In today's Therapy Session, Zak and Stephen continue to talk about the theme of baggage and the burden Stephen has carried for many years in terms of his feelings of responsibility towards those closest to him.Things develop in this session and Stephen has some pretty life enhancing insights. They also talk about routine and the power of continued and consistent effort.Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ wherethe opinions expressed by our presenters are entirely their own. Webelieve in fostering an environment that values intellectual diversity,enabling our presenters to share their unique insights and viewpoints.It is crucial for our audience to recognize that the opinionsarticulated during the course of this program are those of theindividual presenters and do not reflect or represent any otherindividuals, agencies or organisations.If you wish to contact Zak Powers please go towww.berginpsychological.comIf you wish to contact Stephen Dalton go to www.stephendaltonvo.com