In this episode we catch up with Jasmin Jeffery to discuss her competing journey, hear how KOMPAK was born and tackle some frequently asked questions. We cover:

• Jasmin's competing history
• Why you should just go for it!
• How she started KOMPAK
• Future plans for KOMPAK
• Why you should always trust your gut
• FAQ's and top tips for competitors 

I loved talking to Jaz and certainly took a lot away from her story so I hope you do too! If you did enjoy the episode please give us a like a subscribe. 

You can find Jaz on:
IG - @kompakwomen @kompakmen @notjustabikinigirl
www.kompak.store

You can find your host Holly Jeans on IG @holly.lj