Have you heard of EMDR? How about how blow-the-doors off effective it is in helping folks when it comes to trauma recovery?

Listen in on this episode as I talk with Elyan Rosenbaum, a mental health provider in New York who provides EMDR for her clients. We talk the logistics of this amazing therapeutic modality, speculation about how it may work to shift the nervous system, and how to find an EMDR provider who is qualified to help in this way.

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NOTE: this podcast is provided for general informational purposes only, and nothing contained should be used as medical advice. Please consult a licensed healthcare professional for advice appropriate to your case.

Music courtesy of Joseph McDade (https://josephmcdade.com).