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Today's Show:

Step 1: A fall doesn't mean failure.  You can't grow without failing.  It's learning and good!  Mindset   Step 2: Pause and Check-In. A hug, a deep breath, compassion.   Step 3: Reroute/ Rest   Step 4: Apologize   Self-Care:  Write a letter to someone who has helped you after you've taken a "fall" Don't forget to send it. ;)

Family Fun: Learn the We Don't Talk about Bruno Dance on Youtube. 

You are exactly the right mom for your kids.  I am so glad to know you.

Find me on Instagram at @everyday_runner_christy

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www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

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