Welcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month!

Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President!

www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham

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