Zak is back! (and so am I). This week my former therapist Zak Powers joins me for a chat about Technology Addiction and my struggle with feeling part of 12 step recovery groups. It's a great chat for anyone who struggles putting their phone down.
Support the podcast on Patreon (anonymously if you wish) and get access to my verbal journal and meditations:
https://www.patreon.com/thatsoberirishdude
Reach out to me on social media…
Instagram: @thatsoberirishdude
email: hello@stephendaltonvo.com
YouTube: https://www.youtube.com/channel/UCMdJMiGv0oZ5LAOAXDsn2Gw #howtogetsober #helpsoberup #stopdrinking #stopdrinkingalcohol #sobrietyissexy #soberlife #sober #sobriety #mindfulness #mindfulliving #peace #peaceofmind #recovery #recoveryispossible #yoga #meditate #addict #addiction #love