Hey there! In this episode, I'm just gonna chat about something super important: happiness!

I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned about true joy and fulfillment.

Happiness is a choice we make every day.

Follow my art talks here @shanarecker_art

00:00 Introduction and Welcome Back

00:07 The Concept of Happiness as an Inside Job

00:17 Exploring Happiness through Art and Instagram Reels

01:01 The Misconception of External Factors Bringing Happiness

02:31 The Role of Relationships in Our Happiness

05:08 The Illusion of Happiness through Success and Money

10:59 The Temporary Joy of Buying Things

14:11 The Power of Gratitude in Cultivating Happiness

20:35 Conclusion: The Inside Game of Happiness

23:28 The Importance of Doing What You Love

24:16 Final Thoughts and Farewell

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**Thank you all so much for listening!
I love sharing my journey and what I'm learning with you in this podcast!

Let's connect on Insta! @iamshanarecker**
To connect with Shana for Done-For-You services like Branding, Kajabi Websites, Lead Magnets or more, visit www.shanarecker.com/portfolio and book a call!

Shana Recker Art: @shanarecker_artwww.shanareckerart.com