Shanna Ferrigno is the CEO and co-founder of Ferrigno FIT, a lifestyle brand that celebrates positive, healthy living. After getting acquainted with David Lyons, Shanna decided to team up with the MS Fitness Challenge with an aim of incorporating the Ferrigno FIT mission to encourage people with MS to Focus, Invest, & Take Action with their lifestyle and longevity goals.

Some key takeaways:

• Shanna's life growing up with the Incredible Hulk (Lou Ferrigno) as her father and the impact that had on her
• How she was able to overcome the guilt and shame of her overeating habits and find confidence in fitness
• Ferrigno FIT, it's mission and purpose - and the lessons Shanna has learned from working with her father
• Keys to building up a positive self image and overcoming obstacles such as temptations to overeat
• The story of how Shanna learned about David Lyons and what inspired her to want to get involved with the MS Fitness Challenge
• Why having the right mindset is such a critical component to being fit
• Positive impacts that openness and vulnerability can have for people with MS
• Reasons why Shanna's coaching strategies are applicable to people living with multiple sclerosis
• Lessons Shanna has learned from being involved with the MSFC community
• Her biggest hopes and dreams for the future of her work within the MS Fitness Challenge

How to get involved:

• Donate
• MSFC Training Camp - Los Angeles
• MSFC Facebook Group

How to reach us:

• E-Mail: msfcinfo1@gmail.com
• Phone: (855) MSFIT4U (673-4848)

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at stephen.glaus@msfitnesschallenge.com