This is a recording of a bonus activity we did in our last round of the Spiritual Weight Loss Journey. I've had several requests for something like this and decided to release this to the general public. If you struggle to find the healthy you, here is a great way to get in touch with that part of you. Enjoy!

Michelle@GrowBy1.com 

Spiritual Weight Loss Challenge Waitlist (starts in September!)

Grow By 1 Retreat (June 11-13)

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