In this episode, Dr. Aginah speaks to the person who struggles with unmet expectations. In all relationships, unmet expectations or “expecting you from someone else” causes many relationships to go downhill. This is a life problem. “Expectation is the mother of all frustration.” When you let go of the expectation, you release yourself from the potential disappointment and the frustration. Dr. Aginah shares the Gestalt Prayer to help listeners focus on awareness and reevaluate those unmet expectations.
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