On this episode, we share & review Tarryn's recent labs. We talk about her values, what are the optimal values, and why are some values higher than others, especially since Tarryn is on HRT and are marked as high, but is normal considering her hormone therapy.

***What a panels are included in getting a FULL hormone panel done:
Thyroid:
TSH
Free T4
Free T3
Reverse T3
TPO
TGAB

Sex Hormones:
Estradiol
Estrone
Total Testosterone
Free Testosterone
SHBG
DHEA
DHT - Males or for Females on HRT , especially testosterone

Health Markers:
CMP (includes lipids, insulin, glucose, etc.)
CBC (complete blood count - looking at cells in the blood)
Vitamin D
Cortisol

Ladies, you want to get your panels done between days 20-21 of your cycle - No cycle? Just get them done***
If you're interested in doing a hormone consultation with Tarryn or Gillis, you can reach out to us directly or if you have general questions, we'd love to advise, our contact information is below. 

Tarryn Nettles, MS
Tarryn@gtnutritionperformance.org
IG: Tarryn_nettles

Gillis Pellegrin, MS
coachgillis.ted1@gmail.com
IG: Gillis331