Our last Tuesday live session! We will tackle all your questions and cover some interesting topics in detail to help you level up your Taekwon-Do knowledge & skills.
FREE -- 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/
Live YouTube Session 7.15pm GMT Tue 19 April 2021
Questions:
0:00 - Intro
2:12 - How to increase speed/explosiveness of machine gun kick
6:22 - How can we apply sport science principles in ITF (patterns, sparring, spec tech etc)
10:57 - How to break fear of contact
15:25 - What way should your hands be when throwing a side kick
20:20 - How to mix proper boxing techniques with Taekwon-Do
25:44 - Tips how to dodge and counter attack quickly in sparring
30:40 - How to balance gym work & martial arts training
33:56 - Tips for someone smaller fighting someone bigger
40:08 - How to kick hooking kick higher
45:59 - Green belt but haven't trained in years, is it too later to go back at 26 years old?
48:50 - When are you too old for sparring competition?
50:35 - How to know if your opponent will kick or punch. To react faster
53:30 - How to avoid getting tired with your front leg if you use it a lot in sparring?
55:30 - Tips on fighting a more experienced, skilled fighter
59:35 - Do ankle weights really help our speed, some say it’s ridiculous ?
01:03:15 - Questions from live chat
TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.
On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related.
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