This is an episode about winter depression - S.A.D. (Seasonal Affective Disorder).  

Listen to how it impacted on my life and how I managed to deal with it.

Read the transcript of this episode at

www.productivity-matters.co.uk 


BLUElight SAD Light Box: https://amzn.to/2QR9hOp 

Contact SAD.org.uk for more information   

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Equipment I use to make my podcasts:  

Blue Yeti Microphone

Pop Filter

Professional Microphone Boom Arm

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