The old saying goes, "win or lose, you can always learn something." Not a bad saying...especially as we enter Benchmark Month down here on the Creek.
This week on Grounds After Rounds, the Two Bros talk through some basic techniques for approaching each and every workout this month. Bottom line, not every workout should be a max effort, but every workout can provide a max learning opportunity.
So maybe flex those curiosity muscles and see what you can learn the next few weeks.
We like curiosity, it's kind of like our thing.
See you on the Creek.
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