Smurf and Smurfette are Age Group Triathletes, juggling their professional careers as a Doctor and High School Principal with Ironman Triathlon training. This week, we talk motivation;

What is motivation and what it is not?
How to build motivation (love the process, routines, goal setting and 'DOING')
Our personal struggles with motivation
Strategies for motivation that work
What NOT to do for motivation

"Inspiration comes from outside; Motivation comes from within"
"Motivation comes from DOING"

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- joshua@smurfandsmurfette.com.au
- salome@smurfandsmurfette.com.au
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