1- Build your Business, 'One Embodied Step' at a Time with Certified Master BodyMind Coach and Consultant Carly Clark Zimmer

  • Special bonus links can be found in Carly's Bio by clicking HERE

  • Stay tuned for a bonus audio clip with tips on developing the "Tech Mindset" to keep you aligned with achieving your goals to be released soon!*

2-(33:45)Yoga 'Stretch and Flow' with Fitness Trainer, Yoga Teacher, and Dance Instructor Lisset Soza

*Find more Flows with Lisset in her Bio by clicking HERE

  • Stay tuned for a bonus audio clip with Lisset on 'Finding your Breath' in the silence to be released soon!*

3- (1hr 4min) Connection to Self: 'The Runner's Mindset' with BodyMind Coach, Massage Therapist, Running Coach Mark Shimmin

  • Special bonus links can be found in Mark's Bio by clicking HERE

  • Stay tuned for an additional Full Bonus Episode with Mark on How BMC enhances Body Awareness, Form, Lifestyle, Consistent Repitition and Transitioning in/out of Training for the Achilles to be released soon!*

4- (1hr 31 min) Unwind with Myofascial Release with Certified Massage Therapist and BodyMind Coach Debby Levering

*Find more demos with Debby in her Bio by clicking HERE

5- (2hr 21min) Thrive as Your Independent Fierce Self with BodyMind Master Coach, PhD, Massage Therapist, and EducatorShana Hartman

  • Special bonus links can be found in Shana's Bio by clicking HERE

  • Stay tuned for an additional Bonus clips with Shana on Being Independent and how to Reflect and Reconnect to be released soon!*

6- (2hr 48min) Guided Meditation to Heart Presence with Inspirational Writer, Meditation Guide and BodyMind Coach Bobbie Jo

  • Special bonus links to more meditations can be found in Bobbie Jo's Bio by clicking HERE

  • Stay tuned for an additional Bonus Episode on "Finding Your Sacred Space" to get Calm Centered and Clear as you find your inner peace to be released soon!

*For Bonuses & Featured support go to my YouTube Channel: Illumify TV & www.illuminateyourcore.com

This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/illumifyanumi/message

See All 15 Episodes of "Living Authentically"