Today, our question comes from Veejay, who had a fellow office worker experience their first heart attack, while also battling some depression. He wants to know, is there a connection between the two? Studies have shown there is a link between acute physical disability and an earlier period of depression, and often some degree of personal neglect. Being optimistic and staying physically active can help accelerate your recovery journey, make you a survivor, and lead you to be more inclined to take better care of yourself. Tune in today!