It's 2021 Folks! Brad and Isaac discuss the best ways to get that heart rate pumping before a workout, (remember, we are absolutely NOT doctors). Meanwhile, Brad has not stopped his crazy Cardio comeback while Isaac has literally been doing nothing but lifting at the gym.  In the world of superheroes, we got a lot of Marvel to look forward to. Like a lot. DC might be a little less secure in their show lineup but in the comic book area, they are once again rebooting their universe. It's getting confusing keeping track at this point, we won't lie. BATTLE MILES!!!: https://battlemiles.com?sca_ref=134907.mAbMJKH66T Follow us on Instagram @superswolebrothers Leave us a voice message on Anchor! https://anchor.fm/superswolebros and follow us on Facebook!!! https://www.facebook.com/sswolebros Oh yeah... #getswole ... #kangaroosensei

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