Anna Boniface is an NHS ICU physio working with COVID patients during the day, and trains as an elite runner outside of her day job. She ran a 2.37 at the London Marathon in 2017, finishing as the first non-elite woman and later represented England at the Toronto Marathon.

We chat about;

• keeping easy runs easy
• REDS and eating disorders
• coming back from injury
• life on the ICU wards

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This episode is sponsored by Brooks and Runners Need.