Ever try to start a new habit, then feel like a failure? It's not your fault.

Our brains weren't designed to automatically do what we think.

They have a default setting.

Once we understand how they work, then we can begin building the habits we want.

In this episode you'll learn:

• 5 mindset pieces that will help you build your habit

• why your brain doesn't do what you tell it to

• the sneaky ways it can undermine your new habit

Use these new mindset principles to help give you the foundation you need for your new habit.

RESOURCES Busy Lawyer's Guide

Show notes

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When you're ready to start implementing what you're learning in this podcast, book a call with me.

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