Stay tuned to the end for the embodiment practice!

We continue our discussion of Lama Rod Owen’s book Love and Rage with Annie Hoffman. Annie has been a yoga instructor for 33 years. She is the founder, owner and head yoga teacher at Art and Soul Yoga in Cambridge Massachusetts.

Chapter 3- A conversation on Love and Rage Chapter 4- The Practices *Chapter 5- Embodiment

Learn more about Annie www.anniehoffmanyoga.com

Learn more about Wissahickon Wellness www.wissahickonwellness.com

Order your copy of Love and Rage https://bookshop.org/books/love-and-rage-the-path-of-liberation-through-anger-9781623174095/9781623174095