Takeaways:

• Working toward any type of goal is likely going to benefit you – but being strategic can lower your effort and raise your success rate.
• Understanding your goal-setting personality can help you be more successful in setting and reaching your goals.
• Every goal-setting style has both strengths and weaknesses. Leveraging your superpowers and being aware of your blind spots can give you a real leg up.

Lab Experiment:
Identify your goal setting personality with this little quiz https://changeacademypodcast.com/personality

Don't forget to find out more about the upcoming Weighless sessions at Weighless.life