My Daily Report Card: Recent Episodes
Rubin Sorrell
Want to keep it real with yourself about how you're doing on a daily? If so, this is where you can do just that. Join host Rubin Sorrell for his daily report card.
Join host RS2 as exercises his right to act in a specified way. See if he can make the grade as he steps back to reframe how to this use virtue.
Join host RS2 has he looks at both sides of the a situation knowing there are 3 sides to every story. See if he can make the grade as he thinks again for what he thinks he knows.
Join Host RS2 as he is has a special guest Deondra Randle, Founder & CEO of Brotha Whiskey. See if they can make the grade as the focus is the now.
Join host RS2 as he embraces chaos and uncertainty. See if he can make the grade as he finds life in the pockets of spontaneous equilibrium.
Join host RS2 as he accepts the inevitable. See if he can make the grade as he chooses his route to the known end.
Join host RS2 as he find himself out o place as the only one moving for a meaning. See if he can make the grade as he stands alone in journey to his destiny parallel to his the masses in the rat race.
Join host RS2 as he welcome the uncomfortable. See if he can make the grade as he is home to agony.
Join host RS2 as he sees time outpacing the idea of potential. See if he can make the grade as dreams and reality collide.
Join host RS2 as his focus puts him in a state of captivation and wonder. See if he can make the grade as the world slows down in this spell of endurance.
Join host RS2 as he maneuvers where what he believe is his time for versus the universe. See if he can make the grade as he works through understanding when misalignment may occur.
Join host RS2 as he accepts the world as it is and maintains his courage, recalling Serenity Prayer Part 1 Season 14 E332. See if he can make the grade as his knowledge is tested to prove if he knows the difference.
Join Host RS2 as he reaches beyond his edge.
See if he can make the grade he evaluates his losses and path.
Join host RS2 in his relentless focus to his destiny. See if he can make the grade as he realizes in slight horror that his over-drive created a disposition ultra seriousness that he must face.
Join Host RS2 on Friday the 13th as he knows most challenge and success is temporary. See if he can make the grade as he continually searches for purpose.
Join Host RS2 as he maintains upright during a avalanche. See if he can make the grade as he moves forward.
Join host RS2 as he takes his biases lenses off and experiences true reality. See if he can make the grade as he accepts what is, and not expect what should be.
Join host RS2 as he has felt the flames of: irony, disappoint, and shame. See if he can make the grade as he forces himself to not take himself so seriously in trying times.
Join host RS2 as feels the weight of the moment and lifts with dignity. See if he can make the grade as he steps with purpose.
Join host RS2 as he contemplates the end. See if he can make the grade as he looks into the light.
Join host RS2 as he is deeply connected in the fleeting moments. See if he can make the grade as the knows better to the leave the past in the past.
Join host RS2 as he places value in the further. See if he can make the grade he finds a state of pleasure in the constant real time pain.
Join host RS2 as he opens his Dimensional mind. See if he can make the grade as he knows to value awe and wonder.
Join host RS2 as he navigates through the minefield of leisure and comfort.
See if he can make the grade as leans towards the path resistance practice.
Join Host RS2 as he reviews and challenges any and all of his previous stagnant unfounded thoughts he may have. See if he can make the grade as he attempts to place his mind in the unknown.
Join host RS2 as he rethinks everything he thought he knew. See if he can make the grade as he maintains focus while constantly reassessing mental constructs.
This episode is about rethinking, adapting, and staying grounded in one's personal mission while embracing change. The host reflects on the importance of being open to reevaluating what we know, staying dynamic instead of rigid, and consistently earning trust. There’s also a focus on self-discipline, accountability, and resilience, particularly when facing chaos or uncertainty.
The episode touches on themes of fatherhood, personal growth, and leadership, emphasizing that true mastery and understanding take time and that sometimes, books, lessons, and experiences only make sense when we’re ready for them. Additionally, the host acknowledges the full spectrum of emotions in life, suggesting that a balanced day includes highs and lows but ultimately leads to presence and contentment.
It’s a mix of self-reflection, motivation, and strategic thinking, with an undercurrent of discipline and perseverance.
Join Host RS2 as the lights turn on as the ground crumbles beneath. See if he can make the grade as he navigates treacherous terrain while he still maintains the compass of his mission.
Join host RS2 as he takes a moment to see the path taken. See if he can make the grade as he battles the success of his past self.
Join Host RS2 as he experiences an intense self actualization in a time of change. See if he can make the grade as he welcomes the new.
Join host RS2 as he finds the value of silence when the enduring the acceptance of struggle. See if he can make the grade as he maintains his mission facing the pandora’s box of the world.
Join host RS2 as he finds peace in the middle of chaos. See if he can make the grade as turns time upside down in a period of sideways.
Join Host RS2 as he tries to stay on course as he wrestles with making the right steps at the right time. See if he can make the grade as he fights the generational trait of impatience.
Join host RS2 as he is accepting of Murphy's law. See if he can make the grade as this welcoming of chaos ironically creates peace.
Join host RS2 as life continues to move as a seemingly nonstop pace. See if he can make the grade as he tries to cherish each fleeting moment in time.
Join host RS2 as he navigates through inner mission from exterior satisfaction. See if he can make the grade as he experiences personal fulfillment through exterior sacrifice.
Join host RS2 as he struggles to find meaning and purpose. See if he can make the grade as the never ending noise is silenced by the understanding of the human experience is to live.
Join RS2 as he finds the true courage it takes to keep trying. See if he can make the grade as he battles with the complacencies of yesterday’s win.
Join host RS2 as he faces successive level of obstacles in daily life. See if he can make the grade as he finds out how mental everything is.
Join host RS2 as he explores what goes beyond the setting of the foundation. See if he can make the grade as he realizes the scale and contract.
Join host RS2 AS he reflects on using his perceived disadvantage to his benefit. See if he can make the grade as he focuses on progression over past victories.
Join host RS2 as he explores the ability to anticipate or adapt to uncertain or changing situations. See if he can make the grade as he thinking through second- and third-order effects when current decisions or actions are not producing the desired results.
Join host RS2 as he reflects and reevaluates in the good times. See if he can make the grade as he finds ways to stay ready yet enjoy the now.
Join host RS2 as he focuses on what he can control. See if he can make the grade as the devil on his shoulder whispers louder.
Join host RS2 as he focuses on what he can control. See if he can make the grade as the devil on his shoulder whispers louder.
Join Host RS2 as he revisiting the origins of noteworthiness. See if he can make the grade in pursuit to diversify his legend.
Join host RS2 as he takes flight in the great migration of life. See if he can make the grade as he feels the weight his ancestry to complete the journey.
Join host RS2 as he navigates how not to take so much personal. See if he can make the grade as he becomes more personable with the person in the mirror.
Join host RS2 as he listens to how to his message is being received. See if he can make the grade as he explores language to communicate.
Join host RS2 as he looks past victory and defeat. See if he can make the grade as he balances sorrow and complacency.
Join host RS2 as he keeps his eyes peeled, even in familiar territory. See if he can make the grade as he walks by faith however not blindly.
Join host RS2 as he finds himself in an unfamiliar place. See if he can make the grade as he takes in the experience and continues to push forward.
Join host RS2 as he admires and navigates the further. See if he can make the grade as he battles complacencies, comfort, and fear in this journey.
Join host RS2 as he builds and destroys mental constructs. See if he can make the grade as he holds on to his values and principles.
Join Host RS2 on April fools day as he keeps honest. See if he can make the grade as he stays true in time of falsities to himself.
Join Host RS2 as he faces triumph and challenges. See if he can make the grade as he uses patience and resources to settle matters.
Join host RS2 as his reality is revealed. See if he can make the grade as he shifts his thinking.
Join Host RS2 as he is lost in the details. See if he can make the grade as he slowly crawls out of the quicksand of particulars.
Join host RS2 as we dive deeper into dedication. See if he can make the grade as he finds light in effort with the sacrifice of sleep.
Join host RS2 as he walks the path of consistency in the world of occasionals. See if he can make the grade as he finds room for improvement.
Join host RS2 as he knows he can only get so far without his fellow humans. See if he can make the grade as maintains his standard with all his encounters.
Join host RS2 as he provides his own facet of what we believe to be reality. See if he can make the grade as he welcomes: the mind, the body, the external world, and the inner realm.
Join host RS2 as he observes in wonder and selflessness. See if he can make the grade as opens his receptivity to everyday life.
Join host RS2 as he has reached the point where he feels he cannot give anymore. See if he can make the grade as he enters the phase of one last push of energy!
Join host RS2 as he learns knowledge as understanding basic facts, truths, and information. We gain knowledge from learning and education. Wisdom, on the other hand, is the ability to use knowledge in a practical, intelligent way. See if he can make the grade as he looks to use practicality.
Join host RS2 as he looks toward communicating to the person without specialized knowledge. See if he can make the grade as he looks for the least common denominator.
Join host RS2 as he sees the writing on the wall. See if he can make the grade as he focuses on the plan and humility.
Join Host RS2 as he tries find clarity and understanding in the final days of the year. See if he can make the grade has his patience and vision is tested.
Join host RS2 as he sees progress at the latest possible moment. See if he can make the grade as he focuses to the very end.
Join host RS2 as he finds the pain in progression. See if he can make the grade as he raises his will and tolerance.
Join host RS2 as he finds the comfort and elevation in consistency. See if he can make the grade as he faces the greatest fear and deepest love combined in the form of consistent replication of being your most full self.
Join host RS2 as he sees the promise land in his sights while moving through quicksand. See if he can make the grade as he the steps get harder each one closer to glory.
Join host RS2 as he lives unbalanced levels gluttony and pleasure. See if he make the grade as the awakes from comfort.
Join host RS2 as he learns how to slow down while remaining forward focused. See if he can make the grade as shifts his orientation from goals to growth.
Join host RS2 as he sees the power from purpose. See if he can make the grade as he whittles his towpath in the Barbary coast.
Join host RS2 as he finds the difficulty of simply showing up. See if he can make the grade as he thinks less to acts more.
Join host RS2 as he understands his various roles in the multiverse. See if he can make the grade as he identifies the levels of "starring in your role".
Join host RS2 as he finds opportunities in the cycle of life to be productive. See if he can make grade as he uses awareness and tracking to get off the never ending routine.
Join host RS2 as he moves in the right direction at a slower pace. See if he can make the grade as he battles impatience.
Join host RS2 as he commits to his perceived potential See if he can make the grade as he shifts into overdrive.
Join host RS2 as he comes to terms with his past to see his future more clear. See if he can make the grade as learns to not take everything so seriously.
Join host RS2 as he understands the meaning of message, timing, and association. See if he can make the grade as he looks to find his own proper context.
Join host RS2 as he asks for a little bit more in face of consistency. See if he can make the grade as preparation and focus combines with good attitude and grit.
Join Host RS2 as he is joined by KMFJ and they going out there. See if they can make the grade as they take on internal reservation.
Join host RS2 as he continues his seemingly never ending push toward his best version. See if he can make the grade as he finds the importance of consistency.
Join host RS2 as he finds himself so close to where he wants to be. See if he can make the grade as he rolls the dice, also knowing luck will play a significant factor.
Join Host RS2 as he negotiates the obstacles in his path. See if he can make the grade as he knows the path, and fights against ego and entitlement to keep going.
Join Host RS2 as he remains present and engaged while within the silence. See if he can make the grade as he learns completion of responsibilities don't require celebration or compliments.
Join host RS2 as he processes life and death, coming to terms with reality. See if he can make the grade, as he is in midstream of clearing multiple hurdles in life.This Episode is dedicated to my father Rubin Sorrell I, love and miss you.
Join host RS2 as he puts a stop to the swirling self-made abstract numerical systems around his head. See if he can make the grade as he focuses on what’s in front of him.
Join host RS2 as he puts a stop to the swirling self-made abstract numerical systems around his head. See if he can make the grade as he focuses on what’s in front of him.
Join host RS2 as he understands true purpose leaves no time for aimlessness. See if he can make the grade as he battles with fleeting time.
Join host RS2 as he takes a look on the big impact of the little things. See if he he can make the grade as he makes the best of working within the margins.
Join host RS2 as he is joined by the Honorable Shamann Walton San Francisco's current District 10 Supervisor in their community at the new Southeast Community Center. See if they can make the grade as they identify their perspectives on the importance of a day that can lead to transformation.
Join host RS2 as he looks at world upside down as he's sitting on top. See if he can make the grade as brutal self honesty and perseverance takes him further.
Join host RS2 as he surveys the battlefield. See if he can make the grade as he knows when to hold them and when to fold them.
Join host RS2 as he knows when to sub himself out. See if he can make the grade as he finds the power in stillness.
Join Host RS2 as he finds his sunshine in blue skies and dark clouds. See if he can make the grade as he uses his energy to cultivate his inner light.
Join host RS2 as he as he understands, he determines his priority of importance. See if he can make the grade as he moves away from tracking mechanisms and towards actual results.
Join host RS2 as he as he understands, he determines his priority of importance. See if he can make the grade as he moves away from tracking mechanisms and towards actual results.
Join host RS2 as he finds a way to master time. See if he can make the grade as he continues to look for pockets of time.
Join host RS2 as the responsibilities take their toll. See if he can make the grade as the searches for his second wind.
Join Host RS2 as he says 'Yes' to himself while remaining selfless to the world. See if he can make the grade as he makes his choices, while analyzing his surroundings.
Join host RS2 in the season finale, as he finds himself trapped in wormholes fueled by passion. See if he can make the grade as he uses perspective and humility to get himself out.
Join host RS2 as he stops overthinking and starts providing action. See if he can make the grade as he decides to push on regardless of the situation.
Join host RS2 as he breaks down in the trickledown effect of his actions. See if he can make the grade as he finds his rhythm.
Join host RS2 as he breaks down in the trickledown effect of his actions. See if he can make the grade as he finds his rhythm.
Join host RS2 as he understands the value of a table gathering. See if he can make the grade as he finds direction with creating a visual.
Join host RS2 in his continued stillness he comes face to face with his flaws. See if he can make the grade as he builds a better future version of himself.
Join Host RS2 as he takes the time to remain still. See if he can make the grade as he uses time, calmness, and empathy to think authentically.
Join host RS2 as he executes life to the highest quality. See if he can make the grade as he must pay the price daily to manifest such high quality.
Join host RS2 as he understands what: habits, dedication, and drive take to uphold a standard. See if he can make the grade as he feels the weight of the torch he has been passed.
Join Host RS2 as he portrays the qualities of: thinking very highly of oneself, needing admiration, believing others are inferior, and lacking empathy for others. See if he can make the grade as he accepts and harnesses his dark side ... again.
Join Host RS2 as he portrays the qualities of: thinking very highly of oneself, needing admiration, believing others are inferior, and lacking empathy for others. See if he can make the grade as he accepts and harness his dark side ... again.
Join host RS2 as he takes the good with the bad. See if he can make the grade as he sees the value of separating inner circle from general network and sphere of influence.
Join host RS2 as he channels his focus complete with regard to every detail. See if he can make the grade as he understands the habits of today will shape the person of tomorrow.
Join host RS2 as he works to add one small win in succession with another. See if he can make the grade as he fights for every inch.
Join Host RS2 as he views life's new challenges with fresh eyes. See if can make the grade as he endures beneficial stress.
Join Host RS2 as he views life's new challenges with fresh eyes. See if can make the grade as he endures beneficial stress.
Join host RS2 as he feels the warmth of the sun after enduring the long rain. See if he can make the grade as he approaches the pot of gold.
Join Host RS2 as he gone so far in realms of manifestation that reality becomes shifted. See if he can make the grade as he loses contact with his relatability.
Join host RS2 as he still trains in times of feast and peace. See if he can make the grade as keeps his eyes towards the Horizon.
Join host RS2 as he looks up and down finding his position at the top. See if he can make the grade as he understands the value of each position.
Join host RS2 as he looks up and down finding his position at the top. See if he can make the grade as he understands the value of each position.
Join host RS2 as he stakes his claim. See if he can make the grade takes in the journey traveled and sees how much more is there, if the right steps are taken.
Join Host RS2 as he dives deeper into commitment. See if he can make the grade as he believes 'Either don't attempt it or else finish it'.
Join Host RS2 as he begins at the conclusion. See if he can make the grade as he tries he best to keep a straight head.
Join host Rubin Sorrell as he feels time is moving at warp time. See if he can make the grade as he understand Logic is the beginning of wisdom, not the end.
Join Host Rubin Sorrell as times change so quickly in a few days. See if he can make the grade as he steps up in life and family.
Join host RS2 as he maintains stable as everything around is spinning. See if he can make the grade as he stays calm in the unprecedented times.
Join host Rubin Sorrell as he trusts the process and looks forward. See if he can make the grade as he see's things through.
Join Host RS2 as he knows all moments in time are not created equal. See if he can make the grade as he uses the weight of the moment to his advantage.
Join RS2 as he leaves his mind open to receive what is unfamiliar. See if he can make the grade as he wonders if he can challenge himself to be better.
Join Host RS2 as he puts on a stronger self. See if he can make the grade as we embark a new month and truly celebrate black history.
Join Host RS2 as he finds the iron is hot, and ready to be struck. See if he can make the grade as he finds the importance in the timely use of speed.
Join host RS2 assesses and protects the objective now that the smoke starts to clear. See if he can make the grade as he stays the course and steadies his ship.
Join host RS2 as leaves the niceties of comfort towards a grandeur horizons. See if he can make the grade as he finds himself in the loss of his North Star.
Join host RS2 as he feels disoriented from the loss of his North Star. See if he can make the grade as he is forced to get his head out the clouds.
This episode is dedicated to the late great Charlie Walker.
Join host RS2 as he welcomes resistance in his path. See if he can make the grade as he walks the walk.
Join Host RS2 as the life of lazy transaction within himself ends. See if he can make the grade as he looks to repay his principal and interest in full.
Join Host RS2 as he does an audit on himself to know his true price. See if he can make the grade as he looks towards real value.
Join Host RS2 as retakes another step towards elevation. See if he can make the grade as he pushes to go beyond the maintenance.
Join Host RS2 as he uses his present to shape his future. See if he can make the grade as finds value in chain of command.
Join Host RS2 as he creates his own urgency in a time of abundance. See if he can make the grade as he is in airborne in his leap from his current plateau.
Join Host RS2 as he focuses on intuitive instinct about any given situation, and to know how to react to it without having to deliberate. See if he can make the grade as he harnesses the New Year energy to maintain his standard.
Join Host RS2 as he stands tall behind the line in the sand he drew. See if he can make the grade as he holds a standard in a universe of societal norm of peccable words.
Join Host RS2 as he welcomes the arrival of the coming year. See if he can make the grade as he concentrates on what's important and keeps his vision and will through his winning season.
Join Host RS2 as he is in the final scene of the current year. See if he can make the grade as he brings together his family, as he ties up loose ends.
Join Host RS2 as he channels inspiring enthusiasm, devotion, and strong regard within himself to push forward. See if he can make the grade as he propels past the holiday season into the infinite.
Join host RS2 as he is engulfed the longest night of the year. See if he can make the grade as he finds reason in pain, to emerge into the Winter.
Join Host RS2 as he finds the keys to battle in high leverage moments. See if he can make the grade as he harnesses focus and relentlessness.
Join Host RS2 as he finds the power of keeping an impeccable word. See if he can make the grade as he looks to reach further.
Join Host Rubin Sorrell as he focuses on what he believes. See if he can make the grade as he sees green.
Join Host Rubin Sorrell as he surveys the landscape for worthy competition. See if he can make the grade for he knows you are only as great as your opponents.
Join Host Rubin Sorrell as he continues to explore the infinite. See if can make the grade as he looks to find his place in it.
Join Host Rubin Sorrell as he sees his full self. See if he make the grade as he uses that visual in preparation of the infinite game.
Join Host Rubin Sorrell as he walks a dark path. See if he can make the grade as he weighs his need of love or fear.
Join Host Rubin Sorrell as he sees there is no end. See if he can make the grade as he is in mid-fall of the boundless.
Join Host Rubin Sorrell as he knows the only thing that's constant is change. See if he can make the grade as he keeps up with the times.
Join Host Rubin Sorrell as he faces mortality head on. See if he can make the grade as he knows there is truly nowhere to look for answers other than inside himself.
Join Host Rubin Sorrell as he comes back to where became a man with his family. See if he can make the grade as NCAT is in the building!
Join Host Rubin Sorrell as he focuses on the performance at hand rather than the audience. See if he can make the grade as he continues to play his part.
Join Host Rubin Sorrell as he sticks to the script on the weekend. See if he can make the grade as he works to star in his role.
Join Host Rubin Sorrell as he explore the multiple roles he plays in life. See if he can make the grade for his continual attempt to stay in characters.
Join Host Rubin Sorrell starting the 29th season with his own storyline in mind. See if he can make the grade as flips the script.
Join Host Rubin Sorrell as he links up with Ant and world's collide for the greater good. See if they can make the grade for they know this meeting is no coincidence.
Join Host Rubin Sorrell as he begins climbing the bottom rungs of his industry's latter. See if can make the grade as with his new status make him keenly aware and wary of the "Entitlement Curse".
Join Host Rubin Sorrell has he visualizes the time exchange for consistency and greatness has a certain cruelty to it. See if he can make the grade as this Autumn season pushes him further into that double-edged sword.
Join Host Rubin Sorrell as he doesn't let himself get a pass. See if he can make the grade as he looks to do more than string together a few good days.
Join Host Rubin Sorrell as he doesn't let himself get a pass. See if he can make the grade as he looks to do more than string together a few good days.
Join Host Rubin Sorrell as he looks ego in eye with his brother Pooh. See if they can make the grade as 'The EP/ Essentials Podcast' vibes are in air and bygones are bygones.
Join Host Rubin Sorrell as he keeps himself prepared in this time of motionlessness, See if he can make the grade as he shines light in the dark corners of his ill-preparedness.
Join Host Rubin Sorrell as the SmooV Family reinspires him. See if he can make the grade as he works his plan and plans his work.
Join Host Rubin Sorrell as the SmooV Family reinspires him. See if he can make the grade as he works his plan and plans his work.
Join Host Rubin Sorrell as he rethinks what it is to go "the extra mile". See if he can make the grade as he shifts his thinking to making the extra, a requirement.
Join Host Rubin Sorrell as he shows enthusiasm through slow progress. See if he can make the grade as he continually sheds his ego to gain patience.
Join Host Rubin Sorrell as rediscovers the awe of what every day is to the human being. See if he can make the grade as he walks the tightrope of savoring life and making an impact.
Join Host Rubin Sorrell as he comes from under the weekend. See if he can make the grade after he fully indulged in the weekend of Labor.
Join Host Rubin Sorrell as he finds cracks in his glass ceiling. See if he can make the grade looking for the simple pleasures as he turns his pride into selflessness.
Join Host Rubin Sorrell as he is reminded not to take himself too seriously. See if he can make the grade as he enjoys the simple things.
Join Host Rubin Sorrell as he cherishes this moment like they are his last. See if he can make the grade as he spends this time, making that moment last.
Join Host Rubin Sorrell as he finds new motivations within the same mission. See if he can make the grade as he looks and listens to himself for his preferred outcome.
Join Host Rubin Sorrell as his next challenge reveals itself. See if he can make the grade as he chooses to look within and trust himself.
Join Host Rubin Sorrell as captures a perfect moment. See if he can make the grade as he sees in that image how much better he can be.
Join host Rubin Sorrell as he looks at the permanency of life decisions. See if he can make the grade as the motivation is toward creation and away from familiarity.
Join Host Rubin Sorrell as he is in the first days of the rest of his life. See if he can make the grade as he finds new meaning in life.
Join Host Rubin Sorrell as he looks stand on his own solid ground. See if he can make the grade as he sees there are no shortcuts to building greatness.
Join Host Rubin Sorrell as he knows there is no Happily Ever After. See if he can make the grade as he finds goodness in the harsh realities of a day.
Join Host Rubin Sorrell as he unlearns the concept of time. See if he can make the grade as he cherishes the moment.
Join Host Rubin Sorrell as he finds himself after being lost in the details. See if he can make the grade as dispels distraction to choose himself if only for a moment.
Join Host Rubin Sorrell as he locks in on the task at hand... consistency. See if he can make the grade as he faces a battle with complacency.
Join Host Rubin Sorrell as he is joined by Goodbrutha on Uncle Damien Day in San Francisco as they meet at fork in road of their parallel life quests in the life daily attempting to be better than good. See if they can make the grade as they juggle Fatherhood, Fitness, and mindFrame.
Join Host Rubin Sorrell for he is joined by his Big Brother Kev Kelley as this moment defines how contrary forces are complimentary, interconnected, and interdependent. See if they can make the grade as they honor this philosophy by cherishing what simply is.
Join Host Rubin Sorrell for the 25th Season Premiere as he looks for purpose as he exits survival mode. See if he can make the grade as he reaches for the best version of himself.
Join Host Rubin Sorrell as he questions himself to the specifics of his greatness. See if he can make the grade as his endurance and courage takes him to new heights.
Join Host Rubin Sorrell as he finds the perfect time is always now. See if he can make the grade as he expands his universe further.
Join Host Rubin Sorrell as he is awakened with purpose and endurance. See if he can make the grade as he creates thorough understanding to withstand the to come on the other side of transition.
Join Host Rubin Sorrell as he comes to the reality that he finally has his ticket to the game of life. See if he can make the grade as he focuses on a a quality start rather than a fast beginning.
Join Host Rubin Sorrell as he discovers the creature of entrepreneurship, as he is accompanied on this journey with Osa. See if they can make the grade as they shed ego to weaponize themselves to train the monster.
Join Host Rubin Sorrell as he looks to shorten the gap between his Aspirational and Behavioral self. See if he can make the grade as he works deeper than vicarious goal fulfillment.
Join Host Rubin Sorrell in the Season 24 Premiere capping off a wonderful 2 years, as he currently is in dormancy. See if he can make the grade as he internally battles his approach to the temporary nothingness.
Join Host Rubin Sorrell in the 23rd season finale as he looks on with pride as he sees the next generation flourish. See if he can make the grade as he finds his place and happiness, even when the spotlight is not on him.
Join Host Rubin Sorrell as he goes International. See if he can make the grade as he awaits his next calling in his dormancy phase.
Join Host Rubin Sorrell as he faces the moment of responsibility and destiny in the present. See if he can make the grade as he is at the moment to become a 'HIM'.
Join Host Rubin Sorrell as he attempts to push through his mental plateau. See if he can make the grade as he drops excuses and does the work.
Join Host Rubin Sorrell as he looks back to look within. See if he can make the grade as he faces what he comes from, to create where he goes.
Join Host Rubin Sorrell as he flirts with Complacencies. See if he can make the grade as he restarts with his 'why'.
Join Host Rubin Sorrell in the 23rd Season Premiere as he see his reality taking form. See if he can make the grade as he starts to make good on his promises.
Join Host Rubin Sorrell as he looks towards the next challenge. See if he can make the grade as he has yet to shake the spoils of victory.
Join Host Rubin Sorrell as he transitions his attentions to ideology and culture. See if he can make the grade as he uses Hedgehog mentality in Fox territory.
Join Host Rubin Sorrell as he prevails in victory, completing his trilogy of Proving Grounds: Work, Humility, and Belief. See if he can make the grade as he finds a way to navigate challenging and ambiguous times by combining the ability to confront the brutal facts of his current reality as he maintained unwavering faith that he would prevail in the end, no matter how distant that is.
Join Host Rubin Sorrell as he has full belief and faith in his process. See if he can make the grade as he demands humility and intense listening from himself to the Universe, following a series of victories and blessings.
Join Host Rubin Sorrell as he faces the ultimate of proving grounds this week. See if he can make the grade he enables confidence to become a Titan.
Join Host Rubin Sorrell in the Season Finale as his humility has lead him to systemization. See if he can make the grade as the finish line comes within sight.
Join Host Rubin Sorrell as he faces himself. See if he can make the grade as he calls himself out to make him better.
Join Host Rubin Sorrell as he fights through his pride and addictions. See if he can make the grade as he strips himself of his self-perceived entitlement.
Join Host Rubin Sorrell as he defines consistency. See if he can make the grade as he falls back in love with the process and out of pride.
Join Host Rubin Sorrell as he is on his marathon, running hard at a challenging section. See if he can make the grade as the pressure begins to flood in his "safe room" of pride.
Join Host Rubin Sorrell as he finds his abundance of life has led to excess. See if he can make the grade as he feels withdraws from the withdraws of excess.
Join Host Rubin Sorrell as he pushes himself to be accountable for his time. See if he can make the grade as the confrontation for himself is facing his mortality to live!
Join host Rubin Sorrell as he comes to terms with his personal reality. See if he can make the grade as he accepts what is.
Join Host Rubin Sorrell for the Season 21 premiere as he sheds his layer of ego formed from the previous victory to prepare to start at the bottom again. See if he can make the grade as he focuses on the wins of today rather than wins that were.
Join Host Rubin Sorrell as he is joined by his cousin, friend, everything Alexis Hill and she joins him as he feels the gravitational pull from his universe. See if they can make the grade as he uses his systems and enduring suffering of everyday life to propel him to where he needs to be.
Join Host Rubin Sorrell as he follows the final law of power. See if he can make the grade as he keys in on his ability too: Scale, Duplicate, and Interchange.
Join Host Rubin Sorrell as his clear vision inspires him to extend his reach from within his network. See if he can make the grade as he sees the beauty in the small things and selflessness.
Join Host Rubin Sorrell as finds throughout his searches in his soul is what is real is perception. See if he can make the grade he creates his own reality.
Join Host Rubin Sorrell as he walks through the fire, facing the highest of stakes to get to the next level. See if he can make the grade as he trusts his systems he built to bring him through the other side.
Join Host Rubin Sorrell for the 20th season premiere as he finds awe in everyday life. See if he can make the grade as the uses this wonder to navigate in the eye of the storm.
Join Host Rubin Sorrell as he catches true glimpses at the psyche behind his dark side. See if he can make the grade as he learns to integrate this dark side into his personality.
Join Host Rubin Sorrell as he takes a deep look inside and critiques his idolization of himself. See if he can make the grade as he looks beyond his self-imposed barriers.
Join Host Rubin Sorrell as he shows respect and focus to what lies ahead. See if he can make the grade as he provides the right energy towards being a quality human being.
Join Host Rubin Sorrell as he discovers he has been intoxicated by his Irrationality and Narcissism. See if he can make the grade as he puts his efforts in empathy to turn his self love outward.
Join Host Rubin Sorrell as he embraces what is ahead while examine where he has been. See if he can make the grade as he finds greatness is in the company you keep.
Join Host Rubin Sorrell as he is revealed to the lies that he believes of himself. See if he can make the grade as his vision starts to come into focus.
Join Host Rubin Sorrell as he faces his external facade. See if he can make the grade has he disassembles the vast constructs his ego and pride have extensively created to shield him from himself.
Join Host Rubin Sorrell as he in the holiday season. See if he can make the grade as he sticks to what he knows.
Join Host Rubin Sorrell as his tenacity and determination picks up his vision distorts. See if he can make the grade as he tests the stability of the foundation he has laid.
Join Host Rubin Sorrell in the Season 19 premiere as he steps up his pace entering in the Running Phase of this chapter in life. See if he can make the grade as he finally catches stride yet still remains mindful of where he is.
Join Host Rubin Sorrell as he faces a period marked by lethargy, inactivity, or indolence. See if he can make the grade as he uses his faith in himself to push him in his consistency.
Join Host Rubin Sorrell as he looks at his purpose and applies it to a everyday life. See if he can make the grade as he fights the battles of temporary satisfaction for long term success.
Join Host Rubin Sorrell as he looks towards prosperity and away from vices. See if he can make the grade as he practices in the world's few healthy habits.
Join Host Rubin Sorrell as his imagination and reality cross blurred lines. See if he can make the grade as he faces the possibility of defeat with tireless energy, focus, and confidence.
Join Host Rubin Sorrell as he powers his created systems through faith and confidence. See if he can make the grade as he fights distraction to be become automatic and systematic.
Join Host Rubin Sorrell as he creates value in not looking for the cheapest deal. See if he can make the grade as he follows the holiday playing with the cards life has dealt.
Join Host Rubin Sorrell for his Thanksgiving edition of My Daily Report Card. See if he can make the grade as he knows he has much to be thankful for.
Join Host Rubin Sorrell as he calms his spirit through forgiving himself. See if can make the grade as he slows his pace however never stops in his marathon through tribulations towards his personal legend.
Join Host Rubin Sorrell as he is engulfed by the harsh realities of the world. See if he can make the grade as everyone he has ever looked up to has pasted on from this life.
Join Host Rubin Sorrell for the Season 18 premiere where his crawl has developed to a walk in his pursuit of mastery. See if he can make the grade as he can visualize his gathering of microscopic wins is starting to look like progress.
Join Host Rubin Sorrell as he takes a moment to identify his quality in time. See if he can make the grade as he sees the beauty in the little things.
Join Host Rubin Sorrell as he comes out of his mental gridlock of loneliness, doubt, and uncertainty within himself. See if he can make the grade as the universe works in his favor to help him come to his sense to get back on his marathon.
Join Host Rubin Sorrell as he accepts what is and more importantly what is not. See if he can make the grade as he shifts his mindset to using his experiences to push his reality instead of creating fantasy lands.
Join Host Rubin Sorrell as he takes no short cuts in his path to progression. See if he can make the grade as it seems now every section of his road is the hard part.
Join Host Rubin Sorrell as he affirms his claim as the Modern Man of the Family. See if he can make the grade as he feels vibrations of the last of judges, Samson, wielding his strength he is mindful of his weakness.
Join Host Rubin Sorrell as he is in recovery mode and substantially demands more of himself. See if he can make the grade as he welcomes the necessary suffering required to elevate himself in day to day increments.
Join Host Rubin Sorrell as he weathers multiple storms, however it is support system that gives him shield from the harsh elements. See if he can make the grade as pushes further than what he thought was possible with the aid of healthy competition.
Join Host Rubin Sorrell as his lines between his: wants and needs, work and hobbies, family and obligations have blurred. See if he can make the grade as he recognizes to see clearly he has to cultivate and nurture his interpersonal and extended relationships to create true community, wholeness, and vision.
Join Host Rubin Sorrell as he is joined by his great friend and Mr. My Sole DNA himself, Ryan Carter as he they peel back the onion layers of greatness to become incrementally better everyday using the cutlery of: positive energy, thought and, hard work. See if they can make the grade as they push each other to lean just beyond their edge in this crossover event.
Join Host Rubin Sorrell as he is in the paradox of fatherhood and being a son and how to unite the two to make a better future. See if he can make the grade as he learns to accept every part of him to give the most to what's a part of him.
Join Host Rubin Sorrell as he enters into his metamorphosis sheltering himself into his cocoon to grow his wings. See if he can make the grade as alters all parts of being yet remains the same.
Join Host Rubin Sorrell for the Season 16 Finale as he finds the quality in the strategic pockets of time he devotes to his multiverse. See if he can make the grade as his goals have put him supreme orientation.
Join Host Rubin Sorrell as he taps into his Superior being to find his personal path. See if he can make the grade as he is in full commitment of his transition.
Join Host Rubin Sorrell as he joined as he joined by his great friend Osa as they find the path to progression is through consistency and courage. See if they can make the grade as they find the antidote to the poison of doubt and ego on that path.
Join Host Rubin Sorrell as his ego turns the clear skies pitch black and surrounds him with dark thoughts. See if he can make the grade with his vision and mind gone he walks by faith and not by sight.
Join Host Rubin Sorrell has he is at a crossroads of of greatness and complacency. See if he can make the grade as he chooses the path less traveled by the means of sensibleness, balance, and self-restriction.
Join Host Rubin Sorrell as he channels the late great Jean-Michel Basquiat in his abstract fully blended energy focusing towards the new frontier. See if he can make the grade as he defines himself in his vast Influences.
Join Host Rubin Sorrell as he embodies what he wishes society to be like. See if he can make the grade as he manifests the best version of himself.
Join Host Rubin Sorrell as he is whole and sincere with his deliverance to elevation. See if he can make the grade as he uses his newly formed habits to push through laziness and complacency.
Join Host Rubin Sorrell as he understands that life's seasons come with different characters and that one constant of change will only remain. See if he can make the grade as his pace is set and nothing or no one can stop him.
Join Host Rubin Sorrell as he feel he needs to humble himself and focus. See if he can make the grade as he leans on his accountability managers to elevate.
Join Host Rubin Sorrell as he has put himself in the right position, now he pushes himself toward the appropriate level of effort to make the most that position. See if he can make the grade as he leans on his support system to elevate himself.
Join Host Rubin Sorrell as he uses time management to multiple himself. See if he can make the grade as he bends reality to his will.
Join Host Rubin Sorrell as he is faced with equally difficult alternatives. See if he can make the grade as he makes the quick transition from vacation to grind mode.
Join Host Rubin Sorrell in the Season 16 premiere as he is joined by the BUKAIGWE himself in Toronto Canada. See if they can make the grade as the stay true who are they are, looking towards the future standing grounded in the present with appreciation of their blessings.
Join Host Rubin Sorrell on the Season 15 Finale as he keeps good habits from lessons learned. See if he make the grade as he uses experience and finesse to uphold a new standard.
Join Host Rubin Sorrell as hard work always catches up with perfect timing.. See if he can make the grade as he commits to his absolute self with the help of accountability managers.
Join Host Rubin Sorrell as he celebrates the life of his Auntie, whom the city of San Francisco recognizes her birthday as Yolanda Jones Day. See if he can make the grade as he feels somber, sadness, happiness, pride, and love in he remembrance of a legend.
Join Host Rubin Sorrell as he is heavy on perspective looking at both sides of all scenarios. See if he can make the grade as he uses this forward thinking of viewpoint to walk the tight rope of diplomacy and schizophrenia.
Join Host Rubin Sorrell as he becomes the embodiment of his dreams and nightmares. See if he can make the grade as he grows more comfortable as he sees winter approaching fast as we celebrate the Certified Lover Boy.
Join Host Rubin Sorrell as he enjoys the small wins a day can offer. See if he can make the grade as he balances logical thinking versus the dark side.
Join Host Rubin Sorrell as he finding his pace embarking on his journey. See if he can make the grade as he see insurmountable task and works against the mental demons to focus on the what is in front of him.
Join host Rubin Sorrell as stakes his claim on what is rightfully his. See if he can make the grade as he lands back in hell to start his ride to the promise land... again.
Join Host Rubin Sorrell as he navigates through the mental blocks and feelings of complacency with his great friend Osa. See if they can make the grade as steer clear from the flames as they feel the heat from their respective trailblazing.
Join Host Rubin Sorrell as he is able to take a moment to ingest a generational ground-breaking feat. See if he can make the grade as sees himself at the top of mountain, ready and more prepared then ever to take a trip of winning, back to hell, to begin again.
Join Host Rubin Sorrell as stands by his principles and guidelines to maneuver in a dynamic environment. See if he can make the grade as he juggles his universe's needs and wants.
Join Host Rubin Sorrell as he has forged beyond his mental blocks, doubts and noise towards prosperity. See if he can make the grade as he sees victory in sight he ensures he pushes through the finish line.
Join Host Rubin Sorrell as he opens his mind towards different perspectives in his continual evolution of self mastery.
See if he can make the grade as he battles the waves of ego in the form of shame and through struggle evolves to courage and triumph.
Join Host Rubin Sorrell as he is consumed with the confidence for the mastery of his universe. See if he can make the grade as dispels the vast imaginary hurdles of self-identity towards the dimensional mind.
Join Host Rubin Sorrell as he experiences the value in community. See if he can make the grade as he comes to terms with present refrigerator rights relationships are truly the ones that matter and not the past.
Join Host Rubin Sorrell as he embodies a true winning and killer instinct. See if he can make the grade as he weighs his ego against his true value that he holds in himself all as his patience wears thin.
Join Host Rubin Sorrell as he holds to his deepest realization to maintain his motivation. See if he can make the grade has he battles isolation in pursuit of success with significant interpersonal relationships.
Join Host Rubin Sorrell in the Season 15 premiere as he believes leaving anything to tomorrow is not an option. See if he can make the grade as he already knows mission first however he reminds himself of what that mission is..
Join Host Rubin Sorrell in the Season 14 finale as he prevails through the dark energies of Friday the 13th through strength and presence. See if he can make the grade as he is unswayed by the fury of hard luck as he is rooted in faith and optimism.
Join Host Rubin Sorrell as he embraces the inevitability of change. See if he can make the grade as he harnesses self-love and appreciation of presence to aid in the welcoming.
Join Host Rubin Sorrell has he accepts his reality, remaining in this present. See if he can make grade as he is conflicted with his new level of clarity that is accompanied with callus of emotion.
Join Host Rubin Sorrell as he truly visualizes the world around him as he further exits from his long stay in the bubble of privilege. See if he can make the grade as he takes responsibility of his universe in his own hands.
Join Host Rubin Sorrell as he stays the course and believes in the process. See if he can make the grade as he uses his audacity and courage to settle his mind and know that his destiny is written he just has to live it.
Join Host Rubin Sorrell as he fights the battle within to exhaust his potential into production. See if he can make the grade as he pushes himself to constantly create higher ceilings.
Join Host Rubin Sorrell as he moves through frames of time at his own pace. See if he can make the grade as he makes his time work for him.
Join Host Rubin Sorrell at his current vantage point of the world, nothing feels out of reach. See if he can make the grade as at this same world view, he sees what he left behind and remembers what took to get there.
Join Host Rubin Sorrell as he finds the beauty in struggle of everyday life. See of he can make the grade as he grown accustomed to gravity of life bringing him back to Earth.
Join Host Rubin Sorrell as he is indulged with Peitho temporarily straying from his path. See if he can make the grade as he sticks to his principles and redirects himself towards his personal legend.
Join Host Rubin Sorrell for the Season 14 premiere as heightens his sense of urgency in order to raise his level. See if he can make the grade as he makes a behavioral shift feeling time is not on his side.
Join Host Rubin Sorrell in the Season 13 Finale, as he remains present and engulfed in winning through the dark hour. See if he can make the grade as he finds a way to navigate through the crossroads of fear and doubt.
Join Host Rubin Sorrell as he realizes the road to Paradise begins in Hell, a starting point that you will always return in the constant pursuit in winning. See if he can make the grade as he faces the blinding light of his own ego through the humbling journey of winning.
Join Host Rubin Sorrell as he maximizes his efforts during his windows of opportunity. See if he can make the grade as he feels he is fighting time, yet and still making his best attempt to make the most of the present.
Join Host Rubin Sorrell as he contemplates his mortality and identities his drive is not at its maximal level. See if he can make the grade as he finds peace in the arrival of the SmooV family as the spirit of winning lures over his shoulder wanting more.
Join Host Rubin Sorrell as he forces himself out of hesitation through channeling his Stoic vibrations. See if he can make the grade as he reflects how his childhood contributes to his currents actions.
Join Host Rubin Sorrell as he uses today to keep an impeccable word. See if he can make the grade as he uses his mental agility to push forward to win coming off the Independence Day weekend.
Join Host Rubin Sorrell on 4th of July weekend as he resists the streets for the greater good. See if he can make the grade as he triggers memories of focus to run his marathon.
Join Host Rubin Sorrell as he speaks the ugly, temporary truths behind winning. See if he can make the grade as he navigates the journey from good to great to unstoppable.
Join Host Rubin Sorrell as he discovers the gifts in paying attention to the details. See if he can make the grade as he finds tangible value in selflessness.
Join Host Rubin Sorrell as he explores the infinite possibilities the world has to offer every individual, himself included. See if he can make the grade as he seeks perspective on his the road to his personal legend.
Join Host Rubin Sorrell as his love tank is filled during the SmooV family weekend. See if he can make the grade as he is intentional about is effort of self-love.
Join Host Rubin Sorrell as he finds himself again navigating through his dark side (The Dark Side I episode 280 Apr 24, 21) he finds peace in knowing he is trying his best. See if he can make the grade as through his principles he pushes back as the walls close in.
Join Host Rubin Sorrell as he invites greatness at all times to welcome inspiration. See if he can make the grade as he challenges himself to remain impeccable for he knows that you are always being watched and heard in one way or another.
Join host Rubin Sorrell as he uses his Tuesday as a stepping stone to get to the next phase, See if he can make the grade as he searches for his new pace on the next marathon of life.
Join host Rubin Sorrell as he enters the second year of My Daily Report Card with his sister and very first guest from episode 2 Lydia T. Blanco. See if they can make the grade as they lead with integrity to live their true purpose in a day.
Join Host Rubin Sorrell as My Daily Report Card approaches it's first lap around the Sun. See if he can make the grade as he tries his best to vocalize what consistency really means and looks like.
Join Host Rubin Sorrell as he is humbled by the nature of the beast in his world. See if he can make the grade as he reacts to a loss.
Join Host Dr. Rubin Sorrell as he focuses in on his decision making. See if he can make the grade as he makes up his mind to welcome prominence, solace, and opportunity.
Join Host Dr. Rubin Sorrell II as he welcomes the prestige of receiving a doctorate. See if he can make the grade as he confronts the wins and losses associated with societal elevation in his efforts to remain grounded in his reality.
Join Host Rubin Sorrell as he closes this chapter with a bang. See if he can make the grade as he takes in experiences and people from this chapter for the last time and confronts those feelings associated with an end of this kind.
Join Host Rubin Sorrell as he slows down so he doesn't get ahead of himself. See if he can make the grade as he tries to keep his head on his shoulders by focusing on what is in front of him.
Join Host Rubin Sorrell as he takes a moment to give to true honor and respect to those that paid the ultimate price in serving the United States. See if he can make the grade as he uses this day of remembrance to embrace the present.
Join Host Rubin Sorrell as he is in acceptance of who he is, he leaves himself no room for excuses. See if he can make the grade as he uses his truth to guide him to the most optimal version of his day.
Join Host Rubin Sorrell as the man in the mirror comes through to flip the script on him. See if he can make the grade as he fully accepts himself on the 300th episode.
Join Host Rubin Sorrell who is feeling extremely thankful so he brings back seizing the day vibes from Nov 25th episode of the next Carpe Diem. See if can make that grade as he instills in himself to not look past the moment while it's happening and to enjoy it while it's here.
Join Host Rubin Sorrell as he wakes up on the wrong side of the bed into doubt, loneliness, and laziness however he sticks to his principles and routine. See if he can make the grade as his solid foundation keeps him going.
Join Host Rubin Sorrell on his motivation Monday as he gives his best effort to start the week right. See if he can make the grade as he demands full control of his thoughts by using his emotions to think and not thinking with his emotions.
Join Host Rubin Sorrell as his pace has picked up to stay in the marathon of life. See if he can make the grade as he focuses on the moment while keeping his eyes ahead.
Join Host Rubin Sorrell as finds his world is moving faster than he is moving. See if he can make the grade as he uses courage and humility as his aids to step up his pace in his marathon.
Join Host Rubin Sorrell as he knows the destination, and focuses on the road. See if he can make the grade as his vision is enhanced in more ways than through his eyes.
Join Host Rubin Sorrell as he brings back November vibes from episode 146 showing necessity and appreciation for Small Wins. See if he can make the grade fighting a seemingly everyday battle.
Join Host Rubin Sorrell as on the day 11 months ago he embarked on this journey. See if he can make the grade as he tallies his recent losses and wins.
Join Host Rubin Sorrell as he sees the next challenge on the horizon. See if he can make the grade as he prepares for the storm.
Join Host Rubin Sorrell on Hump Day as he circles around the track toward the conclusion of this life's chapter marathon, he immerses himself to the deeper levels of motivation. See if he can make the grade as he marks experience and balance of sex, love, and romance to catapult him towards Victory.
Join Host Rubin Sorrell as he celebrates the mother's on a perfect Sunday. See if he can make the grade as for what the world recognizes for one day in year the land of the SmooV practices daily.
Join Host Rubin Sorrell as he circles back around to plain ole hard work and determination and places his flag where he conquers. See if he can make the grade as he finds peace within, he goes to war with the world.
Join Host Rubin Sorrell as he awakens himself to his real reality while in the eye of the storm. See if he can make the grade as he navigates through the process by trusting himself.
Join Host Rubin Sorrell as he tries to not to take things personal and seize the moment. See if he can make the grade as he tries his best to not be rigid on Cinco de Mayo.
Join Host Rubin Sorrell as he is blessed with the presence of his Day 1, fellow San Francisco resident, activist, and most importantly stand up individual Wade. See if they can make the grade as they go below the surface to find the new level within.
Join Host Rubin Sorrell as in his current moment he embrace his abundance of love, prosperity, money, and health on a SmooV family weekend, however he rememberers today's significance where on this day 6 years ago his defeats made him question himself.
See if he can make the grade as he witnesses the same thing that caused his chastisements turn into compliments.
Join Host Rubin Sorrell as he is enthralled with a spark of energy resulting from self belief. See if he can make the grade as he discovers unlimited power to the likes Shiva and riches in the abundance as a touch Midas through that belief.
Join Host Rubin Sorrell on a day where nothing seemed to go right however holding on to and being stabilized by his deepest realization keep him optimistic. See if he can make the grade as he knows eternity and the path to follow.
Join Host Rubin Sorrell as he masterminds about community and versatility with Mr. Xtreme Giveback, Raymond Whitley. See if they can make the grade as they push forward and ask more of themselves.
Join Host Rubin Sorrell as he navigates through his dark side trying his best to not take anything personal. See if he can make the grade as he sticks to his principles and holds firm as the walls close in.
Join Host Rubin Sorrell as he stands on solid ground, determined to be present in being decisive. See if he can make the grade as he makes the decision to make decisions!
Join Host Rubin Sorrell as he finds beauty in the process and lends the thought of Mastermind groups. See if he can make the grade on 4/2o as he wrestles with the facing the reality truly wondering what a black life is worth after The George Floyd trial verdict is revealed.
Join Rubin Sorrell as he challenges himself to dig deeper and not to slow up as he sees the end! See if he can make the grade as he finds good enough if far from good enough.
Join Host Rubin Sorrell for glorious SmooVment Sunday as he cherishes the moments held with the SmooV family. See if he can make the grade as he revels over entrance and exits in his world and reflects on the lessons he's learned in the SmooV World.
Join Host Rubin Sorrell as he pushes himself past his best efforts by 'leaning beyond his edge'. See if he can make the grade as he faces his ego with humility and strength to reach unforeseen heights.
Join Host Rubin Sorrell for the Season 11 premiere marking the 11th month of My Day Report Card as he uses his desire and faith to attain for that which ever he puts in his mind's eye. See if he can make the grade as he marks his goal of licensure and graduation as his championship and playoffs has begun in the ever constant SmooV Universe.
Join Rubin Sorrell as finds himself in a moment parallel to a computer program's life when it has reached all of its goals and is generally considered to be "complete" and bug-free. See if he can make the grade as he enters 'Maintenance Mode' and demands full control of his thoughts.
Join Host Rubin Sorrell as his current events are a foreshadowing of what is to come. See if he can make the grade as he is given more life by this vision.
Join Host Rubin Sorrell on this Friday as leads himself too manifest his desires with his thoughts and faith. See if he can make the grade as he enters the weekend with the self confidence through repetition of positive thought.
Join Host Rubin Sorrell as he uses his intention and communication to conquer the day! See if he can make the grade as he demands more of himself and raises the level of his optimization.
Join Host Rubin Sorrell as this Monday is nothing as he expected however he maintains his progression. See if he can make the grade as he uses true mental agility to make a winner hand from what he is given.
Join Host Rubin Sorrell for Easter Sunday as he enjoys the what a beautiful Sunday brings. See if he can make the grade as knows the world revolves around favors & does his part in partnership and preparedness.
Join Host Rubin Sorrell as he focuses on production and performance with the knowledge that his time to act is now. See if he can make the grade as he takes the SmooV family with him too new desired heights.
Join Host Rubin Sorrell as he is joined by Mack as they share their take on the day. See if they can make the grade as Mack tries to relax and SmooV tries to focus.
Join Host as he succeeds in the battle against the world simultaneously loses a battle with self. See if he can make the grade as he looks to the new month with great habits, enthusiasm, & optimism.
Join Rubin Sorrell as he explores and relishes in being in "the process", while keeping track so he doesn't't get lost. See if he can make the grade as he makes strides of excellence and demands himself for more and higher performance.
Join Host Rubin Sorrell has he expands his thinking towards goals, the process and Identity. See if he can make the grade as he practices being 1% better everyday in his efforts toward his holistic optimization.
Join Host Rubin Sorrell as enjoys the luxuries of the weekend however remains steadfast with his commitment to his habits. See if he can make the grade as he remains present with loved ones yet struggles to stabilize his multiverse relevancy.
Join Host Rubin Sorrell as he works to continually keep his word and himself sharp. See if he can make the grade as he holds his words and presence in time to the highest level of respect.
Join Host Rubin Sorrell as he lays waste to the ideological notion of FOMO (fear of missing out) professing What's for you is for you. See if he can make the grade as he challenges himself to better his preparedness simultaneously celebrates his openness.
Join Host Rubin Sorrell as he welcomes C Lee / CLegal for the People to the Land of the SmooV. See if they can make the grade as they go deeper to translate to each other what each they are about, SmooV has a reckoning with his past and CLegal has his mind on the future. Enjoy as they cross paths in the present. We also have a background guest of SmooV Universe's own Hollywood Reign.
Join Host Rubin Sorrell as he begins Spring Break and looks back to see where he is going, maintaining his focus on peace. See if he can make the grade as he enjoys the experience of his last extended school break of his life.
Join Host Rubin Sorrell as his clarity allows him to transcend a mentality geared towards self-centered onto a selfless approach. See if he can make the grade as he focuses on running his race while still taking in his surroundings.
Join Host Rubin Sorrell as his report cards have been synonymous to a text you did not press send on. Catch up with him and see if he can make the grade as he details his pride in presence and identifying he lack of preparedness.
Join Host Rubin Sorrell on St Patrick's Day as he savors each moment in times that seem to be on times two speed. Grab your beer, corned beef, and cabbage and see if he can make the grade as he is one his first mind.
Join Rubin Sorrell for the 10th season. He is joined by friend, GASAtronant, and real one HLE III. See if they can make the grade as they trust their instincts to take go to the next level.
Join Host Rubin Sorrell as he reflects on the journey so far and praises the high quality moments and relationships he is lucky to have. See if he can make the grade as he looks towards the immense horizon of opportunities.
Join Host Rubin Sorrell as he is busy orientated as he enters the weekend and shows love to all the people working in administrative occupations. See if he can make the grade as he spends the day getting ready to make the next steps.
Join Host Rubin Sorrell as he shatters the ideology of his entitlements and image and chooses to be who he really is. See if he can make the grade as he accepts his flaws and is in pursuit to be better.
Join Host Rubin Sorrell as he traces back, taking inventory of his agreements, and searches for the root of why he makes certain decisions. See if he can make the grade has he makes efforts to unlearn some of his ill-fated embedded personal ideologies. Share & Celebrate the 250th episode with him!
Join Host Rubin Sorrell as he keeps himself on task with many opportunities swirling in front of him as he maintains his feet on the grounded. See if he can make the grade as the universe continually gives him gifts in abundance that could lead to stagnancy.
Join Host Rubin Sorrell as he celebrates and champions for women on International Women's Day which is everyday in SmooVWorld. See if he can make the grade as he works with himself to get closer to center.
Join Host Rubin Sorrell as the family lays the trailblazer, leader, mentor, pillar of the family and his auntie Yolanda Jones to rest. See if he can make the grade as he finds strength to say his last goodbye to his auntie in the physical form.
This episode is dedicated to the children and grandchildren of Yolanda Jones.
Join Host Rubin Sorrell as he is caught between birthdays and funerals, remembering those he has lost and praising what he has in front of him. See if he can make the grade as he chooses to move forward and reminds himself to remain present.
Join Host Rubin Sorrell on the day of his birth as he finds completion and vastness of the world and life. In a somber tone he sees the beauty of survival and continued life. See if he can make the grade as his purpose distorts while his vision amplifies.
Join Host Rubin Sorrell as he welcomes March with the abundance of energy that it deserves. See if he can make the grade as he feels simultaneously nostalgic and futuristic equalling inspiration and thankfulness.
Join Host Rubin Sorrell as he is is honored with very special guest, best selling author, world renowned psychiatrist Mark Goulston. Take a trip and take note with these thinkers covering Suicide to Wake up calls, arguments to curiosity, art of listening to purpose. See if they can make the grade as they take out their magnifying glass and look deeper into our daily report card.
Join Host Rubin Sorrell as he takes the scenic route in life to enjoy the day of birth of his son and to use his "original mind". See if he can make the grade as he ego clouds his mind however his spirit keeps him true.
Join Host Rubin Sorrell as he puts in maximal EFFORT to appease every dimension of himself. See if he can make the grade as he finds what you have done does not matter, only what you are doing.
Join Host Rubin Sorrell in his acceptance on mortality and the true aspect of being alone, he finds confidence and will to create an his own Universe. See if he can make the grade as he looks past his own ego to run through his apprehensions and anxieties towards peace and abundance.
Join Host Rubin Sorrell as he communicates the grasp of mortality and the power of focus that allows the beauty of life within that mortal being. See if he can make the grade as he sheds his entitlements to best his presence
Join Host Rubin Sorrell as he finds his way through the daze of family, tragedy, everyday life. See if he can make the grade as his honesty with self and the essence of time is at an all time high.
Join Host Rubin Sorrell as he tries to make sense of the world in a current cloud of uncertainty and sorrow. See if he can make the grade as he is given ray of sunlight by the arrival of the SmooV family.
Join Host Rubin Sorrell as he struggles over the passing of his Aunt Yolanda Jones, the foundational pillar of his family and community. See if he can make the grade as he experiences the harsh realities of the human experience.
Join Host Rubin Sorrell as he is actively taking lessons learned from 2020 to catapult himself towards his ideals. See if he can make the grade as he is devoted and committed to the process.
Join Host Rubin Sorrell as he questions his why & worth while 'in the weeds' of brand building. See if he can make the grade as he elevates his self belief towards in efforts of optimization with optimism.
Join Host Rubin Sorrell to start the ninth season he surrenders his boy psychology to embody his King energy. See if he can make the grade as his effervescence leads him to continue to lay the foundation to his Legacy.
Join Host Rubin Sorrell on Valentine's Day as he peels back another layer of himself to come out of his boy psychology and ego. See if he can make the grade as he leads with love and positivity to stay present in the moment.
Join Host Rubin Sorrell as he brings Bull energy to further challenge himself to be better than good enough. See if he can make the grade on Lunar New Year.
Join Host Rubin Sorrell as he steadies the course and when he stops searching for what should, could, and would be and focuses on what is happiness. See if he can make the grade as falls in love with the process over and over over and over again.
Join Host Rubin Sorrell as he finds himself embattled with the relentless work ethic and a peaceful mind. See if he can make the grade as the universe guides him to clarity.
Join Host Rubin Sorrell as he moves through his day in a SmooV and flowing manner, using good habits to push himself to be the best version of himself. See if he can make the grade has he makes a conscious decision to ensure what his struggle in life is, is guiding in the direction of happiness to continually fall in love with the process.
Join Host Rubin Sorrell on Super Bowl Sunday as he admires the symbolization of the Super Bowl and encourages your personal life pinnacle to parallel the magnitude of what this event represents. See if he can make the grade as his day is a Hail Mary he is prime position to bring down.
Join Host Rubin Sorrell as he chooses to live life in abundance with determination and persistence. See if he can make the grade as the work week ends but personal work continues.
Join Host Rubin Sorrell as he strives towards living life at its most optimal level by elevating the elements within his control. See if he can make the grade as raises to another level.
Join Host Rubin Sorrell as he is lifted from the abyss of loneliness to the peaks of Self Love, determination, and purpose. See if he can make the grade as the universe rewards him for his clarity.
Join Host Rubin Sorrell in the first of the month going off the rails with his thoughts on achieving goals and loneliness. He omits a grade today coming off a Sunday in the abyss of thoughts he dives in relating to his mortality and legacy.
Join Host Rubin Sorrell as he feels fire, tenacity, and anxiety in the current moment. See if he can make the grade as he juggles collaboration and real life.
Join Host Rubin Sorrell as he looks at the remainder the first month of the year with great ambition. See if he can make the grade as he challenges the world to Crush It!
Join Host Rubin Sorrell as he makes true attempts to Crush it! See if he can make the grade as juggles family, sadness, and excitement.
Join Host Rubin Sorrell in his gloom he finds the inspiration of 'Crushing It' from Gary Vee and is enthralled with energy to truly be the greatest version of himself yet. See if he can make the grade as he takes his head out of the dark clouds.
Join Host Rubin Sorrell as he fights through procrastination and comfort to realize his unforeseen rewards. See if he can make the grade as he strives to be the best version of himself.
Join Host Rubin Sorrell as he channels the GOAT, Mamba Mentality on the 1 year anniversary of his tragic death, starting off the week. See if he can make the grade as he faces challenges, pressures, and loss of a day.
Join Host Rubin Sorrell as he feels the magnitude of the current moment and does not take it for granted. See if he can make the grade as the SmooV Family surrounds him with their fun, love, and energy to cover his sorrow.
Join Host Rubin Sorrell as he faces reality. He follows the path the omens placed in front of him to be confronted by mortality and family. See if he can make the grade as tries to not get lost in sorrow.
Join Host Rubin Sorrell as he finds introspection of what a day is and through obstacles and failure is where glory is achieved. See if he can make the grade as he stumbles out the gate yet runs a beautiful race.
Join Host Rubin Sorrell as he feels he is not hitting his mark although he had many wins, ultimately his valued time is lost via waste. See if he can make the grade as he is his own biggest critic.
Join Host Rubin Sorrell as he confronts the unglamorous part of New Years resolutions. See if he can make the grade as he invigorates himself to keep his word to himself.
Join Host Rubin Sorrell as he is supremely elated to be joined by friends to enjoy the wonderments of Sunday. See if they can make the grade as they take advantage of the present moment they have together in the serendipity a day brings.
Join Host Rubin Sorrell as he is in true California Nature chasing the Sun in the Winter season. See if he can make the grade as he tries to keep control.
Join Host Rubin Sorrell as he is mindful of his Sun in the sky and recognizes the moment and is purposeful in living in the now. See if he can make the grade in the Season 8 Premiere.
Join Host Rubin Sorrell as he wraps the Seventh Season of My Daily Report Card with Positive Affirmations and well wishes to the world. See if he can make the grade as he takes a wholehearted positive attitude towards his day.
Join Host Rubin Sorrell as he enjoys the simple pleasures in life taking it slow and enjoying the moment as he practices the Law of Command. See if he can make the grade as his positive affirmations are yet to be realized.
Join Host Rubin Sorrell as he in elevated state of mind and plays it to his advantage. See if he can make the grade and he threads the needle between good and evil.
Join Host Rubin Sorrell as he joined by great man, colleague, and friend Kenny Jonesas they talk community in our daily report card. See if they can make the grade as they do a crossover in each other's parallel universe.
Join Host Rubin Sorrell in Dad mode welcoming all the joys and hardships of parenting. See if he can make the grade as live up to the 4 agreements but is fairly tested.
Join Host Rubin Sorrell as he his heart is full and time is limited with the SmooV Family. See if he can make the grade as he knows he needs to raise the bar.
Join Host Rubin Sorrell as he finds himself on the right side of the universe while he's off his game. See if he can make the grade as he's split between things falling right or falling apart.
Join Rubin Sorrell as he is in a somber mood recounting today's events held by the proud boys and reflects that upon his standing as a black man in the world and in society. See if he can make the grade as he attempts to lift himself up from the depths of reality.
Join Host Rubin Sorrell as he is enthralled of the magnitude of the moment that is making the mark of 200 episodes in his pursuit of greatness. See if he can make the grade as he basks in the landmark moment that is yet still a drop in the bucket to the grand scheme of life.
Join Host Rubin Sorrell as the Principles of Favorability shower him with the grace and fulfillment of Beginner's Luck towards the small steps to accomplishing his new annual goals. See if he can make the grade as he flourishes in the current moment, riding the exhilaration of the New Year spirit.
Join Host Rubin Sorrell as he is jolted by the air of possibility, and hopefulness in what the first week of the year brings. See if he can make the grade as he continues the pursuit of his personal legend.
Join Host Rubin Sorrell as he emphatically closes the previous chapter of his life leaping into the next with sincerity, hope, and his principles. See if he can make the grade as he has a new gleam is put in his eyes as he feels no boundaries but rather decisions to what is bound-less direction to go.
Join Host Rubin Sorrell as he brings in the New Year with love, devotion, humility, and family. See if he can make the grade ass he reflects and wishes well to the future and stresses the continual acknowledgement and admiration of the importance of experiencing the current moment.
Join Host Rubin Sorrell as he radiates with positivity putting every portion of his being in the right position. See if he can make the grade as he ends the year on a high note.
Join Host Rubin Sorrell as his energy is lifted and edges are sharpened by like-minded the positive individuals. See if he can make the grade as he cleans house to make way for new opportunities.
Join Host Rubin Sorrell as he feels suspended in a timeless dimension where loneliness and meditation consume him. See if he can make the grade as he embraces the present mental anguish and solitude.
Join Host Rubin Sorrell as he starts the day feeling like he's in box at the bottom the ocean with the walls closing in on him. See if he can make the grade as he fights to find light in dark times.
Join Host Rubin Sorrell as be tries to make a roadmap for the next 6 months and beyond and finds himself circling his own mindset, his children, and income. See if he can make the grade as tries direct his overthinking and lower his over communication.
Join Host Rubin Sorrell as he tastes victory and appreciates his surroundings. See if he can make the grade as he listens to the guiding force and is rewarded by his trust in the process.
Join Host Rubin Sorrell as he contemplates time and relevance in his universe. See if he can make the grade as he dives deep his inner thoughts, irrelevance, and his true reality.
Join Host Rubin Sorrell as a reality check allows him to remain in his reality and witness all of his flaws. See if he can make the grade as he trims the fat and feels so much lighter to enter into the new year.
Join Host Rubin Sorrell as he takes a Mental Health Day focusing on highs of: presence, happiness, and appreciation with lows of: anxiety and pace. See if he can make the grade on the seemingly Bay Area holiday of the E-40 & Too Short Verzuz
Join Host Rubin Sorrell as he pushes through the end of the workweek with vigor and passion. See if he can make the grade as he aided by perfect timing meeting hard work, some call it luck.
Join Host Rubin Sorrell as he is engulfed by what he feels what should be oppose to what is and reacts with the fury of a hurricane. Although accomplishing insurmountable odds with his tunnel vision as he switches tracks in the marathon of life his lack of peripheral view damages him. See if he can make the grade as his gusts of winds blow only to destroy what he has built causing him to pick up the pieces.
Join Host Rubin Sorrell as he welcomes the challenge, struggle, and suffering that leads to reward. He gathers his energy and vantage point to remember when his current obstacles were mere dreams. See if he can make the grade as from where he stands, we made it!
Join Host Rubin Sorrell in his Season 7 premiere where he feels he is in a category all his own. See if he can make the grade as he expresses gratitude, honor, and joy in this new season on the second half of our year of Daily Report Cards.
Join Host Rubin Sorrell as he remains thankful in the peaks and valleys that compromise a complex Monday yet remaining resilient and hopeful in his endeavors. See if he can make the grade as he is in awe of the feats attained from determination and patience in the Season 6 finale officially marking a half a year of My Daily Report Card episodes straight.
Join Host Rubin Sorrell as he tries to remain steady in constant fluctuation. See if he can the grade as he navigates through the emptiness of the SmooV family weekend concluding but remains diligent to face the next moment.
Join Host Rubin Sorrell as he is engulfed by the SmooV Family presence creating infinite happiness and worth, but also pauses and wonders who is there in times of need and in need what is it that actually matters. See if he can make the grade as he practices ultimate presence to hold on to these precious fast moving moments.
Join Host Rubin Sorrell as he is enlightened to use his imagination resulting in inspiration and enthusiasm trails the revelation that he may be currently selling himself short. See if he can make the grade as he envisions himself looking further than he ever imagined he'd look, discovering there is so much more.
Join Host Rubin Sorrell through is internal unrest he creates and commits to his 5 hobbies of Evolution (a hobby that: makes money, keeps in shape, keeps creative, builds knowledge and evolves mindset). See if he can make the grade as he pairs accountability and fun to personal progression.
Join Host Rubin Sorrell as he makes the most of his day in practicing gratitude in the present moment. He achieves this by being where he is rather than construct the endless other present opportunities or possible outcomes. See if he can make the grade as he crowd-surfs through mental isolation translating into ecstasy of the now.
Join Host Rubin Sorrell as he recognizes when the socioeconomic disadvantaged constructs of shelter, food, education, principles and necessities are leveled , he discovers the vitality of Mastery in everyday life and finds himself falling short. See if he can make the grade as reality and good fortune meets ambition and clarity.
Join Host Rubin Sorrell as he gets comfortable being uncomfortable starting his new chapter and being present for this moment. See if he can make the grade as he looks past what's familiar to seek what is meant.
Join Host Rubin Sorrell as he looks forward to his next marathon, he relishes in passing the baton for his current race. See if he can make the grade as he is elated from the prospects and possibilities that will foster from his impact on his newly former environment.
Join Host Rubin Sorrell as he leaps beyond the expected day into the alternate universe of the infinity where all outcomes are possible and learning is welcome and incidental aided and humored by an amazing support system. See if he can make the grade as he Ram fights the universe falling into thankfulness, wonder, and apology.
Join Host Rubin Sorrell as he takes his Victory Lap with Brittany as we recount her Stroke experiences that shaped us both. See if they can make the grade as they find solace and peace through serenity and suffering.
Join Host Rubin Sorrell as he pushes through his uncertainties and reservations and lack of enthusiasm towards the uncharted territory of creation, creativity, and confidence. See if he can make the grade as he battles the demons of self doubt.
Join Host Rubin Sorrell as he is invigorated by facing the frontier of a new chapter in his life while magnifying his presence and concentration. See if he can make the grade as he fluctuates to find his true rhythm in the bounce of the coming world.
Join Host Rubin Sorrell as he is focused creating the base towards prosperity. See if he can make the grade as he visions become reality through the form of hard work.
Join Host Rubin Sorrell as he find through work, perseverance, and suffering is where pleasure and fulfillment reside. See if he can make the grade and he find new tools to put in his kit of progression.
Join Host Rubin Sorrell as he looks towards the work week, he finds he has much farther to go but knows he has to be aware at every current moment. See if he can make the grade as he looks to the challenges with great respect and welcoming.
Join Host Rubin Sorrell as the Thanksgiving weekend comes to an end he grasp the last moments to harness energy to manifest ultimate presence. See if he can make the grade as his determination keeps his eyes focused on the now.
Join Host Rubin Sorrell as he is entrenched in self battle in challenging himself to push through the excuses that create the word 'but', too create solutions that manifest the word 'and' instead. See if he can make the grade as he fights the good fight consumed with survival rather than victory.
Join Host Rubin Sorrell for the Thanksgiving episode. See if he can make the grade as indulges in gluttony and Family tradition.
Join Host Rubin Sorrell as the Universe does not allow him to quit on the day. See if he can make the grade as he listens and follows the signs the Universe leaves.
Join Host Rubin Sorrell as he seizes the day making the most of his time on this planet. See if he can make the grade balancing great sorrow and simultaneous progressive movement forward.
Join Host Rubin Sorrell as he navigates through the gloom of the Mondaze synonymous to a car that just won't start up on a snowy morning. See if he can make the grade as he uses the Power of Yes to illuminate his mentality and continues his ride.
Join Host Rubin Sorrell as he is feels nostalgic channeling his Doug Funnie in his reflection on a Happy Lazy Sunday. See if he can make the grade as he feels ultimate presence and comfort.
Join Host Rubin Sorrell as he pushes through the stagnant nature of relaxation of a Saturday and has a good time doing it. See if he can make the grade as he welcomes the challenges of concentration on a weekend.
Join Host Rubin Sorrell as he lives freely in his Friday, while letting responsibilities slip, he maintains to gain much ground finding new freedom in Keys. See if he can make the grade as he feels the weekend complacencies afoot.
Join Host Rubin Sorrell as he pushes himself through fear and doubt towards progress. See if he can make the grade as he takes his first steps in the Walking Phase.
Join Host Rubin Sorrell as he has his eyes set on his personal new frontier. See if he can make the grade as he leaps into his weaknesses with enthusiasm.
Join Host Rubin Sorrell as his energy takes a big hit in championing his cause. See if he can make the grade in pursuit of his visualizations.
Join Host Rubin Sorrell as he tests himself with his practice of enthusiasm through the peaks and valleys of a day. See if he can make the grade as he falls in love with the process.
Join Host Rubin Sorrell as he begins his sixth season and join him on his seemingly lonely day after the boys leave. See if he can make the grade as he visualizes his dreams while he momentarily escapes his reality.
Join Host Rubin Sorrell as he celebrates his Season 5 finale and 5 continues months of episodes. See if he can make the grade as feels complete with on a SmooV Family Saturday. This episode is dedicated to my first cousin & birthday twin Leonard Bradley Jr. who was murdered on this day November 14, 2009 by the California San Pablo Police, he was 16 years old.
Join Host Rubin Sorrell as he gains liveliness in the day of unluckiness. See if can make the grade in this upbeat state of mind.
Join Host Rubin Sorrell as he can't seem to find his way and gets lost in a cold empty world. See if he can make the grade as he rendered immobile to the despair of inner thought.
Join Host Rubin Sorrell for the Veteran's Day episode. Much love and respect goes out to all the Veterans. See if can make the grade as he flashbacks to his days in the Army.
Join Host Rubin Sorrell as he adapts, appreciates, and capitalizes on every level of the day. See if he can make the grade as he controls the current in massive wave of a day.
Join Host Rubin Sorrell as he sheds his entitlements and keeps his enthusiasm. See if he can make the grade as he stays the course.
Join Host Rubin Sorrell as he walks the tightrope of lethargy and enthusiasm from a typical Sunday Vibration. In his walk he acknowledges the accomplishment of each step made. See if he can make the grade as he gives acclaim to small wins.
Join Host Rubin Sorrell as he is joined by his Twin and we are in our full Saturday vibe. See if he can make the grade while living in the full present.
Join Host Rubin Sorrell as he in full attention and focus is in the right now and plentiful gifts arise from this.See if he can make the grade in this Day of Presence.
Join Host Rubin Sorrell as he wakes under a cloud but is met by the rays of happiness, enlightenment and positivity. See if he can make the grade on this good day.
Join Host Rubin Sorrell in a whirlwind day filled with accomplishment, doubt, racism, and pain. See if he can make the grade going against the wind.
Join Host Rubin Sorrell in a day he finds sorrow, pain, responsibility in honoring his ancestors that were killed to have the right to vote. See if he can make the grade as he casts his vote and looks back to those who made his current way of life possible.
Join Host Rubin Sorrell as he continues to follow his own advice and lead by love and by making love the source of his energy he finds that he needs to get over himself. See if he can make the grade as he navigates his own entitlement.
Join Host Rubin Sorrell as he faces the world and looks at it optimistically at the dark point in life and accepts bad with good in the world. See if he can make the grade underneath a dark cloud.
Join Host Rubin Sorrell following the freedom of his False-self, he take a leap of faith to his TRUEself. See if he can make the grade as he faces the unflattering truths of himself.
Join Host Rubin Sorrell in the Halloween special 'Enslavement of the False Self'. Take a ride with him through the confrontations of his False Self. See if he can make the grade while the battle for self wages.
Join Host Rubin Sorrell as he looks beyond what is in front of him separating the forest from the trees. See if he can make the grade in his battle with preparedness.
Join Host Rubin Sorrell as feels confident but is still open to critique. See if he can make the grade as he thinks he is excellent but needs improvement.
Join Host Rubin Sorrell as he ties up many loose ends and make necessary cuts. See if he can make the grade as he refines himself in the trimming episode.
Join Host Rubin Sorrell as he shifts from the mentality that easy is positive and hard work is negative. See if he can make that grade as the odds are stacked against him once again.
Join Host Rubin Sorrell as he is accompanied through the minefield of laziness that a Sunday brings. See if they can make the grade as they come to grips with reality.
Join Host Rubin Sorrell as he adjusts to reality and thrives in an adaptive environment. See if he can make the grade with his value in question.
Join Host Rubin Sorrell as he keeps it absolutely real with himself and still likes what he sees. See if he can make the grade in his EgoDeath.
Join Host Rubin Sorrell as he digs deep to make purpose out of today. See if he can make the grade trying to hold Steady.
Join Host Rubin Sorrell as he takes a take forward to look into himself and visualizes the imperfections while recognizing reality for what it is oppose to what it should be.
Join Host Rubin Sorrellas he is revitalized on searching his through why his is reminded by the pain that resides behind it and finds solitude through the unknown. See if he can make the grade on his balancing act of optimism and doubt.
Join Host Rubin Sorrell as he is joined by the family man, businessman, high character and quality human being his cousin Rome Jones. See if they can make the grade in the occurrence of events by chance in a happy way.
Join Host Rubin Sorrell charging towards the workweek closes the chapter of one aspect but looks to stay afloat in the next chapter. See if he can make the grade as takes an appreciation with a glance back but stares forward.
Join Host Rubin Sorrell as he takes you through the fullness of fatherhood, business, and relationship building and maintenance. See if he can make the grade practicing his social intelligence.
Join Host Rubin Sorrell as he is joined by the boys in the background for a roller coaster Friday. See if can make the grade stumbling across the finish line,
Join Host Rubin Sorrell as he falls in a wormhole of self reflection and acknowledgement in the Season 5 premiere. See if he can make the grade in his heavy crititcism.
Join Host Rubin Sorrell for another victory lap of our fourth straight month of daily report cards. Coming so far we see how far we are from Mastery. See if he can make the grade completing the fourth season
Join Host Rubin Sorrell on the Hot Mess Express, he takes the ups and downs and all around and gets back to a place of peace. See if he can make the grade as takes this ride.
Join Host Rubin Sorrell as he navigates the world with a cup half full mindset. See if he can make the grade in full consciousness.
Join Host Rubin Sorrell as he is introspective with his thoughts with time and mastery. See if he can make the grade in his astral-like mindset.
Join Host Rubin Sorrell in his cheerful spirit living an amazing day. See if he can make the grade in his glory and esteem.
Join Host Rubin Sorrell as he easily identifies his flaws and remain on solid ground as everything around him shakes. See if he can make the grade being critical of himself.
Join Host Rubin Sorrell as he focuses on whats important and shrugs off the minor details. See if he can make the grade looking onward.
Join Host Rubin Sorrell as he shares his alternative approach of leaving the baggage of trying to make the one life you are granted an equation of Work and Life. See if he can make the grade with these out of the box thoughts.
Join Host Rubin Sorrell as he is struggles with getting lost in the details and tries to decipher the trees from the forest. See if he can make the grade as he tries to navigate himself out of the weeds.
Join Host Rubin Sorrell as he roars into the work week, standing tall against the obstacles of the external world but find himself empty internally. See if he can make the grade through his infinite war of world & self.
Join Host Rubin Sorrell as he is honest with himself and asks questions to himself that he's still trying to answer. See if he can make the grade in this state of openness.
Join Host Rubin Sorrell as he attempts to exemplify who he wants to be. See if he can make the grade in his whole stay of being.
Join Host Rubin Sorrell as he takes a look inside and there's room for improvement. See if he can make the grade during his self inspection.
Join Host Rubin Sorrell as he is fully embracing his last night of summer. See if he can make the grade in his reflection.
Join Host Rubin Sorrell as he is joined by Brit on the hump day roller coaster. See if they make the grade with all the ups, downs, successes and defeats of the day.
Join Host Rubin Sorrell as he in a finds himself in a realm of serenity. See if he can make the forcing himself out of his comfort zone
Join Host Rubin Sorrell as his vision is clear through the obstacles of life. See if he can make the grade with helping hands along the way of those obstacles.
Join Host Rubin Sorrell as the distractions of life take hold and the ability of perspective fails him. See if he can make the grade on a beautiful Sunday.
Join Host Rubin Sorrell as he strolls through the weekend with good vibes and purposeful intention. See if he can make the grade in pursuit of peace and happiness.
Join Host Rubin Sorrell has tackles the obstacles to happiness. See if he can make the grade in pursuit to full consciousness.
Join Host Rubin Sorrell as his perspective is put to the challenge in his battle to finish the workweek strong. See if he can make the grade as he attempts to find balance.
Join Host Rubin Sorrell as he shows his appreciation, respect, and honor towards the listeners, guests, and background for the 100th episode. See if he can make the grade as he feels excitement for this milestone and despair following the decision of Breonna Taylor further magnifying how the point of Black Lives Matter.
99 to the 1000! Join Host Rubin Sorrell as he takes his time to appreciate the moment. See if he can make the grade in everything that the moment brings.
Join Host Rubin Sorrell as he slowly discovers the greatness already within him. See if he can make the grade on a Monday.
Join Host Rubin Sorrell as he is joined by Stanley as these black men find so much depth in a single day. See if they can make the grade entering the week.
Join Host Rubin Sorrell as he basks in the moment with his small SmooV family. See if he can make the grade as he embraces his reasons 2 live.
Join Host Rubin Sorrell as he is in full grind mode in his twin's room. See if can make the grade in pursuit of bread!
Join Host Rubin Sorrell as he looks takes a walk in the dark into his own mortality. See if he can make the grade coming out the dark.
Join Host Rubin Sorrell as he loves through his hardships and challenging himself through and by his peace. See if he can make the grade in Internal Peace and External Battle
Join Host Rubin Sorrell as he begins faces his internal battle to face the world in the 92 step of 1000. See if he can make the grade as he begins his crawl phase.
Join Host Rubin Sorrell in the Season 3 Finale as he navigates through the pitfalls and mountain peaks of a day. See if he can make the grade trusting the process in the Season finale.
Join Host Rubin Sorrell as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.
Join Host Rubin Sorrell as he keeps pushing forward regardless of the obstacle. See if he can make the grade in the face of adversity.
Join Host Rubin Sorrell as he remembers 9/11 and who he is. See if he can make the grade his state of remembrance.
Join Host Rubin Sorrell as he fights the turmoils of distractions in the world as the professional sports and complacency sets in on a Thursday. See if he can make the grade through the minefield of diversions
Join Host Rubin Sorrell as he offers perspective in the midst of orange skies. See if he can make the grade as the world ends.
Join Host Rubin Sorrell as he shakes off the weekend and takes care of home. See if he can make the grade as gets back up to speed.
Join Host Rubin Sorrell as he reflects on a weekend that brought every imaginable emotion and overall felt thankful. See if he can make the grade in this SmooVclusion
Join Host Rubin Sorrell as he finishes an amazing family weekend on hot San Francisco day. See if he can make the grade in the heat.
Join Host Rubin Sorrell as he finds that Balance between life and family balance. See if he can make the grade while getting his footing.
Join Host Rubin Sorrell as he continues the marathon. See if he can make the grade through the storm.
Join Host Rubin Sorrell as he is finds himself losing his way. See if he can make the grade as he tries to find clarity.
Join Host Rubin Sorrell with RJ for the first back 2 back interview. See if he can make the grade while in the mix.
Join Host Rubin Sorrell and his Bestie RJ go down memory lane. See if he can make the grade with his bestie.
Join Host Rubin Sorrell as he powered through Monday but also reminded by from the missteps of his past week. See if he can make the grade through the traps of Monday.
Join Host Rubin Sorrell as he in rare form on a lazy day. See if he can make the grade in his laziness.
Join Host Rubin Sorrell as he celebrates his 75th episode on an epic weekend with Zeab in the background. See if he can make the grade in all his excitement.
Join Host Rubin Sorrell as he welcomes the weekend and is invigorated by his pace and consistency he currently has. See if he can make the grade as he looks beyond.
Join Host Rubin Sorrell as he sees the finish line of the work week. See if he can make the grade with sis in the background.
Join Host Rubin Sorrell as he is joined by his loving sister Mili last seen on Season 1 Episode 6. See if they can make the grade in the wake of sorrow to the black community.
Join Host Rubin Sorrell as he navigates a storm of disgust, anger, despair, and sorrow in the recent events of JACOB BLAKE which are all too familiar. See if can make the grade in these tumultuous times.
Join Host Rubin Sorrell as he dives back in to the work week but also takes a pause to appreciate where he his and those who came before him. See if he can make the grade as the world swirls around him.
Join Host Rubin Sorrell as he reflects on an amazing family weekend. See if he can make the grade as he tries to channel the energy from the weekend to push him further.
Join Host Rubin Sorrell for his SmooV Family Weekend. See if he can make the grade basking in SmooV.
Join Host Rubin Sorrell as he has a replenished energy welcoming the onset of the SmooV Family weekend. See if he can make the grade during this shift of energy.
Join Host Rubin Sorrell as he basks in the present moment. See if he can make the grade as he unwraps the gift of the present.
Join Host Rubin Sorrell as he finds a ray of light within the clouds of distraction surrounding him by reaffirming 'His Why'. See if he can make the grade as he is lead by 'His Why'.
Join Host Rubin Sorrell as he sicks to his principles of full consciousness to get him through the midweek grind. See if he can make the grade while distraction and laziness knock on his door.
Join Host Rubin Sorrell as he winds back into the work week focusing on presence in the present. See if he can make the grade getting back to the basics.
Join Host Rubin Sorrell as he stays on pace on the marathon of life, stays in his lane as the distractions lay in the horizon. See if he can make the grade through endless gauntlet of life.
Join Host Rubin Sorrell as he is welcomed in his second home of Reno, Nevada. See if he can get off to another great start and make the grade on the Season 3 premiere of My Daily Report Card.
Join Rubin Sorrell for the Season 2 Finale / completion of the 2nd straight month of continuous episodes & 60th episode. See if he can make the grade as he stands in wonder and astonishment of consistency & just how fast time flies.
Join Host Rubin Sorrell as he eludes the illusion of Thursday being close to the weekend. See if he can make the grade as he embraces the grind.
Join Host Rubin Sorrell as he grapples with maintaining focus on a "day-off" which in his mind is a personal "day-on". See if he can make the grade finding harmony in a harrowing hump day.
Join Host Rubin Sorrell as we travels through the wonders that make a day. He enjoys the beauty of what it is to be in a day. See if he can make the grade on this Therapeutic Tuesdaze Testing The Threshold.
Join Host Rubin Sorrell as he is join by his twin background starting the week strong. See if he can make the grade on this Mondaze.
Join host Rubin Sorrell for the SmooV Family Holiday recognition for the allowance for the SmooV to evolve in form the day of his maternal birth. Let's see if he can make the grade on this SmooV recognized holiday.
Join Host Rubin Sorrell as he explodes with admiration & love for his family followed by much anticipation of his mother's birthday. Reflecting on his energy patterns and values see if he can make the grade during the SmooV Family Staycaetion.
Join Host Rubin Sorrell as he welcomes the weekend and gives a sigh of relief from work and takes a deep breath to take in the personal mission of the weekend. See if makes the grade of this Friday.
Join Host Rubin Sorrell as he continually falls in love with the process of being. See if he makes the grade on this thirsty twilight Thursday.
Join Host Rubin Sorrell as he finds his way through the week and he is joined in the room by Twin & Semira. See if he can make the grade on this wavy Wednesday.
Join Host Rubin Sorrell as he celebrates his 50th episode with his Day Ones and Essentials Podcast Hosts Poo & Ju. See if they can make the grade on this joyous occasion.
Join Host Rubin Sorrell as he discovers his path after finishing the book of Contagious. He announces our sponsorship of Dental Robin Hood. Gives out beginning steps of the SmooVment Campaign. See if he can get off his hamster wheel and be present for the Monday to make the grade.
Join Host Rubin Sorrell as he is vibrating high to end the weekend. See if he can make the grade on this sundaze.
Join Host Rubin Sorrell as he turns the seat around with his production team Blitzteam.visuals represented by Tres & Sir. See if they can make the grade juggling work and more work on this Saturday in the Studio.
Join Rubin Sorrell as he radiates positive energies as Fern is hosting with Zeab being present in the background too to end the work week. See if he can make the grade on this Friyay.
Join Host Rubin Sorrell as he navigates through another Thirsty Twilight Thursday. As he faces work, children, and the return of the NBA find out if he can stay focused and make the grade ending the week.
Join Host Rubin Sorrell as he makes it to Hump Day and is joined by the amazing, astonishing unmistakable wondrous Redd sharing her intention and positive vibration. See if they can make the grade half way through the week.
Join Host Rubin Sorrell as he gets lost in the days. Lets see if he can get straightened and make the grade on this Tuesday with Twin in the background.
Join Host Rubin Sorrell was he springs into the week energetic but not without it's flaws. See if he can make the grade as he is motivated through this Monday.
Join Host Rubin Sorrell as it's he gets back into the SmooV of the things as he uses this Sundaze as the foundation of a hopeful week. See if he can make the grade to end the weekend.
Join Host Rubin Sorrell as he in the midst of another beautiful Zaddy Weekend. See if he can make the grade on a Saturdaze.
Join Host Rubin Sorrell as he ends the work week starting Zaddy weekend vibes. See if he can make the grade on this friyay.
Join Host Rubin Sorrell as he tackles the work week in another Thirsty Twilight Thursday. See if he can make the grade through hard worked day.
Join Host Rubin Sorrell as he celebrates Dental Robin Hood officially being recognized as a 501c3 nonprofit. A very big step in the right direction for the SmooVment!
Join Host Rubin Sorrell as he celebrates with his best friend, brother, and Essentials Podcast cohost Poo's 30th Birthday. See if they make the grade on this great Tuesday.
Join Host Rubin Sorrell as he begins this week reflected as now a published author of Book of SmooV Volume 1 Quarantine Revelations. Enjoy a little change up as we celebrate the moment.
Join Host Rubin Sorrell as he reflects from the past and looks toward the future wrapping up the weekend with another Sundaze solo. See if he makes the grade on today's Daily Report Card.
Join Host Rubin Sorrell as he is in his ultimate weekend vibes. See if he can make the grade on this Saturday,
Join Host Rubin Sorrell for a true treat of very special guests, first school friend, great friends, family, overall amazing individuals and an astounding pair of Kevin & Kristen Hildebrandt. See if we can make the grade after the winding down a long workweek.
Join Host Rubin Sorrell for another thirsty twilight Thursday episode solo taking in the Friday Jr wrapping up the workweek strong. See if he can make the grade on his own.
Join Host Rubin Sorrell on the Season 2 Premiere with roomie / great friend Semira see if they are able to make the grade on the start on the season.
Join Host Rubin Sorrell to review the last 30 days when the first Daily Report Card was made on the 15th. Expect a playlist of all first songs from the Host and guest from season 1 and a book list. Thank you to all the listeners and still see if I make the grade today?!
Join Host Rubin Sorrell and his Reno, Nevada brother, classmate, roommate but most importantly his friend Tyler Pine attempt to make the grade through his good vibes and amazing energy lets see if they make it.
Join Host Rubin Sorrell with his great friend representing the dirty $ouf with a F 4th year dental student super foodie Megan Do start the week with their Daily Report Card lets see if we make the grade!
Join Host Rubin Sorrell with his brother, mentor, friend, and everything black male should be to a younger generation black male Daryle Washington see if they can make the grade on the weekend.
Join Host Rubin Sorrell wrap up the work week on today's Daily Report Card check out and she if he makes the grade on a Friyayy
Join Host Rubin Sorrell take a in-depth report card with his fam(ILY) basically my second mother / cousin / first child of my family generation / mentor / first college graduate of our entire family / first master's graduate////// I could go on and on but simply a great human being and pillar of my family Geoffrea Morris let's see if see can make the grade?
Join Host Rubin Sorrell with very special guest fam(ILY), the the second pea in his pod, his amazing cousin Alexis Hill listen to see if they have enough to make the grade in today's Daily Report Card.
Join Host Rubin Sorrell with very special guest REAL fam(ily) amazing individual and great person his cousin Lyn-Tise Jones as they get their Daily Report Card.
Host Rubin Sorrell has a full report to give as we begin the week, check out if he was able to get the grade.
This episode is dedicated to Jace Young, Royta Giles Jr, Secoriea Turner, Davon McNeal, Natalie Wallace, and Alston Sterling
Host Rubin Sorrell meets with great friend, man ,and overall great individual fellow 4th year dental student Steven Gigli. They get their post independence day Report Card let's see if these two make the grade on a lazy Sunday.
Host Rubin Sorrell completes the loop having getting his daily report card with Dr. Estrada. Join us for the grades!
Host Rubin Sorrell II sits down with his twin (insider) Arturo Elias on the solo tip to check in for our Daily Report Card.
Host Rubin Sorrell sits with friend, roommate, and dental student Luan Tran to get their Daily Report Card.
Join Host Rubin Sorrell for our daily report card with 4th year dental student, aspiring Oral Surgeon, and all around unstoppable machine Alex Kryger checks in and gives his report card
Host Rubin Sorrell II checks in with his great friend / roommates / all around good guy Fern. Join us for on Monday Daily Report Card.
Host Rubin Sorrell checks in with his GrandLiL and Roommate Luis for their Daily Report Card
Host Rubin Sorrell takes a deep dive in sharing the discovery of his bar that he set and how before you raise it you have to know where you in in this Daily Report Card.
Host Rubin Sorrell sits down with his great friend / brother/ business partner / former schoolmate Daniel aka Poo to get their Daily Report Card
Host Rubin Sorrell sits down good friend, roommate, educated man Ivan with a couple cameos from Psi Omega for a interesting Tuesday report card
Host Rubin sits down and gives his Daily Report Card channeling his Superior Man and acknowledges his inner mediocre man.
Host Rubin Sorrell sat down with his sister from the same mister, Mili for our Daily Report Card.
Host Rubin Sorrell sat down with his classmates, roommates and most importantly his friends Dr. Joselinne Estrada & Arturo Elias.
Host Rubin Sorrell sat down with his childhood friend Bayview Hunter's Own San Francisco resident Osamudiamien Aigbuza (aka Osa), to check in for another report card.
Host Rubin Sorrell sat down with his great friend Dr. Tsegazeab Gessese (aka Zeab) the ProsthBoss, to check in for another report card.
Host Rubin Sorrell sat down with his sister from another mister, Lydia T. Blanco, to check in for a progress report.