"Let's talk about the Joy of Missing Out"

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

Listen for my take on JOMO and why I think it matters for 80-year-old Christy and 80-year-old you. 

Self-Care Action:

Do one teeny tiny house-hold task that will bring you calm and peace.  The task should be one that you've been putting off but will take you under 5 minutes to do. 

Play Idea:

Make homemade play dough!  Here are my favorite gluten-free versions so I can play too.  Play Dough   or  Oven Bake Clay.

Need more of a challenge-- put on blindfolds and sculpt without being able to see.  I suggest trying to build a snowman. 

Want more?  Check out the website! 

www.Play4Lifemoms.com

Want play ideas over email? 

www.subscribepage.com/play4lifemoms