Smurf and Smurfette are Age Group Triathletes, juggling their professional careers as an Educational Leader and a Doctor with Ironman Triathlon training. This week, we welcome Smurf & Smurfette athlete and first time triathlete Kate Mooring. Kate has been on an incredible journey towards her first triathlon and we get the chance to talk with her and hear all about it. We cover;

The challenges of being a beginner triathlete
The mental barriers to overcome and how to overcome them
Managing triathlon training around day-to-day life
Preparing for your first tri and what training might look like
The mindset - know your WHY, forget the naysayers and negativity, and building a positive mindset
Surrounding yourself with a supportive team
Race Day!!
Advice for beginner triathletes

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