This is the finale of Season 1 and you all have been great! We look forward to Season 2! See you here on October 16th. Continue to send in your ideas, questions and comments. As you are on a journey to a better YOU; remember to keep it candid! 

Thank you to our listeners and financial supporters. Your support is what helps this community to continue to grow! 

Host: Tymeka Y. Whiteside, MA, BCC
Musical Artist: Amishah Best Bell

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Email: beholdservices@gmail.com
Text: 828-424-2271

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