Trigger Warning some people might find topic upsetting. In this week's podcast I discuss what is self-harm, the diagnosis, treatment, some strategies for parents also. In the original blog you will also find the original video, plus other videos, podcasts and blogs you might find useful. https://deborahbyrnepsychologyservices.com/self-harm/ If you are a stressed mum and would like some further free support then please join my group: https://www.facebook.com/groups/LessStressedMoreSuccessForMums