In this episode of Change It Up Radio, I'm sharing some of my favorite products, books, and causes that can help impact positive change in the world.

We are doing things a little differently today on Change It Up Radio. Rather than interviewing a guest, I thought I'd take this time to share something new that I'll be incorporating into the show called "Paula's Picks."

I will be periodically sharing some of my favorite things--whether that be people, places, products, or causes--that I'd like to help get out into the world in a bigger way.

Today I'm talking about a secret weapon for combatting human trafficking, one of my favorite books for navigating difficult conversations, some extraordinary products, and a brand new podcast that I want to share with you!

We Discuss: - Important facts and statistics about human trafficking and what we can do to help

• The secret weapon to combat human trafficking: A signal that we need to all look out for

• Why victims of sexual exploitation and human trafficking often can not ask for help

• The amazing benefits of using LifeWave’s wearable phototherapy patch technology

• Saying the right thing when you don’t know what to say, even in those difficult conversations

• Improving our communication skills and learning how to connect more with those around us

• The five essential ingredients for having successful, consoling, and supportive conversations

• The Higher Energy Podcast by the Association for Comprehensive Energy Psychology

For the full show notes visit: www.ChangeItUpRadio.com