Show Highlights

• What is Ellipsis and why is it needed?
• The downward spiral of anxiety
• The truth about overcoming anxiety and depression
• Identifying anxiety quickly and what to do next
• Making a few lifestyle changes can be life-changing
• How to address severe anxiety
• Mindfulness is key
• Dr. Lin’s favorite breathing technique
• Why mental health is just as important as physical
• Dealing with postpartum anxiety/depression
• Diagnosing mental illness with Ellipsis
• The technology behind Ellipsis
• The future of healthcare for mental illness

Resources:

• Solvasa Website
• Solvasa Instagram
• Connect with Dr. Lin on Twitter
• Ellipsis Health