Zak and Stephen have had a long Summer break from therapy. It was not intended, but it just happened that way. Now they are back and Stephen has a lot to tell Zak. They talk about being there for family in difficult times. They talk about the benefits of the consistency of repeated action.They talk about Depression.They talk about Plans for the Future.Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ wherethe opinions expressed by our presenters are entirely their own. Webelieve in fostering an environment that values intellectual diversity,enabling our presenters to share their unique insights and viewpoints.It is crucial for our audience to recognize that the opinionsarticulated during the course of this program are those of theindividual presenters and do not reflect or represent any otherindividuals, agencies or organisations.If you wish to contact Zak Powers please go towww.berginpsychological.comIf you wish to contact Stephen Dalton go to www.stephendaltonvo.com