In this episode my guest is none other that Mr Henry Howe who is an Osteopath and Personal Trainer at Third Space Canary Wharf and Islington branches. 

We discuss: 

  • Henry's background and early life in the industry
  • The Scope of practice of PT, Strength & Conditioning coaches regarding to injury,
  • Recovery
  • How to deal with certain injuries

You can follow Henry here:

  1. Instagram @henryhowe_osteopath
  2. Website www.henry-howe.com
  3. Twitter @healthbyhowe