In this episode you discover 5 simple and effective ways to tame holiday stress, anxiety, and overwhelm so you can enjoy the festive season.

Host:

Stephen Carter. Website - https://StressReliefRadio.com - Email: CarterMethod@gmail.com

Technical information:

Recorded with WavePad. Edits with Twisted Wave, Hush, Resound, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone - Neat King Bee

Key words:

Thanksgiving, Christmas, calm, relax, relaxation response, happy, happiness, holiday joy, holiday season,