I am joined by the lovely Jade-Kelsie Wolfenden who is an IFBB Pro bikini athlete. We talk about:

• Continuing prep during lockdown
• Her experience of living with epilepsy
• The positive impact of bodybuilding on her health
• Her competitive journey
• Winning her pro card and how that wasn't the original goal
• Plans for her pro debut
• Advise for competitors working towards a pro card

and much much more! Also featuring a very special guest appearance from her gorgeous puppy Ted!

If you want to follow Jade's find her on instagram @jadekelsie_ifbbpro

You can find the podcast @parttimebodybuilder or my personal journey @holly.lj