Whether we like it or not the current World model is pretty binary. Whether we look at it from the perspective of gender or right and wrong, healthy and unhealthy, healed and unhealed. Everything has a polar opposite, or does it?

In this episode, Rachael speaks with Sue Hunt, author of Transitory Nature. Sue is looking at the World through a new non-binary lens. Maybe things aren't as black and white as they seem, maybe we can live in the grey areas.

Sue Hunt is a radical Buddhist and has been sharing public teachings on spirituality, living ethics, and the intersectionality of being human, for the past 15 years, all over the US and overseas. Sue just released her first book, Transitory Nature: Breaking Binaries for Integrated Being, in April 2021. With her life partner Dan, she is a co-founder of Live Lightly and Live Lightly Supplements. She is also co-author of The Sister Body Oracle Deck. She lives in Taos, New Mexico. Find her at www.suehunt.com.

Key Points From the Interview:

• Radical Freedom- what it means, and how the approach needs to be gentle.
• Why the WTF moment is a doorway to spirituality! (Maybe WTF could mean "Wow, That's Freedom?!!")
• What a Non Binary World view really means and how it is virtually the opposite of what the prevailing worldview is (but we do seem to be edging in the right direction!)

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This podcast is brought to you by Welford Wellbeing. It’s a collection of conversations based on all the things I wish I'd known before I had a mental breakdown and a spiritual awakening.

TIWIK is a love letter to my younger self. A conversation about all the things we were told not to talk about. A sharing of knowledge, emotions and laughs. A potential handbook (or the audio equivalent) on how to master your mental health and fall back in love with yourself!

Nothing is off limits. We talk about everything from dating, suicide and mental health through to make up, skin care, magic and spirituality. It's all the things I wish I'd known when I was younger so hopefully me and my guests will save you some heartache, provide some laughs, and inspire you to try something new helping you to grow from the inside out.

WATCH:

Catch up on past seasons on Youtube -

Season One Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGSN--K0fMOGTLnmvT3oB5qh

Season Two Playlist https://www.youtube.com/playlist?list=PLzMgUfqLQwGTBBquVH-2vX10Fy8PVflLi

Season Three Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGRHiXpjCmQgFPIKBK7z7BjL

Season Four Playlist https://youtube.com/playlist?list=PLzMgUfqLQwGSpWVPMQVEV0DHG8R6pjBkn

Spotify -https://open.spotify.com/show/0q3RxJ6fRED4oBoCpwPukV?si=TR-87oDDS9Os-Rern07bGg

Apple Podcastshttps://podcasts.apple.com/gb/podcast/things-i-wish-id-known/id1479344250

USEFUL LINKS:

• Samaritans - Confidential support for people experiencing feelings of distress or despair. Call for free on 116 123 - 24 hours a day 365 days a year. Website: https://www.samaritans.org/ ​
• Anxiety UK -https://www.anxietyuk.org.uk/
• UK Charity for prevention of young suicide Call UK 0800 068 4141.https://papyrus-uk.org/
• Mind the mental health charity - https://www.mind.org.uk/
• CALM - The campaign against living miserablyhttps://www.thecalmzone.net/ Call their helpline 5pm - midnight UK 0800 58 58 58 | London 0808 802 58 58 or visit their website for webchat