Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance.

Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota.

We discuss athletic performance, finding purpose, and building trust. 

6:00 Football & SCSU  18:00 Back issues & core engagement  23:00 Training education  29:45 Know, Like, Trust  35:37 Passion & energy  50:30 Michaels journey  1:12:00 Podcast & book recs  1:18:15 Finding purpose