Smurf and Smurfette are Age Group Triathletes, juggling their professional careers as a Principal and a Doctor with Ironman Triathlon training. This week, we talk planning to achieve your triathlon goals - the process and how to do so successfully;

Setting goals for the new year
The four levels of planning
Setting big goals and season planning for these
Periodisation and progression
Planning blocks of training
Weekly sessions and planning around life
Day to day sessions, their intent and purpose executing
The huge importance of positive and regular communication with your coach

Also - the big breaking news that Smurf & Smurfette Triathlon Coaching will launch on January 20th, 2020!!!

Showlinks- www.smurfandsmurfette.com.au
- joshua@smurfandsmurfette.com.au
- salome@smurfandsmurfette.com.au
- www.facebook.com/smurfandsmurfettetri
- Instagram @smurfandsmurfettetri

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