On a special Thursday episode of the Any Given Runday podcast, we have the founder of Elite Event Management, Oliver Kirwan, on the podcast to discuss what goes on behind the scenes to create some of the top events in the country, including Quest and the Wicklow 200, as well as upcoming events such as Project 8 and Run The Night
Run The Night 5 Mile event will be in Cork on February 11th and Dublin on February 18th, with tickets for the Charity Night Run available on:
runthenight.ie
You can follow us on Instagram, where we are running a competition for a pair of tickets for both events:
@anygivenrunday.com
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