In this week's episode I talk about the signs and symptoms of depression. Plus self-help if you suffer from depression or look after someone with depression. The link to the original blog which includes many links to other blogs, videos and podcasts: https://deborahbyrnepsychologyservices.com/major-severe-clinical-depression-treated/ The link to my Free Mums Group for support for stress and anxiety: https://www.facebook.com/groups/LessStressedMoreSuccessForMums