are benefits to being in the house. In this Episode, Host Chae Cole expounds on some of the benefits of being in the house. In the house we can be productive, rest, and spend time with the Lord. Listen to this episode and we are sure that you will be excited to exclaim: I'm in the House!
Scripture: Psalms 135:2-3 NKJV- You who stand in the house of the Lord, In the courts of our God, Praise the Lord, for the Lord is good; Sing praises to His name, for it is pleasant.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In times of chaos, uncertainty, and doubt it can be easy to lose faith and hope in Christ. However, it is important that we do not conform to the situations around us. Instead we must choose faith over fear. In this bonus episode, Host Chae Cole provides listeners some encouragement and inspiration to choose faith over fear, peace & prayer over panicking, worship over worrying, and Christ over chaos!
Scripture: 2 Timothy 1:7 NKJV- For God has not given us a spirit of fear, but of power and of love and of a sound mind.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
Do you feel like you're not quite where you want to be? Or maybe you feel as if what you're believing God for isn't happening or manifesting itself. In this episode, host Chae Cole describes the stories of Joseph, David, and one of his own. The stories will serve as inspiration for anyone is looking at situation and you feel like God isn't answering your prayer. This episode is your confirmation that It's Gonna Happen!
Scripture: Numbers 23:19 NKJV- God is not a man, that He should lie, Nor a son of man, that He should repent. Has He said, and will He not do? Or has He spoken, and will He not make good?
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Did you know that for the most part your assignment isn't about you? It's actually bigger than you. The task in which God has graced you for is to help someone else or to be an example for someone else. You may be feeling irritated, frustrated, and aggravated about where you are presently positioned, but God has a plan and a purpose for where you are. Like Moses, you've been selected to help others reach their promise land. Listen to this episode to find out more about how your assignment is bigger than you.
Scripture: Exodus 3:10 NKJV- Come now, therefore, and I will send you to Pharaoh that you may bring My people, the children of Israel, out of Egypt.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you find yourself presently situated in a place where you feel like "This Can't Be God". Maybe it's a job that you know you're dissatisfied with or maybe you are becoming dissatisfied with your relationship status. You find yourself asking "God, why am I here? I know you have better for me". In this episode, Host Chae Cole provides you all with some encouragement to shift your thinking from "This Can't Be God to God is all in this". Even though you may not see him, he's working, even though you can't hear him, he's speaking. Trust in the Lord and lean not on your own understanding!
Scripture: Isaiah 55:8-9 NKJV- “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. “For as the heavens are higher than the earth,So are My ways higher than your ways, And My thoughts than your thoughts.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
While we may not realize it, we all want to be accepted in some capacity. However, we need to be able to push past the need to be accepted in order to fulfill our God Given Assignments. In this Episode, Host Chae Cole differentiates how acceptance and assignment operate. He notes that our assignments are bigger than us or the life that we thought we needed/wanted. Will you answer the call to push past the opinions of others and accept the assignment that God has given you?
Episode Scripture: Galatians 1:10 NIV - Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What type of legacy do you want to leave? In order to leave a legacy, we have to make smart decisions to set ourselves up to be able to do so. In this episode, Host Chae Cole stresses the importance of retirement savings, college savings and life insurance. The bible states that a good man leaves and inheritance to his children's children. Doesn't that sound amazing?! We often hear about generational curses, but Chae suggests that there is also a thing called generational blessings. It all starts with the decisions that you make today and everyday forward. Tune into this episode to learn more on how you can begin planning to leave a legacy.
Episode Resources:
Article on Retirement Savings-https://www.cnbc.com/2020/01/23/heres-how-much-americans-have-saved-for-retirement-at-different-ages.html
How to Save for Retirement-https://www.nerdwallet.com/article/investing/how-to-save-for-retirement
529 Accountshttps://money.usnews.com/529s
Term Life Insurance-https://www.investopedia.com/terms/t/termlife.asp
Episode Scripture- Proverbs 13:22 ESV- A good man leaves an inheritance to his children's children.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you wish to be debt free? If so, then this is the episode for you. Host Chae Cole provides listeners with some statistics on the state of debt in America. He then begins to expound on the two ways to pay off debt: spend less or earn more. By spending less we can allocate money to make extra debt payments and by earning more we increase the amount of resources to be able to pay off debt. Furthermore, Chae explains the most common and accepted methods for paying off debt: the debt snowball and the debt avalanche. Chae then shares the decisions and methods he used to become debt free. No matter where you are at in your debt freedom journey...you can benefit from this episode. Tune in Now!
Episode Scripture- Proverbs 22:7 NIV: The rich rule over the poor, and the borrower is slave to the lender.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you have a budget? If not this is the perfect episode to tune into. On this Episode, host Chae Cole presents a budget that many personal finance experts recommend. This budget is the 50/30/20 budget. With 50% of your after tax income being allocated for needs, 30% for wants, and 20% for wants. Additionally, Chae provides listeners with some of his favorite budgeting and personal finance apps (See Links Below). Not only does Chae talk about budgeting, but he also gives some basic insight on the biblical principle of tithing and how that plays into creating a budget. If you were on the fence about tithing, wanted to know more about tithing, then this is also an episode that you don't want to miss.
Links to Mentioned Resources:
Affiliate Link Disclaimer: Some affiliate Links are used below. We only recommend products and services that we personally use.
Mint- https://www.mint.com
Personal Capital- https://www.personalcapital.com
Jesus & Money by Ben Witherington - https://amzn.to/2R4Ch2e
Episode Scripture- Proverbs 27:23 ESV: Know well the condition of your flocks, and give attention to your herds.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is the first episode in the series on Personal Finance/Money. On this episode, host Chae Cole breaks down some basic concepts of money. While this is not a comprehensive list, these are a few things to be aware of to have a strong since of financial understanding. The basic principles discussed include Money is behavioral, Money is tool, Money can work for you, and Money requires discipline. Understanding these four principles will help us along our financial journey. Tune in to find out how you can apply and understand these principles.
Episode Scripture- Proverbs 17:16 NIV - Why should fools have money in hand to buy wisdom, when they are not able to understand it?
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode, host Chae Cole is giving listeners that extra push to start whatever it is that you've been procrastinating on or putting off. Whether it be starting a business or just a restarting a hobby. Just Do It! Don't despise small beginnings! You will never achieve great things if you don't take the first step. Plant the seed so that you will reap the harvest that you want to see!
Episode Scripture- Job 8:7 NIV: Your beginnings will seem humble, so prosperous will your future be.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this Episode, Chae provides us with some tips on how we can make the necessary adjustments to accomplish our goals. By understanding what causes us to miss our deadlines, Chae encourages us to push deeper and be okay with reprioritizing, refocusing, and rededicating ourselves to achieving our goals. It is important that we do this and trust God's timing in everything that we do. While it is okay to miss a deadline, it is not okay to make excuses on why we did not achieve our goals. Rather than make excuses we should make the necessary adjustments.
Matt D'Avella Three Year Rule Video: https://www.youtube.com/watch?v=9HF2AjcXurA
Episode Scripture: Joshua 1:9 - Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we build upon the 2020 vision from Episode 1. Host Chae Cole goes over SMART Goals and how to create them. SMART stands for Specific, Measurable, Attainable, Realistic, and Time-Bound. Using this framework, we can set goals that stretch us but also help us refine what we placed on our vision boards, the goals we set for the new year, etc.
Additionally, Chae encourages listeners to operate their lives and goals like a business. In order to do this, listeners are encouraged to break their goals into quarterly chunks. This will allow bigger goals to be broken down and seem less intimidating. It also allows us to assign tentative dates to the things that we want to accomplish. By assigning a date (Quarter) to our goals, it gives us something to work toward each quarter to ensure that we achieve our goals.
SMART Goals Resource: https://corporatefinanceinstitute.com/resources/knowledge/other/smart-goal/
Episode Scripture: Psalms 119:105 NKJV- Your word is a lamp to my feet And a light to my path.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With 2020 weeks away, it is important that we consider what we want to accomplish in new year. In this episode we ask ourselves three central questions about previous years. What did I do well? What opportunities for improvement exist? What changes will I make? We will take a look at these three questions from five different perspectives: Physically, Mentally, Financially, Professionally, and Spiritually.
This episode serves to get you thinking critically about what you have done in these areas in the past and how you can improve in 2020. You can think of this episode as a sort of performance review or even a vision board for 2020. This episode is the backbone of the season as we will build upon the vision of 2020 each week.
American Heart Association Article: https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults
Nerd Wallet "How to Build a Budget": https://www.nerdwallet.com/blog/finance/how-to-build-a-budget/
Episode Scripture: Habakkuk 2:2-3 NKJV- Write the vision; make it plain on tablets, so he may run who reads it. 3 For still the vision awaits its appointed time; it hastens to the end—it will not lie. If it seems slow, wait for it; it will surely come; it will not delay.
Host: Chae Cole
Intro/Closing Beat: Maurice Meyers
Instagram: @Coletherapy
Website: https://www.coletherapy.com
Email: therapycole@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Introduction to Cole Therapy. Hear from host Chae Cole as he gives you insight into what the Cole Therapy podcast is all about. If you're in the need of some extra encouragement, inspiration, and motivation; then this is the podcast for you!