She's trained as a Creek Beast. She's coached the Creek Beasts. Now she wants to bring the beast out of the adults. A true student of the program, Sophia has a passion for training and wants to turn that passion towards making us the best we can be. We are so excited for her to bring a new energy and perspective to our Coaching staff as we welcome 1/3 of the MC3 spawn to the FWCF Staff.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/fairwinds-crossfit/message